18411 Basic courses in Leeds delivered Online

Overview Learn new skills and develop your professional knowledge with the Nutrition and Health Level 2 and learn from home at a pace that suits you. The Nutrition and Health Level 2 has been expertly designed for you to complete through distance e-learning and achieve a professional qualification all without leaving your own home!Successful completion of the Nutrition and Health Level 2 will see you achieve a qualification that will add significant weight to your CV and impress potential employers when applying for new jobs. Once you enrol on the Nutrition and Health Level 2, you will have full course access for one year, meaning you are free to complete the Nutrition and Health Level 2 at a pace that suits you. Enrol on the Nutrition and Health Level 2now and start studying using any internet-enabled device including computers, tablets, and smartphones. With 24/7 student support offered to you on the Nutrition and Health Level 2, you can be sure of quick and comprehensive assistance whenever you need it.Enrol now on the Nutrition and Health Level 2 and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job! Why Choose Nutrition and Health Level 2? Efficient assessment system with instant results Get full tutor support and learning assistance Complete the Nutrition and Health Level 2 at a pace that suits you Gain a professional certified qualification Great value, high-quality training course Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. Showcase Your Accomplishment of New Skills: Get a Certification of Completion Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £29, with no additional fees or expenses. Who Is This Course For? The Nutrition and Health Level 2 has been professionally designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with the Nutrition and Health Level 2.Enrol on the Nutrition and Health Level 2 and learn a new professional skill from anywhere, at any time! Requirements Enrol on the Nutrition and Health Level 2with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Nutrition and Health Level 2 without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16.Complete the Nutrition and Health Level 2 online from your computer, tablet, or smartphone, and learn in a way that suits you. Course Curriculum 16 sections • 15 lectures • 03:59:00 total length •Module 01: Introduction to Nutrition: 00:14:00 •Module 02: Nutrients for Life - Nutrients for Life Macronutrients: 00:17:00 •Module 03: Nutrients for Life - Micronutrients: 00:18:00 •Module 04: Nutrition Requirements from Pregnancy to Teenage: 00:16:00 •Module 05: Nutrition Requirements for Adults and Various Groups: 00:17:00 •Module 06: Healthy Dieting: 00:17:00 •Module 07: Eating Disorders: 00:20:00 •Module 08: Diet and Nutrition Related Diseases: 00:18:00 •Module 09: Use of Nutrition in Different Illnesses/Diseases: 00:20:00 •Module 10: Weight Control Management: 00:13:00 •Module 11: Weight Loss Management: 00:16:00 •Module 12: Basics of Ketogenic Diet: 00:24:00 •Module 13: The Role of Nutritionist: 00:19:00 •Final Quiz Exam - Nutrition and Health Level 2: 00:10:00 •Recommended Readings - Nutrition and Health Level 2: 00:00:00

Overview Windows 10 and Its seamless functioning is vital to the smooth operation of countless industries. That's where the Complete Windows 10 Troubleshooting for IT HelpDesk course comes into play, armed with a skill set that makes them indispensable. Recent industry reports have highlighted that the demand for IT support specialists is rising and soaring. The financial rewards are equally impressive, with an average annual salary range of £35,000 to £50,000 in the UK alone.Now, enter the "Complete Windows 10 Troubleshooting for IT HelpDesk" course, your passport to becoming a Windows 10 maestro. This meticulously designed course curriculum covers every nook and cranny of Windows 10 troubleshooting. From the basics of installation and configuration to tackling intricate issues and supercharging system performance, this course is your secret weapon for an illustrious IT career.Enroll Now and Master Windows 10 Troubleshooting for a Rewarding IT Career! How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Complete Windows 10 Troubleshooting for IT HelpDesk. It is available to all students, of all academic backgrounds. Requirements Our Complete Windows 10 Troubleshooting for IT HelpDesk is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 10 sections • 46 lectures • 02:51:00 total length •Introduction: 00:02:00 •Install Hyper-V on Local System: 00:02:00 •Create Virtual Machine (VM): 00:02:00 •Download Free Evaluation Windows 10 Image: 00:02:00 •Installing Windows 10: 00:06:00 •Make USB Bootable with GUI Tool: 00:07:00 •Make USB Bootable with Command (CLI Tool): 00:05:00 •Access Boot Menu: 00:03:00 •Hyper-V Interface Overview: 00:05:00 •Increase Disk and Memory of Virtual Machine: 00:07:00 •Use of Snapshot (Time Saving): 00:03:00 •Fix Stuck Windows Service: 00:11:00 •Fix 'Not Responding' Application or Desktop Error: 00:03:00 •Logoff Another User from Local System: 00:03:00 •Logoff user Remotely through PowerShell: 00:02:00 •Delay in Replication of Assigned Permission on Client: 00:03:00 •Fix Domain Trust issue without Re-joining & Reboot: 00:05:00 •Monitor CPU, Memory & HDD Utilization (Task Manager & Resource Monitor): 00:06:00 •Find & Kill High Utilization Process: 00:02:00 •Check Recently System Uptime and Reboot: 00:03:00 •Uninstall Unwanted Applications: 00:03:00 •Run Disk Cleanup (Remove Not Required System Files): 00:06:00 •Deep Cleaning Through TreeSize Free Tool: 00:06:00 •Disable Startup Applications (Speed Up Booting Time): 00:02:00 •Disable Unwanted Startup Services (MSCONFIG): 00:03:00 •Module Introduction: 00:02:00 •Create Virtual Machine for Server 2019: 00:02:00 •Install Windows Server 2019: 00:03:00 •Rename System Name: 00:02:00 •Server Manager Introduction: 00:02:00 •Install Active Directory Role: 00:03:00 •Promote Active Directory Domain Controller: 00:06:00 •Set Static IP Address: 00:03:00 •Active Directory Users and Computers (ADUC): 00:04:00 •Active Directory Administrative Center (ADAC): 00:03:00 •Create Active Directory User: 00:06:00 •Join System in Active Directory Domain: 00:04:00 •Computer Account Introduction & Solution: 00:05:00 •Info about Default Quota for Rejoining System: 00:02:00 •Check Password Expiration and Account Status: 00:02:00 •Recycle Bin Settings: 00:02:00 •Cleanup Recycle Bin Data of Multiple Users Profile (Advance): 00:08:00 •Close Locked Open Files on File Server: 00:06:00 •How to Fix Filename Is Too Long Issue: 00:04:00 •Resources: 00:00:00 •Assignment - Complete Windows 10 Troubleshooting for IT HelpDesk: 00:00:00

Overview This comprehensive course on Internet of Things Hacking will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Internet of Things Hacking comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Internet of Things Hacking. It is available to all students, of all academic backgrounds. Requirements Our Internet of Things Hacking is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 9 lectures • 03:37:00 total length •Module 01: IoT Part 1: 00:15:00 •Module 02: IoT Part 2: 00:19:00 •Module 03: IoT Hacking Tools and Technique: 00:35:00 •Module 04: IoT Hacking Tools and Technique Part 2: 00:30:00 •Module 05: IoT Scenario Part 1: 00:23:00 •Module 06: IoT Scenario Part 2: 00:25:00 •Module 07: Smart Devices: 00:33:00 •Module 08: AWS Basics: 00:37:00 •Assignment -Internet of Things Hacking: 00:00:00

Overview Enrol in our Coding with HTML, CSS, & Javascript today and build the necessary skills, knowledge and experience to transform your career. The Coding with HTML, CSS, & Javascript could enhance your continuing professional development thus propelling you more towards your dream job. This Coding with HTML, CSS, & Javascript could be your key, if you are interested in a long term career in the field of Coding with HTML, CSS, & Javascript. This Coding with HTML, CSS, & Javascript course consists of a number of easy to digest, in-depth modules which are designed to provide you with detailed knowledge on Coding with HTML, CSS, & Javascript. This Coding with HTML, CSS, & Javascript aims to accompany you through your journey to help you become a master of Coding with HTML, CSS, & Javascript. Learn through a mixture of interactive lessons and online study materials. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Coding with HTML, CSS, & Javascript. It is available to all students, of all academic backgrounds. Requirements Our Coding with HTML, CSS, & Javascript is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 66 lectures • 08:06:00 total length •1.1 Intro: 00:03:00 •1.2 Install the Tools and Get Started: 00:05:00 •2.1 Intro to HTML: 00:01:00 •2.2 What is HTML: 00:11:00 •2.3 Start a New HTML File & Use Tags: 00:12:00 •2.4 Header Tags: 00:05:00 •2.5 Edit Text: 00:09:00 •2.6 Links: 00:09:00 •2.7 Images: 00:10:00 •2.8 Lists: 00:04:00 •2.9 Challenge 1: 00:16:00 •2.10 HTML Outro: 00:01:00 •3.1 CSS Intro: 00:04:00 •3.2 Add CSS Styles: 00:16:00 •3.3 Classes and IDs: 00:07:00 •3.4 Borders: 00:06:00 •3.5 Sizing: 00:04:00 •3.6 Padding and Margin: 00:07:00 •3.7 Text Styles: 00:04:00 •3.8 DIVs: 00:08:00 •3.9 Postioning: 00:08:00 •3.10 Hover: 00:03:00 •3.11 Easily Center Elements: 00:02:00 •3.12 Fonts: 00:06:00 •3.13 Challenge: 00:23:00 •3.14 CSS Outro: 00:01:00 •4.1 Intro to Bootstrap: 00:02:00 •4.2 Install Bootstrap: 00:10:00 •4.3 Indenting and Containers: 00:07:00 •4.4 The Grid System: 00:16:00 •4.5 Images: 00:07:00 •4.6 Buttons: 00:06:00 •4.7 Challenge 3: 00:11:00 •4.8 Bootstrap Outro: 00:01:00 •5.1 Landing Page Intro: 00:01:00 •5.2 Sketch Your Landing Page: 00:05:00 •5.3 The Top Section: 00:16:00 •5.4 Polish the Top Section: 00:06:00 •5.5 Adding Images: 00:11:00 •5.6 The Main Points Section: 00:14:00 •5.7 Collecting Emails With an Opt-In Form: 00:11:00 •5.8 Challenge 4: 00:03:00 •5.9 Landing Page Outro: 00:02:00 •6.1 Business Site Intro: 00:01:00 •6.2 Sketch Up: 00:03:00 •6.3 Using Fancy Font Logo: 00:07:00 •6.4 Carousel Basics: 00:10:00 •6.5 Carousel Extras: 00:09:00 •6.6 Text on Images: 00:15:00 •6.7 Phone Number Icon: 00:04:00 •6.8 Google Maps: 00:13:00 •6.9 Font Awesome: 00:09:00 •6.10 Challenge 4: 00:08:00 •6.11 Business Site Outro: 00:01:00 •7.1 Intro: 00:01:00 •7.2 Portfolio Sketch: 00:08:00 •7.3 Jumbotron: 00:10:00 •7.4 Nav Bar: 00:24:00 •7.5 Panels: 00:11:00 •7.6 Challenge 5: 00:13:00 •7.7 Portfolio Outre: 00:01:00 •8.1 Hosting: 00:01:00 •8.2 Bluehost: 00:06:00 •8.3 Uploading: 00:05:00 •8.4 Tips: 00:11:00 •8.5 Hosting Outro: 00:01:00

Overview This comprehensive course on CompTIA PenTest+ (Ethical Hacking) will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This CompTIA PenTest+ (Ethical Hacking) comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this CompTIA PenTest+ (Ethical Hacking). It is available to all students, of all academic backgrounds. Requirements Our CompTIA PenTest+ (Ethical Hacking) is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 6 sections • 67 lectures • 10:48:00 total length •Introduction: 00:09:00 •Planning a Pen Test: 00:09:00 •Rules of Engagement: 00:11:00 •Resources and Budget: 00:07:00 •Impact and Constraints: 00:05:00 •Support Resources: 00:13:00 •Legal Groundwork: 00:12:00 •Scope Considerations: 00:11:00 •Lab Environment Setup: 00:23:00 •Project Strategy and Risk: 00:09:00 •Scope Vulnerabilities: 00:14:00 •Compliance-Based Assessments: 00:05:00 •Scanning and Enumeration: 00:05:00 •Scanning Demo: 00:11:00 •Packet Investigation: 00:08:00 •Packet Inspection Demo: 00:06:00 •Application and Open-Source Resources: 00:12:00 •Vulnerability Scanning: 00:09:00 •Vulnerability Scanning Demo: 00:17:00 •Target Considerations: 00:16:00 •Nmap Timing and Performance Options: 00:07:00 •Prioritization of Vulnerabilities: 00:09:00 •Common Attack Techniques: 00:12:00 •Credential Attacks: 00:15:00 •Weaknesses in Specialized Systems: 00:18:00 •Remote Social Engineering: 00:07:00 •Spear Phishing Demo: 00:10:00 •In-Person Social Engineering: 00:12:00 •Network-Based Exploits: 00:07:00 •FTP Exploit Demo: 00:08:00 •Man-in-the-middle Exploits: 00:07:00 •Wireless Exploits: 00:14:00 •Application Exploits, Part 1: 00:06:00 •SQL Injection Demo: 00:09:00 •Application Exploits, Part 2: 00:08:00 •Application Exploits, Part 3: 00:09:00 •Cross-Site Scripting Demo: 00:07:00 •Code Vulnerabilities: 00:17:00 •Local Host Vulnerabilities: 00:05:00 •Privilege Escalation (Linux): 00:10:00 •Privilege Escalation (Windows): 00:06:00 •Misc. Privilege Escalation: 00:08:00 •Misc. Local Host Vulnerabilities: 00:08:00 •Physical Security: 00:11:00 •Post-Exploitation Techniques: 00:11:00 •Persistence and Stealth: 00:11:00 •Nmap Scoping & Output Options: 00:21:00 •Pen Testing Toolbox: 00:07:00 •Using Kali Linux: 00:06:00 •Scanners & Credential Tools: 00:10:00 •Code-Cracking Tools: 00:05:00 •Open-Source Research Tools: 00:07:00 •Wireless and Web Pen Testing Tools: 00:11:00 •Remote Access Tools: 00:06:00 •Analyzers and Mobile Pen Testing Tools: 00:03:00 •Other Pen Testing Tools: 00:05:00 •Using Scripting in Pen Testing: 00:13:00 •Bash Scripting Basics: 00:15:00 •Bash Scripting Techniques: 00:10:00 •PowerShell Scripts: 00:04:00 •Ruby Scripts: 00:07:00 •Python Scripts: 00:06:00 •Scripting Languages Comparison: 00:11:00 •Writing Reports: 00:16:00 •Post-Report Activities: 00:06:00 •Mitigation Strategies: 00:05:00 •Communication: 00:10:00

Overview This comprehensive course on Functional Skills IT will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Functional Skills IT comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Functional Skills IT. It is available to all students, of all academic backgrounds. Requirements Our Functional Skills IT is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 15 sections • 64 lectures • 04:55:00 total length •Introduction to IT Fundamentals: 00:03:00 •The Case for Computer Literacy: 00:03:00 •Features Common to Every Computing Device: 00:02:00 •Common General-Purpose Computing Devices: 00:02:00 •Networks of Computing Devices: 00:04:00 •Remotely-Accessed Computer Systems: 00:04:00 •Specialized Computer Systems: 00:02:00 •Specialty I/O Devices: 00:01:00 •CPUs: 00:03:00 •Passive and Active Cooling: 00:03:00 •RAM and Active Memory: 00:05:00 •Motherboards: 00:03:00 •Power Supplies: 00:03:00 •AMA - Ask Me Anything about System Hardware: 00:07:00 •Ports and Connectors: 00:03:00 •General Use I/O Devices: 00:02:00 •AMA - Ask Me Anything about I/O, Ports and Peripherals: 00:07:00 •Basics of Binary: 00:04:00 •Storage Technologies: 00:04:00 •Mass Storage Variation: 00:03:00 •AMA - Ask Me Anything about Data Storage and Sharing: 00:07:00 •Operating System Functions: 00:04:00 •Operating System Interfaces: 00:05:00 •AMA - Ask Me Anything about Understanding OS's: 00:05:00 •Preparing the Work Area: 00:02:00 •Setting up a Desktop PC: 00:01:00 •Completing PC Setup: 00:04:00 •AMA - Ask Me Anything about Setting up and Configuring a PC: 00:09:00 •Personalizing a Tablet: 00:08:00 •AMA - Ask Me Anything about Mobile Devices Part 1: 00:07:00 •AMA - Ask Me Anything about Mobile Devices Part 2: 00:07:00 •File Management Tools: 00:02:00 •File Manipulation: 00:06:00 •Backups: 00:03:00 •AMA - Ask Me Anything about Managing Files: 00:08:00 •Walking Survey of Applications: 00:03:00 •Managing Applications: 00:03:00 •Applications and Extensions: 00:04:00 •AMA - Ask Me Anything about Working with Applications: 00:07:00 •Wi-Fi Setup: 00:06:00 •Going High Speed: 00:03:00 •Setting Up and Sharing Printers: 00:05:00 •AMA - Ask Me Anything about Networks and Internet Connectivity Part 1: 00:07:00 •AMA - Ask Me Anything about Networks and Internet Connectivity Part 2: 00:05:00 •Physical Security: 00:05:00 •Dealing with Malware: 00:03:00 •Password Management: 00:03:00 •Clickworthy: 00:03:00 •Perils of Public Internet: 00:02:00 •AMA - Ask Me Anything about IT Threat Mitigation Part 1: 00:07:00 •AMA - Ask Me Anything about IT Threat Mitigation Part 2: 00:08:00 •Power Management: 00:02:00 •Cleaning and Maintaining Computers: 00:02:00 •Trash it or Stash it?: 00:02:00 •AMA - Ask Me Anything about Computer Maintenance and Management: 00:11:00 •Troubleshooting 101: 00:03:00 •AMA - Ask Me Anything about Troubleshooting Computers Part 1: 00:10:00 •AMA - Ask Me Anything about Troubleshooting Computers Part 2: 00:11:00 •Introduction to Databases: 00:06:00 •Database Details: 00:06:00 •AMA - Ask Me Anything about Databases: 00:06:00 •Introduction to Programming: 00:04:00 •Programming with a PBJ Sandwich: 00:08:00 •AMA - Ask Me Anything about Programming: 00:04:00

Overview This comprehensive course on CompTIA IT Fundamentals ITF+ (FCO-U61) will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This CompTIA IT Fundamentals ITF+ (FCO-U61) comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this CompTIA IT Fundamentals ITF+ (FCO-U61). It is available to all students, of all academic backgrounds. Requirements Our CompTIA IT Fundamentals ITF+ (FCO-U61) is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 15 sections • 64 lectures • 04:55:00 total length •Introduction to IT Fundamentals: 00:03:00 •The Case for Computer Literacy: 00:03:00 •Features Common to Every Computing Device: 00:02:00 •Common General-Purpose Computing Devices: 00:02:00 •Networks of Computing Devices: 00:04:00 •Remotely-Accessed Computer Systems: 00:04:00 •Specialized Computer Systems: 00:02:00 •Specialty I/O Devices: 00:01:00 •CPUs: 00:03:00 •Passive and Active Cooling: 00:03:00 •RAM and Active Memory: 00:05:00 •Motherboards: 00:03:00 •Power Supplies: 00:03:00 •AMA - Ask Me Anything about System Hardware: 00:07:00 •Ports and Connectors: 00:03:00 •General Use I/O Devices: 00:02:00 •AMA - Ask Me Anything about I/O, Ports and Peripherals: 00:07:00 •Basics of Binary: 00:04:00 •Storage Technologies: 00:04:00 •Mass Storage Variation: 00:03:00 •AMA - Ask Me Anything about Data Storage and Sharing: 00:07:00 •Operating System Functions: 00:04:00 •Operating System Interfaces: 00:05:00 •AMA - Ask Me Anything about Understanding OS's: 00:05:00 •Preparing the Work Area: 00:02:00 •Setting up a Desktop PC: 00:01:00 •Completing PC Setup: 00:04:00 •AMA - Ask Me Anything about Setting up and Configuring a PC: 00:09:00 •Personalizing a Tablet: 00:08:00 •AMA - Ask Me Anything about Mobile Devices Part 1: 00:07:00 •AMA - Ask Me Anything about Mobile Devices Part 2: 00:07:00 •File Management Tools: 00:02:00 •File Manipulation: 00:06:00 •Backups: 00:03:00 •AMA - Ask Me Anything about Managing Files: 00:08:00 •Walking Survey of Applications: 00:03:00 •Managing Applications: 00:03:00 •Applications and Extensions: 00:04:00 •AMA - Ask Me Anything about Working with Applications: 00:07:00 •Wi-Fi Setup: 00:06:00 •Going High Speed: 00:03:00 •Setting Up and Sharing Printers: 00:05:00 •AMA - Ask Me Anything about Networks and Internet Connectivity Part 1: 00:07:00 •AMA - Ask Me Anything about Networks and Internet Connectivity Part 2: 00:05:00 •Physical Security: 00:05:00 •Dealing with Malware: 00:03:00 •Password Management: 00:03:00 •Clickworthy: 00:03:00 •Perils of Public Internet: 00:02:00 •AMA - Ask Me Anything about IT Threat Mitigation Part 1: 00:07:00 •AMA - Ask Me Anything about IT Threat Mitigation Part 2: 00:08:00 •Power Management: 00:02:00 •Cleaning and Maintaining Computers: 00:02:00 •Trash it or Stash it?: 00:02:00 •AMA - Ask Me Anything about Computer Maintenance and Management: 00:11:00 •Troubleshooting 101: 00:03:00 •AMA - Ask Me Anything about Troubleshooting Computers Part 1: 00:10:00 •AMA - Ask Me Anything about Troubleshooting Computers Part 2: 00:11:00 •Introduction to Databases: 00:06:00 •Database Details: 00:06:00 •AMA - Ask Me Anything about Databases: 00:06:00 •Introduction to Programming: 00:04:00 •Programming with a PBJ Sandwich: 00:08:00 •AMA - Ask Me Anything about Programming: 00:04:00

Course Overview: Transform your health and the well-being of others through the power of knowledge with our "Complete Training on Holistic Health and Nutrition" course. This course will teach you everything you need to know about holistic nutrition, from the basics of macronutrients and micronutrients to the effects of food on your digestion, metabolism, mood, and energy levels. You will also learn how to apply holistic nutrition principles to various scenarios, such as muscle growth, fat loss, thyroid health, liver detoxification, and more. You will also have access to exciting learning materials, such as videos, quizzes, assignments, and case studies, to help reinforce your learning and test your understanding. By the end of this course, you will have a solid foundation in holistic nutrition and be able to use it to enhance your health and well-being and help others achieve their wellness goals. Enrol today and start your journey to a healthier and more fulfilling life! Key Features of the Course: Our health and nutrition course has a Certified Professional Development (CPD) certificate and offers 24/7 learning assistance. Engaging and interactive learning materials, regularly updated content, and support from nutrition experts are just a few of the additional perks you will enjoy during your learning journey with us. Who is This Course For? The Complete Training on Holistic Health and Nutrition course is ideal for anyone seeking a deep understanding of holistic nutrition, whether you are a fitness enthusiast, a health-conscious individual, or aspiring to a career in nutrition. No prior knowledge is required, just an interest in nutrition and a desire to improve health and well-being. What You Will Learn: Understand the principles and importance of holistic nutrition Debunk common myths and avoid typical beginner mistakes in nutrition Identify the role and significance of macro and micronutrients in maintaining optimal health Understand the role of specific nutrients, such as protein, carbohydrates, and fats in health and nutrition Gain knowledge about potential nutritional deficiencies and how to address them Plan and establish effective meal plans for muscle growth and fat loss Understand the science behind digestion and nutrient absorption Why Enrol in This Course: This top-rated, recently updated course provides theoretical knowledge and applicable wisdom to help you integrate healthy dietary practices into everyday life. By enrolling in this course, you will develop a broad set of skills, including critical thinking, meal planning, and understanding the body's nutritional needs. Requirements: This Complete Training on Holistic Health and Nutrition course has no specific prerequisites; it is open to everyone interested in holistic health and nutrition. Career Path: After successful completion of the Complete Training on Holistic Health and Nutrition course, learners can explore various career opportunities, such as: Nutritionist (£23,000 - £45,000), Health Coach (£25,000 - £50,000), Dietitian (£26,000 - £41,000), Fitness Instructor (£14,000 - £30,000), Wellness Consultant (£20,000 - £42,000), Health Writer (£20,000 - £39,000), and Food Scientist (£21,000 - £55,000) in the UK. Certification: Learners will be awarded a CPD certificate upon successfully completing the course. This certification will prove your holistic health and nutrition expertise, enhancing your professional credibility and employability. Course Curriculum 9 sections • 44 lectures • 04:32:00 total length •Introduction & What You Will Learn: 00:03:00 •What is Holistic Nutrition: 00:03:00 •How Nutrition Can Improve Your Health: 00:05:00 •Common Myths About Holistic Nutrition: 00:05:00 •Most Common Beginner Mistakes You Must Avoid: 00:06:00 •Holistic Nutrition Priorities Introduction: 00:02:00 •The 5 Nutrition Priorities Explained: 00:05:00 •Calories in a Holistic Diet: 00:04:00 •Nutrients Overview: 00:02:00 •Macronutrients Explained: 00:02:00 •Protein Explained: Its Role in Health & Nutrition: 00:03:00 •Amino Acids Explained: 00:13:00 •How Much Protein Should You Consume?: 00:03:00 •Fat Explained: Its Role in Health & Nutrition: 00:03:00 •How Much Fat Should You Consume?: 00:02:00 •Carbohydrates Explained: Their Role in Health & Nutrition: 00:03:00 •How Many Carbs Should You Consume?: 00:02:00 •Micronutrients Overview: 00:02:00 •In-Depth Micronutrients: 00:01:00 •Why Micronutrients are More Important Than Macronutrients: 00:10:00 •Antioxidants, Oxidative Stress & Free Radicals Explained: 00:09:00 •Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency: 00:08:00 •Copper toxicity: 00:11:00 •Adrenal Fatigue: 00:09:00 •This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue: 00:12:00 •Ceruloplasmin Explained & How To Increase It: 00:11:00 •Foods Overview: 00:01:00 •What Makes Food Healthy: 00:06:00 •The Healthiest Protein Sources: 00:04:00 •The Healthiest Carbohydrate Sources: 00:03:00 •The Healthiest Fat Sources: 00:05:00 •Dirty Dozen & Clean 15 Explained: 00:04:00 •Meal Timing Overview: 00:01:00 •Meal Timing Explained: 00:07:00 •Section Overview: 00:01:00 •How To Set Up A Muscle Growth Meal Plan: 00:29:00 •How To Set Up A Fat Loss Meal Plan: 00:28:00 •Anatomy Overview: 00:01:00 •Digestion And Nutrient Absorption Explained: 00:09:00 •How to Increase Stomach acid naturally: 00:07:00 •Liver Detoxification Explained: 00:08:00 •Nutritional Psychiatry Explained: 00:12:00 •Thyroid Health: 00:07:00 •Resources - Complete Training on Holistic Health and Nutrition: 00:00:00

Overview Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals. This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state. The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds. Requirements Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 76 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00 •Assignment - Improving Personal Health and Nutrition Level 3: 00:00:00

Overview Eat good and live smart with your self-planned diet by enrolling in the highly effective Diet and Nutrition Complete Food Composition Diploma course. An Ayurvedic proverb says, 'When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need'. Wherefore, there's certainly no magic shot other than eating healthy to live healthy. But, due to having inadequate knowledge of diet and nutrition, we tend to depend on experts where we often fail to understand their instructions. So, here is the well-researched course, outlined by a top nutritionist, offering you an opportunity to be a diet expert with in-depth knowledge regarding nutritious diets and a healthy lifestyle. Last but not least, the course modules are approached using scientific and theoretical concepts which will foster your professional skill development as well. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Diet and Nutrition Complete Food Composition Diploma. It is available to all students, of all academic backgrounds. Requirements Our Diet and Nutrition Complete Food Composition Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 10 sections • 75 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00