1020 Educators providing Balance courses delivered Online

hedwyn

St. Albans

Understanding the true scale and nature of the challenges facing your business is essential for decision-makers to define the best responses and act with confidence. But sometimes its hard to balance addressing burning issues while planning for the ‘bigger picture’. Whether your challenge is growth, transformation, or responding to disruption, Hedwyn can provide the clarity you need to make the right decisions. When everything changes, it’s not enough to work in the old ways, you need to stay more than one step ahead of the competition. What’s your next next move?

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the well-being alchemist

As a Holistic Wellness Coach using ancient healing techniques and wisdom of essential oils, yoga, Ayurveda and meditation, I’m passionate about helping you unfold more into your growing edges. The women who connect with me are wanting to find balance emotionally and mentally. They have “come out the other side” perhaps second chancers following divorce or loss of life partner, a health scare shake up, or even the transition of offspring into adulthood leaving time for their eyes to lift and for these amazing women to contemplate, perhaps for the first time in their life:

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becky alan fitness

Pilates is a total mind body workout that will strengthen your spine and train you to move with precision and control. The class will consist of a warm-up, standing balance section, mat exercises, stretches and a relaxing cool down. Please bring your own mat, a towel and water. By applying the fundamental Pilates technique and exercises, Pilates aims to offset musculoskeletal imbalances, improve posture, movement quality, mobility, flexibility, mental cognition, core strength, form and function in a non-intimidating, highly accessible and enjoyable way. Please bring a mat with you!

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the parenting partnership

Broadway

There is no such thing as the perfect parent. These are just some of the questions we might ask ourselves: 'Where has this tantrum come from?' 'Why can't my kids just stop fighting with each other?' 'Why do I end up shouting only to feel guilty?' 'Why don't my kids just do what they're told '? 'Am I really ready for the teen years?' 'How can I balance work stuff, home stuff AND have energy and time for my kids?' "How can I protect my kids from the fall out from our divorce?'

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tiny toes ballet essex mid and south

Essex

Tiny toes ballet offers fun inclusive baby, toddler & kids dance classes that nurture confidence & promote development in Essex. Book a two-week trial. Welcome to tiny toes ballet Essex Mid & South! Offering award-winning pre-school children's ballet and dance classes from 6 months upwards in Benfleet, South Woodham Ferrers, Westcliff-on-Sea, Rayleigh, Leigh-on-Sea, Southend-on-Sea. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence.

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peak district pilates

Pilates Classes in Derbyshire and the Peak District. Serving Bakewell, Matlock, Youlgrave, Hartington and Tissington. WHY PILATES? Learn to improve your movement patterns… by identifying and activating correct muscles, we can move optimally and reduce aches & pains. Pilates is fantatsic for postural correction, improving stability, strength, balance and flexibility. Consistent and regular Pilates sees fantastic results. Many professional athletes choose Pilates to strengthen their core and improve performance. Lessons learned on the mat will help you excel or rehabilitate. WHAT IS PILATES? Pilates is a series of exercises created by the German born Joseph Pilates in the 1920s. His method aimed to improve posture and strengthen the core – the powerhouse of the body – which helps with balance and gives our limbs a solid base from which to push, lift and perform dynamic movement. Modern science has enhanced Joe’s repertoire making it safer and more applicable to our bodies. I teach Standing Pilates, Mat Pilates, and Chair Pilates for all age groups and specialisms. All bodies can achieve in a Pilates class. Group classes are a great way to achieve consistency of Pilates practice, and 1:1 sessions can complement your training by assessing specifics in your posture and function. Pilates exercises can be broken down or layered together to increase or decrease difficulty.

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kai foundation

Herts

Everyone has a preferred way of going about doing things – from how we like to organise our space, through to how we solve complex problems. Some people like rules and routines to follow, others like to be more free-spirited, vary routines and don’t like too many constraints. However, the majority of us like being in a balance somewhere between “highly organised & structured” and “being totally fluid and boundary-free” – where that balance lies for you, is your natural innate inherent preference. This preference is measured by Kirton’s Adaption Innovation Inventory (the KAI). What is problem-solving style (KAI)? So, KAI measures this preference: how much you like structure in your life – whether at work, rest or play. Your KAI score affects everything you do, from how you cook a meal to how you deal with other people in your life. It is on a scale from ‘most Adaptive’ (wanting lots of structure, rules and detail) through to ‘most Innovative’ (wanting little structure, few constraints and prefer to take a big-picture view). The majority of us like a moderate amount of structure and information – how much defines your individual, personal style of thinking. KAI measures your thinking (or problem-solving) style.

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finex learning

5.0(5)

London

Finex Learning: Expert-Led In-House Training for the Financial Services Sector At Finex Learning, we specialise in organising and delivering bespoke in-house training solutions tailored to the financial services sector. Our comprehensive programmes focus on Capital Markets and are designed for both small and large groups, ensuring flexibility and relevance to your business needs. Our courses are led by globally renowned subject matter experts and experienced market practitioners, offering practical, hands-on learning that delivers tangible results. We cover a broad range of financial sectors, including: * Fixed Income * Equity Markets * Foreign Exchange (FX) * Credit Markets * xVA * Treasury Management * Insurance * Fintech * Financial Regulations * Forensic Accounting * Environmental, Social, and Governance (ESG) Should your organisation seek to elevate its expertise—be it through enhanced regulatory acumen or gaining a profound understanding of emerging sectors such as Fintech and ESG—Finex Learning stands ready to provide world-class training, designed to give your institution an indisputable competitive edge. To learn more, please visit www.finexlearning.com/courses

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skelyoga

5.0(7)

Hi! I’m Kate - mum of 2, yoga teacher, core and pelvic floor specialist. My mission is to get women feeling great in their own body, no matter what stage of life: pregnancy, postnatal, menopausal or anywhere in between. As a yoga teacher and core and pelvic floor trainer, I love blending these disciplines together as part of a holistic model of care. The breath, core and pelvic floor work together for optimal health.   Yoga increases strength and flexibility, and improves posture and balance. The breath can help restore core function - as you inhale diaphragmatically, the pelvic floor muscles naturally lengthen out and down, and poses like child’s pose can also relieve tightness.   Yoga improves the mind-body connection and decreases our fight-flight response; the pelvic floor responds best when the nervous system is balanced and we are calm. I teach friendly, relaxed classes that bring women together to enhance wellness and build a supportive community, with a strong focus on core and pelvic floor rehabilitation. The Breathe Principle™ is a 7-Step Plan to follow to help you fix your diastasis recti. It is not a 'spot fix' because assessing, treating and rehabilitating a new mum for abdominal separation needs to move away just doing tummy exercises. It needs a broader, full-body approach to get your system working and functioning in a more optimal way. My 7 Steps to Fixing Abdominal Separation method is based on a whole-body, ‘everything working as one’, proper unit-type system....

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muziclub ltd

5.0(3)

Croydon

Muziclub provides Online Music Classes and Academy Classes in Guitar, Keyboard, Indian and Western Vocals, Music Theory and Other Instruments from Qualified TeachersMuziclub is a platform driven by people who live music and have a passion to develop the same with whoever they touch. Muziclub academy is found on quality and structured music education. Our model has the right balance of discipline and flexibility that is needed to learn music. Our classes are designed to provide personalized focus, practice facilities, fulfilling engagement with passionate teachers. Learning without performing does not go far. So we provide an opportunity to all students to perform every week in Sunday Jam. Moreover, our teaching methods are continuously improving so that we can provide the best experience and results for students. We provide professional guidance whether music is taken by students as a hobby or as a career optionMuziclub is all about living music i.e. making music a part of your life. We are committed to providing best in class music education and services around the world through our innovative and adaptive methods. Our motto ‘live music’ drives all service offerings including music classes at academy centres or online music classes, arranging music shows and music workshops, corporate seminars, or simply chilling out over a nice groove at jam sessions. We are based at Pune, India with presence in Croydon, UK for effective coordination of Online music classes in London and rest of UK

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