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1769 Educators providing Ballet courses

Power Fitness Northwich

power fitness northwich

Welcome to Dancingkidz School of Dance and Power Fitness! At Dancingkidz School of Dance, we offer a variety of dance classes for children from 3 years upwards!! We offfer Ballet, Zumba kids and Musical Theatre, along with school holiday workshops. At Power Fitness we offer a variety of fitness classes for adults looking to stay in shape, wishing to burn away unwanted calories or to socialise within their community. We offer latin inspired zumba classes either low impact (ZUMBA GOLD) allowing you to groove at your own pace or high impact (ZUMBA FITNESS) which allow you to burn 800+ calories per class. If you love letting go and having a dance when you go out with friends or family, or love the feeling you get from having a dance but dont have many opportunities to boogie with family committments or feel maybe too old for 'clubbing' anymore - you will love this!! We offfer CLUBBERCISE, a workout in the dark with glow sticks, that allows you to sweat to your favourite chart althems from the 90's onwards. Jungle Body KONGA burns huge amounts of calories, and as it's a low complexity workout, it is suitable for ALL abilities. Konga encompasses Boxing, dancehall, cardio, dance, kickboxing, ballet, HIIT, strengthening and conditioning all into one....you may even see a odd twerk make an apearance! If you want to look and feel amazing, and workout to some amazing tracks KONGA is not to be missed. If you prefer dance and combat styles using fitness concepts then TYGA will be right up your street on Saturday morning - prepare to sweat and work on shaping your glutes!! In addition to the above, we also offer HATHA YOGA. A gentle class for all abilities. Yoga blocks, bricks and belts are used to support particiapnts with their postures. Yoga helps to stretch away physical tension and tone muscles, joints and the spine (which improves posture and releases tension incresing energy). After completing the class practise, we finish with some breathing exercises and releaxation, to help quiten the mind and endorce calmness which is believed to help sharepn the mind and encourage a happy peaceful attitute to life.

The One School of Dance

the one school of dance

Chellaston

Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It is not only using your mind, it is like making your own mind communicate this character into your body so that you can bring it to life and physicalize it. Cara began dancing at a very young age taking part in ballet, tap, modern jazz, street dance, lyrical and musical theatre lessons throughout all of her childhood. She went on to study Sport at college alongside doing her teacher training within dance. Cara then went on to study musical theatre and dance at a full time professional college, alongside teaching dance at the weekend. After having to pull out of college with a serious injury she decided being a professional performer wasn’t for her as she LOVED every second of teaching, so focussed all of her time on gaining 10 teaching qualifications within the IDTA. Alongside teaching for nearly half of her life, Cara has also taken part in many amateur dramatic companies performing in musicals, worked for professional dance companies in shows and events and completed many training courses including physical literacy, nutrition, Zumba, exercise to music, and smoking cessation. She has a background of working with families and children in helping them live a healthier lifestyle as part of a Derby County Community Trust program and continues to work with DCCT delivering sessions for different programs they run. 14 years of teaching dance has given Cara lots of experience in working with a wide variety of children, including those with behavioural and learning difficulties. She has worked in many primary and secondary schools across Derby and Nottingham and continues to do so with pride. A fact about Cara: Alongside running The One School of Dance, she is a mummy to two small children (so please be patient with her).

Kaleidoscope Gymnastics, Cheer And Dance

kaleidoscope gymnastics, cheer and dance

4.6(19)

Belfast

VOTED BEST ACTIVITY PROVIDER 2019 in the Family First Awards!!!!! OUR HISTORY- KALEIDOSCOPE GYMNASTICS Kaleidoscope Gymnastics previously Gazelle Gymnastics Club founded by our Head Coach and Club Owner Dawn Dornan grew from a recreational class of one hour a week, to an extremely well attended club which ran in 3 leisure centre venues in east and south Belfast for over 30 years. In 2015 we rebranded as Kaleidoscope Gymnastics upon acheiving our life long dream of setting up our own premises to provide an even bigger and brighter future for our gymnasts with more classes, equipment and an even more varied timetable. Since then our Club has continued to go from strength to strength, We have been long established as an excellent Recreational Gymnastics Provider culminating in being awarded Family First's Best Activity Provider 2019. Our Competitive Gymnastic Squads are achieving more and more success each year including a 2019 Northern Ireland Champion Sarah Hetherington and our busiest In House Competition to date. Our boys side of the club continues to develop in both our Recreation and Squad classes and we are so happy to add our newest Class "Gymnastics Inc."to our timetable providing gymnastics for gymnasts with additional learning Needs. KALEIDOSCOPE CHEER In 2016 Kaleidoscope Cheerleading was founded with Head Coach Cara Watson, the Club has grown each year with many a competiive success and the additition of extra training hours in 2019. KALEIDOSOCPE DANCE Kaleidoscope Dance was founded over 15 years ago by Dawn Dornan with the Classes moving to our main premises in 2015. In the past 2 years her daughter Holly Dornan has taken a lead in the Choreography and running of the classes with Dawn remaining as the Principal and we have also expanded into Ballet, Hip Hop, Lyrical and Comtemporary, Musical Theatre and Jazz. KALEIDOSCOPE TEAM All our coaching team are fully qualified, insured and affiliated with the appropiate recognised bodies. At Kaleidoscope we have an excellent Team who always provide a high level and service of coaching. They are constantly attending courses and working towards new qualifcations for continuous personal development while in class they provide your child with fun child centred classes in a safe and caring environment. Please check out the various sections on our website for more details on all our services on offer.