1868 Beauty courses

RAKU, SAGGAR & BARREL FIRING WORKSHOPS POTTERY WORKSHOPS RAKU FIRING NAKED RAKU SAGGAR FIRING HORSEHAIR FIRING BARREL FIRING

Intense Pulsed Light or Laser Hair Removal. Hugely popular in the UK, this treatment leads the way in permanent hair removal. Salons around the UK command very good profits from a course of IPL or laser. In the 2000's, women have the opportunity to be hair free and this has led to an increase in the demand for hair free bodies. Certain cultures dictate that women be as hair free as possible and IPL allows for this. There are certain IPL machines in the market that are virtually pain free, making it possible for a woman to have a 'brazilian' or a 'hollywood' treatment. Please enquire if you wish to know more. How Does IPL Work The treatment involves the application of a focused, broad-spectrumlight (xenon), which is applied to the surface of the skin using a hand-held application head. Selective photo-thermolysis involves the process of the light, which travels across and within the range until it reaches the hair shafts or the root of the hair (the bulb). The bulb is usually where the highest concentration of melanin is located. The melanin is what determines our hair/skin colour and once this melanin has been destroyed there can be no growth. The IPL light is changes into heat. This will literally 'blow up' the root of the hair. If a hair has nowhere to grow with no hair bed, it cannot grow! This intense heat also destroys the papilla. IPL treatments will permanently reduce the total number of body hairs but will not result in a permanent removal of all hair and many factors can trigger re-growth such as hormones, menopause, pregnancy and medication. With an IPL treatment, the hair growth cycle has to be in Anagen (the active stage). The hair growth cycle differs on different areas of the body which is why we need to recommend a course! A- Anagen (active stage) C- Catagen (transitionary stage) T- Telagen (resting phase) As the hair growth cycle process can take between 4-6 weeks, this is why we recommend a client to return for their course every 4 weeks. It has the best track record. IPL & Laser has the best overall results (on large areas), versus any other method, in getting rid of hair for longer periods of time if not permanently. All skin types and hair colours can be identified. IPL (intense pulsed light) it does target pigmentation (this determines hair and skin colour), but an ND Yag Laser is not determined by the Fitzpatrick Scale. What is the difference between Laser and IPL Laser and IPL are identified by their wavelength which is usually shown in nanometres (nm). IPL systems are different to a Laser machine as they have a range of emissions. With the AATT Freeze 1 machine the range for hair removal is 640-1200nm (this is a ruby wavelength). For photo-rejuvenation the range is 540-1100nm (this is a green wavelength). The Poly lightbulb emits a range of wavelengths to appear as a flash of white light The Wavelengths are incoherent and travel in all directions with no order between them The High beam spreads out more rapidly than a laser beam The Focus is on a large area which reduces the risk of eye damage compared with coherent sources such as a laser beam. IPL is the abbreviation of Intense Pulsed Light. The machines have been widespread in use since the beginning of the 1990's. The flash lamp is commonly a xenon (huge uses across industry, photographic and medical) What Does The Course Include? When choosing a course ensure that it includes both theory and a wide variety of practical content. Every course should include: Anatomy and Physiology Types & structure of the hair Health & Safety Management Salon Management Client Care Laser & IPL Hair Removal Application Laser and IPL for Photo-rejuvenation Skin, blood and lymphatic circulation Reproductive and endocrine system Theory of Electric Currents Consultations & Record Cards Contra-indications & contra-actions Aftercare advice Accurate techniques Legislation, Hygiene and Sterilisation What is expected of the student to complete a fast track course? Full attendance of the lesson dates A full commitment to work hard Health & Safety Management Salon Management Client Care Successful Laser & IPL Hair Removal Application Successful Laser and IPL for Photo-rejuvenation Completion of a Portfolio Performing Competent Assessments Producing a Written Assignment Home Study and Practice Please see below our list of upcoming courses. Click on the course for further information, request a call or email regarding the course or book now! Course Days Dates Cost VTCT Level 4 IPL & Laser 2 6/04/2024 7/04/2024 £999 VTCT Level 4 IPL & Laser 2 23/05/2024 24/05/2024 £999 VTCT Level 4 IPL & Laser 2 21/06/2024 22/06/2024 £999 VTCT Level 4 IPL & Laser 2 24/07/2024 25/07/2024 £999

🌨️ Master the Art of Walking Safely in Icy Conditions Training! ️ Are you tired of slipping and sliding on icy sidewalks? Do you worry about the safety of yourself and your loved ones during winter months? Look no further! Our Walking Safely in Icy Conditions Training course is here to equip you with the knowledge and skills needed to navigate icy terrain with confidence and grace. Say goodbye to slips, falls, and injuries, and embrace the winter wonderland with peace of mind!   🌟 Benefits of Taking Our Course: Safety First: Learn essential techniques and strategies to stay safe while walking on icy surfaces. Confidence Boost: Gain confidence in your ability to navigate slippery conditions, reducing the fear of falls and injuries. Prevention is Key: Discover proactive measures to prevent slips and falls before they happen, minimizing the risk of accidents. Peace of Mind: Enjoy peace of mind knowing that you and your loved ones are well-prepared to handle icy conditions safely.   🚶‍️ Who is this for? Individuals: Anyone who walks outdoors during winter months, from commuters to recreational walkers. Parents: Parents who want to ensure the safety of their children while walking to school or playing outside. Seniors: Seniors who may be more vulnerable to falls and injuries, especially in icy conditions. Employers: Employers who want to provide safety training for their employees who work outdoors or in icy environments.   🛤️ Career Path: Outdoor Workers: Construction workers, delivery drivers, mail carriers, and other outdoor workers can benefit from learning how to walk safely in icy conditions to reduce the risk of workplace injuries. Safety Professionals: Safety professionals can use the knowledge gained from this course to develop and implement winter safety programs in their organizations, promoting a safer work environment. Emergency Responders: Emergency responders, such as paramedics and firefighters, can improve their ability to navigate icy conditions safely while responding to emergencies.   🔍 FAQs (Frequently Asked Questions): Q: Is this course suitable for beginners? A: Yes! Our course is designed to accommodate learners of all levels, from beginners to experienced individuals seeking to enhance their skills. Q: How long does the course take to complete? A: The duration of the course may vary depending on your pace and learning style. On average, it can be completed within a few hours to a few days. Q: Will I receive a certificate upon completion of the course? A: Yes! Upon successful completion of the course, you will receive a certificate of completion, which you can proudly display as evidence of your newfound skills. Q: Can I access the course on my mobile device? A: Absolutely! Our course platform is mobile-friendly, allowing you to access the training materials anytime, anywhere, from your smartphone or tablet. Q: What topics are covered in the course? A: The course covers essential topics such as identifying icy hazards, proper footwear selection, walking techniques, and emergency procedures. Q: Can I share the course with others? A: While we encourage individual enrollment for optimal learning experience, group enrollment options are available for organizations or groups seeking to train multiple individuals simultaneously.   ️ Don't Let Icy Conditions Put a Freeze on Your Safety! Enroll now in our Walking Safely in Icy Conditions Training course and take the first step towards a safer, more confident winter season. Whether you're walking to work, running errands, or simply enjoying a stroll in the snow, our course will empower you to navigate icy conditions with ease. Stay safe, stay confident, and embrace the beauty of winter without worry! 🌨️🚶‍️🌟 Course Curriculum Module 1 Understanding Icy Conditions Understanding Icy Conditions 00:00 Module 2 Preparing for Icy Conditions Preparing for Icy Conditions 00:00 Module 3 Walking Safely on Icy Surfaces Walking Safely on Icy Surfaces 00:00 Module 4 Using Assistive Devices Using Assistive Devices 00:00 Module 5 Getting Up from a Fall Getting Up from a Fall 00:00 Module 6 Navigating Icy Conditions with Disabilities Navigating Icy Conditions with Disabilities 00:00

Train with The LAB to learn the fundamental skills to become a confident, competent, shop-ready barber in as little as a month. Beginning with training heads and progressing to real life clients, The LAB will cover all the styles you'll need to know from long hair to skin-fades. As well as covering cutthroat shaves, here at The LAB we will make sure you are confident at cutting hair in a time sensitive environment, making you as employable as possible within a month.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this deep tissue massage therapy course you will dive into the world of deep tissue massage, where you will learn advanced techniques to target specific muscle groups, release tension and alleviate chronic pain. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Understand basic to advanced deep tissue massage techniques and sequences Learn steps to incorporate the massage techniques into any other massages such as your relaxation or hot stones massage sequences Recognise the right equipment that is required for deep tissue massage Learn useful Spa marketing tactics to generate maximum customer leads Understand which technique will relax body alignment and postural problems Learn correct ways to apply pressure on the affected body portions to provide relief to the backache and lower back issues Learn the importance of ambience and the right atmosphere for clients Understand how to interact and engage with clients Why Deep Tissue Massage Course right for you? The Comprehensive Deep Tissue Massage Course is ideal for massage therapists, experienced masseuses, and aspiring masseuses who wish to acquire more advanced methods and get a deeper understanding of different massage techniques. An experienced beauty massage therapist who wants to expand their list of services to include deep tissue body massage can also take this course. You will learn how to run your own massage therapy business and deal with clients and produce the highest level of satisfaction. This online Deep Tissue Massage Training Course will help you gain extensive knowledge in practising deep massage therapy at home and will be taught the correct ways to apply pressure on body parts such as the hand, neck, arms, and lower back. You'll discover the different massage strokes and the correct and incorrect ways to use them. Along with that, you'll discover how a full-body massage is performed by following a sequence. Finally, you will gain knowledge about anatomy and physiology which includes the digestive system, skeletal system, muscular system, and much more. Upon successful completion of this course, you will be fully prepared with all the necessary skills and knowledge, from the basics to more complex techniques to relieve the emotional stress of your clients. Deep Tissue Massage Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Massage Intro to Course I Know What I Said, a Pdf file..ahh, Forget It. The Massage Essentials Why This Section is the Most Important Section in the Entire Course Download the Summary of This Section From the Resources Here Massage Tables-the 4 Most Important Considerations Creams and Oils-Whats Great and Whats Not The Set Up for the Table Some Things That Make the Massage Experience Even More Amazing. It's All in the Timing Why I Don't Include These Things in My Massages Do No Harm The Perfect Person to Practice Your Massage On Why Most Therapists Don't Last- and What to Do Instead Now is the Time to Put the Time In. Some Other Factors to Consider Before You Get Started Contraindications of Massage, Intake Forms and More What to Consider if You Want to Do an Aromatherapy Massage The Massage Strokes-Correct and Incorrect Ways Now Lets Look at the Massage Strokes The Importance of Using Soft Hands vs Rigid Mastering the Effleurage Stroke to Give a Great Beginning to the Massage This Stroke is Done So Poorly So Often-Kneading The Scissor Stroke- How to Do It Correctly Using Your Forearms Correctly Will Win Your Client Over Completely Acupressure Techniques- the Correct and Incorrect Ways to Perform Them How to Apply the Correct Pressure for an Amazing Massage Experience. Full Body Deep Tissue Massage Its Time to Start Putting the Techniques That You Learned to Work Some of My Favorite Massage Music for You to Listen To. Massage Start Sequence Deep Tissue Massage Techniques for the Back 1 Deep Tissue Massage Techniques for the Back 2 Deep Tissue Massage Techniques for the Back of the Legs Legs Prone Stretching How to Turn the Client Over With the Towel Deep Tissue Massage Techniques for the Neck Deep Tissue Massage Techniques for the Arms and Hands Deep Tissue Massage Techniques for the Front of Legs Front of Legs Stretching Techniques Full Massage Sequence-There is No Sound for a Reason This is Really Important to Do Before You Start Your Massage Full Body Massage Sequence3 A Little Bonus! Chair Massage(body Mechanics) A Little Bonus! Chair Massage (Techniques) A Fun Look at Our Anatomy and Physiology. Welcome to the World's Quickest Anatomy and Physiology Lessons The Integumentary System The Skeletal System The Muscular System The Cardiovascular System. The Digestive System The Nervous System The Respiratory System Starting Your Own Business-What to Consider Working and Making Money as a Therapist Are You an Entrepreneur. What Marketing Ideas Have I Found to Be Successful. My Two Top Tips for Massage Therapists Questions From My Students and Other Cool Stuff Here I Answer Many Common Questions That I Get From My Students Great Ways to Earn More Money per Client The Torture Tool That I Have Grown to Love. Not the Friend Too. No Cell Phones Allowed. The Water After Massage to Flush Away Toxins Myth The Palpation Challenge! Can You Beat Me How to Massage the Really Hairy Client Should You Massage Someone That is Pregnant. The Qualities of the Carrier Oils and Massage Blends An Important Word About Using Essential Oils What Do I Do to Help My Body Physically. Balms, Salves and Liniments-How Do They Actually Work What Helps Doms? ( Delayed Onset Muscle Soreness) Muscle Cramps Are Not Due to What You Think They Are. Congratulations Who should take this course? This Deep Tissue Massage Training Course is primarily aimed at: Aestheticians Herbalists Spa Therapists Massage Therapists Aspiring Massage Therapists Owners of a Massage Clinic Professional and Aspiring Masseuses Experienced Beauty Massage Professionals Anyone interested to learn about massage therapy However, this course is not restricted to any single profession or field of work. This course is ideal for everyone who wants to gain extensive knowledge and practical skills about deep tissue massage. Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Deep Tissue Massage Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Join Online Massage Therapy and Makeup Courses Bundle and learn the skills and techniques to provide professional massages and enhance your knowledge in makeup application, all from the comfort of your own home. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is A Deep Tissue Massage? A type of massage that uses slow strokes and prolonged pressure to target the deeper layers of muscles deep beneath the skin. It is typically used to treat musculoskeletal issues and to promote recovery from strenuous physical activity or sports injuries, but it also has broader uses that can benefit the body, mind, and soul of anyone getting therapy. What Is Chiropractic Treatment? A type of massage that uses slow strokes and prolonged pressure to target the deepest layers of muscles deep beneath the skin. Does Hidden Tissue Massage Hurt? Hidden tissue massages may cause discomfort or agony in the regions that bother you. This sort of massage therapy is likely to cause pain. Most clients describe it as a "good hurt," meaning it's a little uncomfortable but also feels good. Is A Deep Tissue Massage Painful? Yes, a deep-tissue massage can be painful because it involves applying firm pressure targeting deeper layers of muscle sometimes. So it is normal to have some pain during a deep-tissue massage but it should not be excessively painful. How Long Should You Wait Between Tissue Massages? It is recommended to wait at least 48 hours between each massage session. You should get no more than a maximum of three treatments per week.

Take our part-time online “Conversion Course into Pharmaceutical Manufacturing“ NO Previous Industry Experience or Science Qualifications Required

Learn how to make traditional cold process soap and blend your own body creams at home with The Scottish Soapworks at The Arienas Collective in Edinburgh City Centre.

Dive into the mesmerising world of art from a managerial vantage point with our bespoke Arts Management course. The art sector, bursting with creativity and passion, demands a structured and strategic approach to thrive. This course provides a tapestry of skills, intertwining the beauty of art with the precision of management. Whether it's navigating the financial intricacies or leading dynamic art projects, equip yourself with the tools to be at the forefront of cultural innovation. Learning Outcomes Gain a comprehensive understanding of the core principles of arts management. Develop expertise in financial planning and fundraising tailored for the arts sector. Master marketing strategies specific to promoting artistic endeavours. Understand leadership dynamics, fostering entrepreneurship within the arts community. Explore the global landscape of arts, understanding cultural policies and international opportunities. Why choose this Arts Management course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Arts Management Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Arts Management course for? Aspiring arts administrators and managers. Artists looking to gain managerial proficiency. Individuals aiming to delve into cultural policy-making. Entrepreneurs wishing to innovate in the arts sector. Professionals seeking global opportunities in arts management. Career path Arts Administrator: £22,000 - £40,000 Gallery Manager: £25,000 - £50,000 Cultural Policy Analyst: £28,000 - £55,000 Arts Marketing Director: £30,000 - £60,000 Fundraising Manager for Arts: £27,000 - £53,000 Arts Organisation Leader: £35,000 - £70,000 Prerequisites This Arts Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Arts Management was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Arts Management Introduction to Arts Management 00:17:00 Module 02: Planning in Arts Management Planning in Arts Management 00:22:00 Module 03: Financial Management in Arts Financial Management in Arts 00:22:00 Module 04: Fundraising in Arts Management Fundraising in Arts Management 00:21:00 Module 05: Marketing in Arts Marketing in Arts 00:20:00 Module 06: Organisational Perspectives Organisational Perspectives 00:14:00 Module 07: Leadership and Entrepreneurship Leadership and Entrepreneurship 00:15:00 Module 08: Cultural Policy Cultural Policy 00:14:00 Module 09: Globalisation and Internationalisation in Arts Management Globalisation and Internationalisation in Arts Management 00:12:00 Module 10: Career in Arts Management Career in Arts Management 00:15:00 Assignment Assignment - Arts Management 00:00:00

Unlock the door to a sustainable future with our comprehensive course, 'Environmental Science and Climate Change Dynamics.' Dive into eight engaging modules that will transform your understanding of environmental challenges and solutions. From exploring the intricacies of ecosystems to dissecting climate change impacts and diving into environmental policy, this course equips you with the knowledge and skills needed to make a positive impact on the world. Join us on a journey to become a catalyst for change in the realm of environmental science. Learning Outcomes Gain a deep understanding of environmental science principles and their relevance in today's world. Explore the intricate web of ecosystems and biodiversity, unraveling the beauty and complexity of our natural world. Analyze the impact of pollution on environmental health and discover innovative solutions. Comprehend the nexus between energy and sustainability, unlocking pathways towards a greener future. Navigate the challenges of climate change, equipping yourself with knowledge to address its consequences. Why buy this Environmental Science and Climate Change Dynamics? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Environmental Science and Climate Change Dynamics for? Individuals passionate about environmental preservation. Students aiming for a career in environmental science or policy. Professionals seeking to broaden their sustainability knowledge. Activists and advocates for climate action. Anyone curious about the interconnectedness of our planet's ecosystems. Career path Environmental Scientist: £25,000 - £50,000 per year Environmental Policy Analyst: £30,000 - £60,000 per year Conservation Biologist: £25,000 - £45,000 per year Renewable Energy Specialist: £30,000 - £55,000 per year Sustainability Consultant: £25,000 - £50,000 per year Environmental Educator: £20,000 - £40,000 per year Prerequisites This Environmental Science and Climate Change Dynamics does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Environmental Science and Climate Change Introduction to Environmental Science and Climate Change 00:16:00 Module 2: Ecosystems and Biodiversity Ecosystems and Biodiversity 00:17:00 Module 3: Pollution and Environmental Health Pollution and Environmental Health 00:19:00 Module 4: Energy and Sustainability Energy and Sustainability 00:17:00 Module 5: Climate Change Science and Impacts Climate Change Science and Impacts 00:16:00 Module 6: Environmental Policy and Governance Environmental Policy and Governance 00:18:00 Module 7: Sustainable Resource Management Sustainable Resource Management 00:19:00 Module 8: Environmental Ethics and Sustainable Lifestyles Environmental Ethics and Sustainable Lifestyles 00:17:00

Overview Lesson on Self - Development from a Martial Arts Teacher Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Lesson on Self - Development from a Martial Arts Teacher Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Unit 01: Introduction 00:02:00 Unit 02: How it all started 00:02:00 It's about passion 00:02:00 Unit 03: Blowing off steam 00:02:00 The right way to blow of steam 00:01:00 Unit 04: The wall 00:02:00 Keep focused 00:02:00 Unit 05: Take control of your emotion 00:03:00 Have the daily patience to work for a result 00:03:00 Unit 06: Katas and forms 00:02:00 Finding beauty in repetition 00:02:00 Unit 07: Facing yourself in the ring 00:03:00 How do you react in the ring of life? 00:02:00 Unit 08: Failures 00:02:00 Failing forward 00:02:00 Unit 09: Zen in martial arts 00:02:00 Zen in daily life 00:02:00 Unit 10: Finish what you start 00:02:00 How to finish things 00:02:00 Unit 11: If you think you are done, you've just stopped 00:03:00 Learning is mandatory 00:02:00 Unit 12: How I became really good in martial arts 00:02:00 Communicating effectively 00:04:00 Unit 13: Being all you can be, without fear 00:02:00 Memento Mori 00:02:00 Epilogue 00:02:00 Assignment Assignment - Lesson on Self - Development from a Martial Arts Teacher 00:00:00