6210 Awareness courses in Cardiff delivered Online

Course Overview The Health And Fitness Masterclass: Beginner To Advanced is a comprehensive training programme designed to guide learners through the foundational to more advanced aspects of physical wellness and nutritional understanding. This course provides essential insights into effective meal planning, structured workout routines, and mindset development—all of which are vital for a sustainable health journey. By covering cardio, bodyweight, and weight training exercises alongside dietary frameworks, learners will gain the knowledge needed to make informed decisions for long-term fitness and wellbeing. Through this masterclass, individuals will enhance their understanding of balanced nutrition, structured fitness strategies, and the psychological components of a healthy lifestyle. This course is ideal for anyone looking to establish, refine, or advance their knowledge in the field of health and fitness, offering transformative skills that can benefit both personal growth and future professional opportunities in the wellness sector. Course Description This structured course takes learners on a detailed journey through critical areas of health and fitness, starting with the basics of nutritional planning and progressing to advanced workout formats. Topics include essential principles of meal preparation, tailored dietary strategies, and an exploration of cardiovascular, bodyweight, and resistance training. Learners will also study the mental discipline required for sustained success and discover coaching tools that support personal development and goal achievement. The course presents each subject in a logical sequence to enhance understanding and ensure long-term retention of key principles. With professionally developed content, it serves as an ideal programme for those wanting a full-spectrum understanding of health improvement techniques, providing the groundwork for a healthier lifestyle or progression into professional support roles within the health and fitness industry. Course Modules Module 01: The Perfect Fitness Diet: Meal Planning Basics Module 02: Setting Up Your Fitness Diet Module 03: The Perfect Fitness Workout: Cardio Module 04: The Perfect Fitness Workout: Bodyweight Training Module 05: The Perfect Fitness Workout: Weight Training Module 06: The Right Fitness Mindset Module 07: Coaching Tools (See full Curriculum) Who is this course for? Individuals seeking to improve their physical health and nutritional awareness. Professionals aiming to expand their knowledge in the fitness or wellness industry. Beginners with an interest in health, fitness, and wellbeing. Anyone considering a career shift towards health coaching or fitness instruction. Career Path Health and Fitness Coach Nutrition Adviser Gym Instructor (non-accredited roles) Wellness Programme Coordinator Lifestyle Consultant Fitness Content Creator or Influencer

Mental Health: Level 5 Mental Health Care - MCA and DOLS Course Online Unlock the Power of Mental Health: Level 5 Mental Health Care - MCA and DOLS Course: Enrol Now! Do you have aspirations to begin a career in Level 5 Mental Health Care - MCA and DOLS or seek to deepen your understanding in this field? This Level 5 Mental Health Care - MCA and DOLS course is an excellent choice if you want to improve your Level 5 Mental Health Care - MCA and DOLS knowledge and abilities. Level 5 Mental Health Care - MCA and DOLS is one of the most popular courses. This Mental Health: Level 5 Mental Health Care - MCA and DOLS Course is designed for those who want to begin a career in mental health and lay a solid foundation of mental health fundamentals. The Mental Health: Level 5 Mental Health Care - MCA and DOLS Course will assist you in assessing work-related mental health issues, determining levels of risk to staff, and implementing strategies to reduce workplace stress. This Mental Health: Level 5 Mental Health Care - MCA and DOLS Course aims to teach you everything you need to know about the Mental Capacity Act (MCA) of 2005 and the Deprivation of Liberty Safeguards (DOLS). Learn about the most recent mental health knowledge to help you excel in your chosen mental health career. With the Mental Health: Level 5 Mental Health Care - MCA and DOLS Course training, you will learn the skills required to assess mental capacity and provide care or treatment to people who lack capacity. Main Course: Level 5 Mental Health Care - MCA and DOLS Course Free courses included with Level 5 Mental Health Care - MCA and DOLS Course: Along with Level 5 Mental Health Care - MCA and DOLS Course you will get free Level 5 Mental Health First Aid Certification Along with Level 5 Mental Health Care - MCA and DOLS Course you will get free Mental Health Support Worker Along with Level 5 Mental Health Care - MCA and DOLS Course you will get free Level 2 Certificate in Awareness of Mental Health Problems Special Offers of this Level 5 Mental Health Care - MCA and DOLS Course: This Level 5 Mental Health Care - MCA and DOLS Course includes a FREE PDF Certificate. Lifetime access to this Level 5 Mental Health Care - MCA and DOLS Course Instant access to this Level 5 Mental Health Care - MCA and DOLS Course 24/7 Support Available to this Level 5 Mental Health Care - MCA and DOLS Course Who is this course for? Mental Health: Level 5 Mental Health Care - MCA and DOLS Course Online This Level 5 Mental Health Care - MCA and DOLS Course is ideal for anyone who aspires to work in or currently works in the health care sector, which includes: Registered Mental Health Nurse Mental Health Care Assistant Mental Health Support worker Dementia Care Assistant Primary Care Mental Health Practitioner Requirements Mental Health: Level 5 Mental Health Care - MCA and DOLS Course Online To enrol in this Mental Health: Level 5 Mental Health Care - MCA and DOLS Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Level 5 Mental Health Care - MCA and DOLS Course. Be energetic and self-motivated to complete our Level 5 Mental Health Care - MCA and DOLS Course. Basic computer Skill is required to complete our Level 5 Mental Health Care - MCA and DOLS Course. If you want to enrol in our Level 5 Mental Health Care - MCA and DOLS Course, you must be at least 15 years old. Career path Mental Health: Level 5 Mental Health Care - MCA and DOLS Course Online Opportunities with this Mental Health: Level 5 Mental Health Care - MCA and DOLS Course include: Mental Health Care Professionals Counselling Psychologist Family Therapist Clinical Social Worker Mental Health Counsellor Mental Health Support Worker

This comprehensive online course is designed to take learners from complete beginners to confident communicators in British Sign Language (BSL). Covering BSL Level 1 & 2, the course provides a structured approach to mastering essential vocabulary, grammar, and conversational skills used by the Deaf community in the UK. Through interactive video lessons, quizzes, and practical exercises, you’ll learn how to introduce yourself, ask questions, discuss daily activities, and engage in meaningful conversations. The course follows the UK government’s national BSL curriculum, ensuring you gain officially recognized skills. You’ll also explore Deaf culture, etiquette, and the importance of visual communication. Whether for personal growth, professional development, or to support Deaf friends and family, this course equips you with the confidence to use BSL in real-life situations. By the end, you’ll be prepared to progress to higher BSL qualifications or apply your skills in various workplace and social settings. Learning Outcomes ✔ Understand and use basic BSL vocabulary (greetings, numbers, family, weather, etc.). ✔ Construct simple sentences using BSL grammar and syntax. ✔ Engage in everyday conversations (shopping, travel, work, hobbies). ✔ Develop fingerspelling and number signing proficiency. ✔ Gain awareness of Deaf culture and communication etiquette. ✔ Prepare for official BSL Level 1 & 2 assessments (optional). ✔ Improve non-verbal communication and visual expression. Who Is This Course For? This course is ideal for beginners without BSL experience and those looking to formalize their skills. It suits parents of Deaf children, teachers, healthcare workers, customer service staff, and anyone interested in Deaf communication. Whether for career advancement, volunteering, or personal enrichment, this course provides a strong foundation in BSL. Career Path ✔ BSL Communicator (£20,000 - £30,000) ✔ Deaf Support Worker (£18,000 - £25,000) ✔ Teaching Assistant (SEND) (£18,000 - £28,000) ✔ Healthcare Communication Support (£22,000 - £35,000) ✔ BSL Interpreter (with further training) (£25,000 - £40,000+) Enrol today and start your journey into British Sign Language!

This course will help you to gain a better knowledge of the policy which underpins end of life care. It will help you to learn about the delivery of great end of life care and improve your communication skills to strengthen working relationships during this period. You will also feel you have a better understanding on how to support the friends and family of the person that you are caring for.

The Suicide Intervention Skills Course offers vital knowledge for anyone looking to make a difference in the lives of individuals struggling with suicidal thoughts. Through this course, you’ll gain a clear understanding of the signs and symptoms that often precede a crisis, as well as effective strategies to approach and intervene in such delicate situations. Designed to provide you with actionable skills, the course ensures you are prepared to respond with sensitivity and support, encouraging those in need to reach out for help. With a focus on mental health awareness and intervention techniques, this course is suitable for a wide range of professionals and individuals who want to be better equipped to provide support. The course content is tailored to help you understand the complexities of suicidal ideation, equipping you with the confidence to act appropriately when the situation arises. You’ll explore the role of empathy, active listening, and safety planning to help manage and reduce the risks of self-harm, ultimately providing a lifeline to those in crisis. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Suicide Intervention Module 2: Understanding Suicide Module 3: Causes of Suicide and Reasons for Living Module 4: Risk Assessment and Safety Planning Module 5: Suicide Intervention Models Module 6: Suicide Intervention Strategies Module 7: Providing Support and Follow-Up Module 8: Community Resources and Integration Module 9: Suicide Prevention and Self-Care Learning Outcomes: Analyze key factors contributing to suicidal tendencies. Perform effective risk assessments and safety planning. Implement diverse suicide intervention models and strategies confidently. Provide empathetic support and follow-up care for individuals at risk. Integrate community resources into comprehensive suicide prevention initiatives. Prioritise personal well-being through effective self-care practices. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Mental health professionals Counsellors and therapists Healthcare workers Social workers Educators Emergency responders Volunteers in community support roles Individuals passionate about mental health advocacy Career path Mental Health Counsellor Crisis Intervention Specialist Community Outreach Coordinator Social Services Worker Education and Training Specialist Suicide Prevention Advocate Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Spill Management Training Course Overview This Spill Management Training course provides a comprehensive understanding of how to effectively manage and respond to spill incidents in various settings. Covering a range of topics, from hazardous substances and pollution response planning to spill clean-up and prevention, the course prepares learners to handle spill incidents with confidence. Through clear guidelines and site-specific solutions, the course ensures that learners are equipped to minimise environmental impact, reduce risks, and comply with relevant regulations. Learners will gain valuable skills in spill management, safety practices, and regulatory compliance, ensuring a safer work environment. Course Description The Spill Management Training course delves deeper into key areas essential for spill management, including hazardous substances identification, response strategies, and effective clean-up methods. Learners will explore pollution incident response planning, spill management techniques for different environments, and site-specific pollution control options. Each module is designed to offer valuable insights into best practices for spill prevention and control, while encouraging a culture of responsibility and environmental awareness. By the end of the course, learners will have the skills to manage spills efficiently, ensuring safety and compliance within their workplace. Spill Management Training Curriculum Module 01: Introduction to Spill Management Module 02: Hazardous Substances Module 03: Pollution Incident Response Planning Module 04: Managing a Spill Module 05: Spill Clean-Up Guideline Module 06: Spills on a Road or Highway Module 07: Diesel Spillages: An Overview Module 08: Site-Specific Pollution Control Options Module 09: Spill Prevention & Control Checklist Module 10: Ways to Encourage Best Practice (See full curriculum) Who is this course for? Individuals seeking to enhance their environmental safety skills. Professionals aiming to specialise in spill management or environmental protection. Beginners with an interest in pollution control and safety procedures. Organisations requiring staff training in spill management and compliance. Career Path Environmental Health and Safety Officer Spill Response Coordinator Environmental Consultant Pollution Control Specialist Health and Safety Manager

How to Save Children from Abuse Course Overview This course, "How to Save Children from Abuse," is designed to equip learners with the knowledge and strategies necessary to recognise and prevent various forms of abuse affecting children. Covering key areas such as neglect, bullying, and grooming, the course aims to raise awareness and provide insight into the warning signs and impacts of these issues. Learners will gain a deeper understanding of how to protect vulnerable children and contribute positively to their well-being. The course is essential for anyone seeking to make a difference in child protection and welfare, as it provides a comprehensive overview of safeguarding practices that can be applied in various professional and personal contexts. Course Description This course delves into the critical issue of child abuse, focusing on neglect, bullying, and grooming, and explores the psychological, emotional, and physical consequences of such experiences on children. Learners will explore effective preventative measures, as well as the signs of abuse that may often be overlooked. The course offers a structured approach to understanding these issues, examining relevant policies, laws, and frameworks that support child protection in the UK. By the end of the course, learners will have the skills to identify risks, take appropriate action, and contribute to creating safer environments for children. The course also offers access to additional resources, ensuring learners have the tools to enhance their knowledge in child protection. How to Save Children from Abuse Curriculum Module 01: Neglect and Abuse Module 02: Bullying Module 03: Grooming (See full curriculum) Who is this course for? Individuals seeking to understand child protection issues. Professionals aiming to enhance their safeguarding skills. Beginners with an interest in child welfare and protection. Parents and caregivers looking to improve their understanding of child safety. Career Path Child Protection Officer Safeguarding Coordinator Social Worker specialising in child welfare Youth Support Worker Educational Support and Welfare Professional

Prevention and Control of Infection: Prevention and Control of Infection Online This Prevention and Control of Infection: Prevention and Control of Infection course teaches you how to effectively prevent and control the spread of infection, which is vital in ensuring that individuals do not unintentionally cause illness in their family, friends, colleagues, or anyone else with whom they come into contact. By the end of this Prevention and Control of Infection: Prevention and Control of Infection course, you will better understand how to prevent and control the spread of infection in the workplace and at home. You will also learn how to identify different types of infections. Courses you will get: Course 01: Level 2 Award in the Prevention and Control of Infection Course 02: Asbestos Awareness Training Course 03: Paediatric First Aid [ Note: Free PDF certificate as soon as completing the Prevention and Control of Infection: Prevention and Control of Infection course] Prevention and Control of Infection: Prevention and Control of Infection Online Course Curriculum of Prevention and Control of Infection: Prevention and Control of Infection Module 01: The Principles of Infection Prevention and Control Module 02: Causes and Spread of Infection Module 03: Cleaning, Decontamination and Waste Management Assessment Method of Prevention and Control of Infection: Prevention and Control of Infection After completing Prevention and Control of Infection Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Prevention and Control of Infection: Prevention and Control of Infection After completing the Prevention and Control of Infection: Prevention and Control of Infection course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Prevention and Control of Infection: Prevention and Control of Infection Online This Prevention and Control of Infection: Prevention and Control of Infection course is ideal for those who work in health and social care services, such as: - NHS medical, nursing, AHP and care staff, Locum doctors and nurses, Locum allied health professionals (AHPs), Agency nurses, Agency workers, Healthcare assistants, Support workers, Care assistants, Community services. Requirements Prevention and Control of Infection: Prevention and Control of Infection Online To enrol in this Prevention and Control of Infection Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Prevention and Control of Infection Course. Be energetic and self-motivated to complete our Prevention and Control of Infection Course. Basic computer Skill is required to complete our Prevention and Control of Infection Course. If you want to enrol in our Prevention and Control of Infection Course, you must be at least 15 years old.

Construction Safety: Construction Safety Course Online Unlock the Power of Construction Safety: Construction Safety Course: Enrol Now! Enhance Your Skills with Level 1 Health and Safety in a Construction Environment Join our Level 1 Health and Safety in a Construction Environment course and master Construction Safety principles essential for every worker. This Construction Safety training provides vital knowledge on best practices, ensuring you understand Construction Safety regulations and can contribute to a safer workplace in the construction industry. Enroll today in our Level 1 Health and Safety in a Construction Environment course! This comprehensive Construction Safety program equips you with crucial skills to identify hazards and promote Construction Safety standards. Enhance your expertise in Construction Safety and protect yourself and your team while working in the dynamic construction environment. Main Course: Level 1 Health and Safety in a Construction Environment Free Courses included with Construction Safety: Construction Safety Course: Course 01: RIDDOR Awareness Course 02: Manual Handling Course 03: Workplace First Aid Course 04: Working in Confined Spaces Special Offers of this Construction Safety: Construction Safety Course: This Construction Safety: Construction Safety Course includes a FREE PDF Certificate. Lifetime access to this Construction Safety: Construction Safety Course Instant access to this Construction Safety: Construction Safety Course 24/7 Support Available to this Construction Safety: Construction Safety Course [ Note: Free PDF certificate as soon as completing the Construction Safety: Construction Safety Course] Construction Safety: Construction Safety Course Online The Construction Safety: Construction Safety course is essential for anyone working in the construction industry. Every year in the UK, countless workers are affected by injuries, fatalities, or work-related illnesses. This Construction Safety: Construction Safety training provides critical health and safety information, covering UK laws and regulations. You'll learn about fundamental electric, gas, and fire safety, proper use of PPE, and how to handle hazardous materials safely. With the Construction Safety: Construction Safety course, you'll be equipped to ensure a safer workplace, reduce risks, and comply with legal standards, safeguarding yourself and your colleagues. Who is this course for? Construction Safety: Construction Safety Course Online This Construction Safety: Construction Safety Course is designed for those who work on construction sites. Requirements Construction Safety: Construction Safety Course Online To enroll in this Construction Safety: Construction Safety Course, students must fulfill the following requirements: Construction Safety: Good Command over English language is mandatory to enrol in our Construction Safety Course. Construction Safety: Be energetic and self-motivated to complete our Construction Safety Course. Construction Safety: Basic computer Skill is required to complete our Construction Safety Course. Construction Safety: If you want to enrol in our Construction Safety Course, you must be at least 15 years old. Career path Construction Safety: Construction Safety Course Online After completing this Construction Safety: Construction Safety Course, you could train on the job to become a qualified tradesperson or with experience, become a site supervisor, estimator or construction manager.

Depression: Depression Counselling Course Online Introducing "Depression Counselling: Empowering Lives and Overcoming Challenges" Are you ready to make a profound impact on the lives of individuals struggling with depression? If you have a passion for helping others and want to make a positive difference in their mental well-being, our Depression: Depression Counselling Course is tailor-made for you. In today's fast-paced world, depression has become increasingly prevalent, affecting millions of people worldwide. As a depression counsellor, you have the opportunity to provide essential support and guidance to those who need it most. Our comprehensive Depression: Depression Counselling Course equips you with the knowledge, skills, and tools to address the multifaceted aspects of depression effectively. There are several instructional videos, informative graphics, instructions, assistance, and other resources included in the Depression: Depression Counselling Course. Throughout the Depression: Depression Counselling Course, you will have access to online assistance. With our Depression: Depression Counselling Course, you will have the flexibility to learn at your own pace, whenever and wherever suits you best. Whether you are a busy professional or have other commitments, you can access the Depression: Depression Counselling Course material 24/7 and revisit the content whenever you need a refresher. Don't miss this opportunity to become a trusted and compassionate depression counsellor. Enroll now in our Depression: Depression Counselling Course and embark on a rewarding journey of transforming lives, one step at a time. Main Course: Depression Counselling Course Free Courses included with Depression: Depression Counselling Course: Along with Depression Counselling Course you will get free Level 5 Mental Health First Aid Certification Along with Depression Counselling Course you will get free Emotional Intelligence Special Offers of this Depression: Depression Counselling Course; This Depression: Depression Counselling Course includes a FREE PDF Certificate. Lifetime access to this Depression: Depression Counselling Course Instant access to this Depression: Depression Counselling Course 24/7 Support Available to this Depression: Depression Counselling Course Depression: Depression Counselling Course Online This Depression Counselling course describes depression, its consequences and the counselling process. Also, our Depression Counselling course involves dementia awareness and cognitive models for depressed clients. You can learn about various disorders and can deal with them through this Depression Counselling course help. Our Depression Counselling course teaches proper medication and therapy for mental illness. Who is this course for? Depression: Depression Counselling Course Online This Depression: Depression Counselling Course is open to everyone. Requirements Depression: Depression Counselling Course Online To enrol in this Depression: Depression Counselling Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Depression: Depression Counselling Course. Be energetic and self-motivated to complete our Depression: Depression Counselling Course. Basic computer Skill is required to complete our Depression: Depression Counselling Course. If you want to enrol in our Depression: Depression Counselling Course, you must be at least 15 years old. Career path Depression: Depression Counselling Course Online The Depression: Depression Counselling Course offers new opportunities in the job market and also can add value to your CV.