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148 Educators providing Balance courses in London

Dan Newman Personal Training

dan newman personal training

5.0(37)

London

The private PT studio which Dan Newman owns and uses for his personal training clients. The gym is in on Watermill Way in Wimbledon SW19 and is surrounded by picturesque parkland and river side cafes. There is a map and some video of the fitness studio along with a description of how and where clients can work with their personl trainer. You may choose to exercise with myself or another trainer in my diverse and experienced team according to your preferences. We operate 4 PT studios dispersed conveniently throughout Wimbledon and the practice we run is one of high standards that remains relaxed and fun while it targets your results and works hard at achieving them with you. We offer 1:1 PT, a full schedule of group ex classes including Hiit classes, circuits, pilates, yoga, box-fit-hiit and more. I recruit the best PTs and provide them a scenario that enables them to thrive, so that we can provide you with the best experience available in Personal Training anywhere. Choosing a DNPT trainer means chooosing a trainer that has already been carefully vetted, and whose knowledge and enjoyment for the job is nourished and consistently developed. I do not lead the company alone, a central core of senior PTs share the task, enabling us to run a smooth and professional service in which every trainer is invested. As well as this you can rest assured that excitement and personality are just as important to us. Our environment of high standards and continued development enriches the experience of PT for every member – client, trainer and company. It is my opinion, formed over 30 years in health and fitness, with more than 18 years as a one-on-one PT, that turning up for the exercise hour alone is not enough to help people achieve a lasting change. Which is why, as well as your actual PT Sessions you will be provided a full plan and experience a great deal of support from us with any lifestyle changes required to achieve your results. There will be some predictable obstacles to strategise for and some opportunities we might take advantage of, and we will form our plan taking these into account. The first step is an informal chat with me. There is no obligation or expectation, just a free chat with a professional. If you decide that PT is the right thing for you from there, then the next step would be to meet up for a proper consultation.Contact me if you want to take the first step. My service is built around a proven structure and motivating process that you can rely on, but every package is tailored to you as an individual. As well as being a great way to ensure you are successful with your goals, Personal Training is quality ‘You’ time and if you look around in one of my studios, you’ll see a lot of people enjoying their PT hour as well as learning new things and getting the workout done. We also run group exercise classes which can be packaged up with your PT week to help with easy motivation and balance the budget.

Water Babies at Fountain Park

water babies at fountain park

1AF,

Swimming strengthens your little one's heart and lungs, as well as their arm, leg and neck muscles. All this helps with their coordination and balance. It even aids a healthy appetite and improves their sleeping pattern. Enhance the bond between you Enhance the bond between you Focused time in the water builds the bond between you and your baby, through skin-to-skin and eye contact. Swimming gives you that time to really connect, away from the demands of daily life. Teach them water safety Teach them water safety There's nothing more important than your child's safety. Teaching them vital safety skills from the get-go prevents them from developing a fear of the water later and gives them the knowledge to keep themselves safe, wherever they are. Give them life confidence Give them life confidence When your little one grasps a new skill, this sense of achievement gives them the confidence to try new things. So you'll soon see them flourish in and out of the water. Develop their social skills Develop their social skills The pool is the ideal place for your little one to develop their social interaction as they play with other babies in the class. It's also a brilliant way for you to meet other like-minded parents too! Accelerate their learning ability Accelerate their learning ability All the movements that your little one learns in the water strengthen those brain connections. Research has shown that the time your baby spends swimming can put them months ahead with mathematical reasoning and reading. Copyright 2019 - Water Babies