dance with suraya
Glasgow
Belly Dance is an art form that has been practiced for over 3000 years. It was
danced for recreation, and used in Child birth ,Goddess Rituals, Communal
bonding and Celebrations. It is a fun and exciting way to keep fit and build
confidence. Many women have a poor body image of themselves and Belly Dance lets
them appreciate their body and how it moves. Belly Dance uses many muscle groups
and especially the core muscles. It is like having an internal massage and
therefor aids digestion. It is a wonderful way to lift your mood Give it a try
at one of Suraya's Belly dance classes, Glasgow.