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1027 Educators providing Balance courses

Balance
Ami Patel Wellbeing

ami patel wellbeing

An inspired student of Yoga and Ayurveda. Connecting the dots... My interest in Yoga and Ayurveda began from a young age and was inspired by rituals, ceremonies and ancient Indian approaches to health and healing observed through family customs and traditions. My mother has been an important role model. She is indeed my first healer and teacher. At first, it was my curiosity of this mystical healing art that led me to read and study more. In my teens, I started attending yoga classes with a well rounded practice of asana, pranayama, rest and meditation. Through living and learning Yoga and Ayurveda, I cultivate such precious awareness of mySelf and life around me. Whilst I continue to learn and grow on my own spiritual journey, I delight in sharing what I learn, gain and receive with others. Nowadays, I passionately integrate the two systems of Yoga and Ayurveda and other holistic health modalities to share therapeutic teachings and practices for groups and individuals to meet different health goals, restore balance and regain vitality. My Mission. Share practices that optimise health and quality of life. Empowering individuals to reclaim their health. Supporting Women to heal, liberate, and connect/reconnect with their bodies, hearts and femininity. Living consciously for personal liberation and as a contribution to collective consciousness.

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Training Dimensions

training dimensions

Improving Client Performance Training Dimensions, Inc., works with clients to improve performance through Online Training Development, Procedure and Workflow Automation Converting Knowledge to Revenue. Exceeding client expectations is not simply a result of our good work, it is an objective we actively strive to achieve. We Measure Success We measure our success based on the value we create for our clients, which may entail: increasing revenue and profitability, reinvigorating their passion and exhilaration, enhancing teamwork, productivity and accountability reducing stress, exhaustion and long hours increasing client's personal incomes Our Strengths and Values We are creative (thinking up new solutions) and innovative (making ideas happen). We take the best of the old and apply them in efficient and innovative ways to new circumstances and situations. We have fun in each engagement. While our project goals and pursuits are serious, our methods for achieving them must be enjoyable. We thrive on making complex matter simple. We strive for balance by working hard for clients at appropriate times, but maintain commitment to personal life and family. We are not know-it-alls -- We strive to be straightforward and open in communications, and if a client has a problem we don't know enough about, we'll find and share possible answers. We learn new skills and seek out new knowledge that will help us better serve our clients and satisfy our own intellectual curiosities

Escofit

escofit

Penarth

Fitness classes in Penarth, Vale of Glamorgan - Zumba | Yoga | Strong | HITT | Circuits | Insanity In 2010 and after nearly 13 years of Nursing, mostly within Critical Care, I realized it was becoming a huge challenge to keep a healthy work life balance. My daughter was a toddler who didn’t like to sleep and as our families lived too far away to help on the daily childcare, it was time for a change. I decided to take a career break and train as a fitness Instructor so I could continue working but in a more flexible way. It was initially intended as an interim measure but I have never looked back. It all started with Zumba Fitness. At the time it was deemed the latest fitness craze. I became qualified as an ETM (Exercise to music) Instuctor and certified in Zumba Fitness before running a couple of classes in my local town. I continued to add to that over the years and I now teach Zumba Gold, Strong nation and I am certified in Zumba Toning, Zumba Sentao. I am a fully qualified Personal Trainer and a Hatha Yoga Teacher certified in Ashtanga, Pre and Post Natal Yoga and SUP Yoga (Stand up Paddle board) Yoga. I think that it is vital to keep enhancing your skills and knowledge to keep your classes fresh and exciting!

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Kafela Global Concept

kafela global concept

London

Kafela Global Concept Ltd ( KGCL) was established to help industries and organizations improve their Health, Safety, Environmental & Quality performances primarily through consultation, auditing and analysing of existing occupational health and safety problems and development of plans for improvement. 20190601 124941 Company’s mission 01 The Company’s mission is to offer a high quality occupational Health, Safety, Environmental & Quality Consultancy Services and excellent HSQE Training to Clients. Why Choose Us 02 At KGCL we are very passionate about HSQE issue and aim to help businesses strike a balance between legal requirements and their operational needs. We handle the areas you worry about. We Are Enablers 03 We are proud of being different SHQE experts. We are enablers. We strive to say ‘Yes’ to our clients; quite the opposite of the stereotyped HSQE person with their head buried in legislation finding reasons to say no. Our Clients 04 Our clients need help in managing and reducing risks. We work with them to move their business forward. It is not about removing all risk; that is just not the world we live in. We provide cutting edge, quality, relevant and affordable solutions to help meet our client’s safety and security needs. Excellent Services 05 By providing excellent services and solutions to our Client’s HSQE issues, we build excellent relationships with our clients through mutual trust and emotional engagement.

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Liverpool Hung Gar Kung Fu Club

liverpool hung gar kung fu club

Liverpool

Welcome to the Liverpool Hung Gar Kung Fu Friendship Association website. Here you can find information about our club and also about the style of Hung Gar Kung Fu we teach. The word kung fu does not actually mean 'martial art', but instead 'skill that is developed through much time and effort', and our style of Hung Gar Kung Fu will require you, as a student, to undertake a certain amount of mental and physical discipline. To develop this you must have a willingness to learn, to discipline yourself, and most importantly be willing to train hard. school gateEach lesson lasts 2 hours and are developed to increase your fitness, health and vitality. You will be taught techniques and forms (set patterns of techniques) as well as developing strength, speed and balance. The Chinese Lion Dance is a large part of our club and you can also, as your training progresses, involve yourself in this aspect of training. Chinese New Year serves as an important time of year for the school. It's a very busy time in which we undertake a huge diversity of shows around the local area performing the lion dance, dragon dance and martial arts displays. Please take a look around our website and if you feel like you could benefit and enjoy this style of Kung Fu then come and join in one of our lessons.

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Kemp Pilates

kemp pilates

Welcome to Kemp Pilates! I've been teaching Pilates since 2005 and practising it long before. I love how it enables you to create freer movement and get out of pain. It works the whole body from the inside out to create a lengthened body, stabilises the joints, and maintains balance, strength and flexibility. I'm an experienced Pilates teacher, having worked with lots of different bodies. Pilates is perfect for recovering from injury or managing and improving on-going conditions. I'm particularly experienced in working with clients with neurological conditions such as Multiple Sclerosis, Parkinson's and stroke. I also work with clients with arthritis, osteoporosis, hyper-mobility, scoliosis, slipped discs and more. As a mum of 4 children I know how Pilates can be invaluable in supporting you mentally and physically. I can liaise with medical practitioners for an integrated approach. I offer 1:1 (£50), 2:1(£60) and small group classes (£12pp) from my home studio in East Sussex, in person, or virtually via Zoom or Skype, and out in the forest at Bedgebury Pinetum. I'm also a fully qualified teacher of The Danielle Collins Face Yoga Method comprising facial exercise, relaxation, facial massage, acupressure and wellbeing. This wonderfully relaxing method gives you a natural facelift! Please get in touch to book a 1:1 or group workshop in person or online.

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Female Fitness Coaching

female fitness coaching

At Female Fitness Coaching I Do Things Differently I’ve gained a lot of knowledge that I feel is so beneficial and important, that I have to share it with every female, mum and mum to be that I can. When I was pregnant I realized how poor the readily available information was for mums to be and new mums regarding fitness and training. To top it off, the mainstream advice I was being told to follow by “professionals” and magazines was potentially damaging to my health, giving me advice that could even make my symptoms worse. It was clear I had to find another way. I felt a necessity to change things and learn to balance food, fitness and motherhood. So, armed with my new goal, I decided to study and as a result, pre and post natal training quickly became my key interest and I became dedicated to advocating health and sharing information on strength, conditioning, motherhood and all encompassing lifestyle and wellness. I am passionate about helping women live healthy, happy, strong and pain free lives and reach health and fitness goals without losing their minds or compromising long term health. I can provide you with all the tools to finally be in control, giving you the power to be at your best and to go beyond your own expectations.

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StressMonkeySolutions

stressmonkeysolutions

Isle Of Lewis

Dance & Movement Specialist Over 25 years as dance, movement and therapy specialist. Originally trained in dance in the U.S going on to manage one of the top New York dance studios. As a 10 dance finalist (Ballroom & Latin) 3 years running, gained top teacher award for training students with disabilities to competition level. However in 2003 I was told I would be wheelchair bound within five years due to a serious back problem. It was then that I discovered the GYROTONIC EXPANSION SYSTEM® along with my knowledge and previous training was able to have complete recovery. With both this profound practical and emotional experience, I feel I am perhaps uniquely placed to help others looking for pain relief or rehabilitation. Using massage, movement and the GYROTONIC EXPANSION SYSTEM® as my building blocks I draw on a wide range of techniques from Orthopaedic massage to Somatic movement, Myofascial Release to Structural Integration as a means to bring balance and equilibrium into under-pressure physiques. My keenest guiding principle is to assist clients to tap into their bodies own intelligence and ultimately help themselves. With an academic background that also embraces Business and Personal Coaching, I enable individuals, businesses and organizations to overcome the real and imagined blocks to the realisation of full potential by preventing and treating stress and physical problems, modifying personal and collective perceptions and removing limiting beliefs.

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The Mind Orchestra

the mind orchestra

Chawleigh

As a lifelong musician, I've always been captivated by the transformative power of sound and music. It's a joy and privilege to use these gifts as a certified sound healer. Through personalised one-on-one sessions, online, and in-person group sessions across the globe, I share this magical experience with others. Whether you're drawn to the soothing hum of healing music or eager to harness the healing power of sound for yourself, my approach adapts to your individual needs and desires. My aim is simple: to help you find a sense of balance, health, and joy through music. Since 2014, I've been sharing my musical explorations under the name "The Mind Orchestra". It's my sonic playground for crafting songs and soundscapes, a reflection of my diverse inspirations from around the world. My journey has also led me to create music for films and documentaries. But my real passion lies in teaching and sharing the surprisingly straightforward and effective ways we can use sound to heal and transform our lives. I believe in simplicity and strive to show you how you can weave these healing techniques into your daily routine. On this platform, you can access my music, join my courses, and book sessions with me. And of course, if you have any questions or ideas for collaborations, please feel free to reach out to me. I'm here to share the benefits of sound healing, and I'm excited for you to join me on this journey.

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Live More Offline

live more offline

London

In this digital age there is more competition for our attention than ever before. This has a knock on impact on our lives as where we place our attention determines what we experience and how we feel... I, Alex La Via, was inspired to set up Live More Offline after noticing the impact of digital technology in my work and home life. Digital wellness is about using technology in a way that brings us closer to the things and people we value rather than being distracted away from our goals. Examples of unhelpful digital habits can be the extra episode of Netflix which leaves us feeling tired the next day, digital notifications that get in the way of focused work or scrolling time away yet feeling we don't have the time for the things we love. I am passionate about helping people to create a relationship with technology that is on their terms and creates the life they want! Alex La Via The Live More Offline approach is rooted in the evidence base of mindfulness and neuroscience. Drawing on research emerging on the impact of digital technology on focus, memory, creativity, empathy, wellbeing and sleep, to name just a few areas. I have experienced the 'always on' culture first-hand, within my corporate career, and understand the challenges of managing the blurred line between work and home life. In addition, I noticed my greatest challenge with technology on relocating to Yorkshire in early 2018 and being between jobs. At this time, I started spending more time on social media and Netflix. After noticing the impact on my life, I took the bold decision to disconnect from digital technology by flying to Spain and walking 500 miles on the Camino de Santiago. Spending six weeks walking in nature and disconnecting from digital technology, I felt energised, healthy and inspired. This led me to question how to get the right balance back at home. From this moment, I have undertaken academic research and furthered my training into the impact that digital technology is having on wellbeing and creating the lives we want. I now bring this combination of personal experience and knowledge to empower others to find a balance with digital technology which supports their goals and the life they want to live. It would be a pleasure to help you in creating meaningful change to meet your needs and goals. Experience: Over ten years' experience working within Big Four accountancy and FTSE 100 / FTSE 250 in-house environments Academic research with a Masters Degree in Mindfulness-Based Approaches at Aberdeen University, with a research focus on the impact that digital technology is having on wellbeing and the potential for mindfulness in digital habit change Qualified Mindfulness Based Stress Reduction Teacher, listed by the UK Network for Mindfulness-Based Teacher Training Organisations as a mindfulness teacher who adheres to the UK Good Practice Guidelines Qualified digital wellness coach Studied with Judson Brewer's 'Mindfulness-Based Behaviour Change Facilitator' Training Course Qualified Mental Heath First Aider

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