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Discover Your Core Strength: Unleashing the Power of Core Stability Welcome to the transformative journey of 'Core Stability,' a course designed to sculpt not just your abs but a robust foundation for your overall well-being. Dive into a unique blend of modules that seamlessly fuse fitness and functionality. Picture this course as your personal guide, unveiling the secrets of anti-extension, anti-rotation, and bear crawl exercises that will leave you feeling strong and invincible. This isn't just about building a six-pack; it's about cultivating a resilient core that supports your every move. With modules ranging from the easy to the hard, you'll gradually evolve into a powerhouse of stability. Engage in hip-focused exercises that redefine your strength, and master scapula techniques for a posture that exudes confidence. The course isn't just a workout routine; it's a transformative experience that empowers you to take charge of your physical well-being. Learning Outcomes Master anti-extension, anti-rotation, and bear crawl exercises. Develop a strong and stable core for enhanced overall fitness. Improve hip strength through targeted exercises. Enhance scapula function for better posture and upper body strength. Acquire the skills to test and measure your core stability progress. Why choose this Core Stability course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Core Stability course for? Fitness enthusiasts seeking a holistic approach to core strength. Individuals aiming to improve posture and prevent back pain. Athletes looking to enhance performance through core stability. Beginners wanting an accessible yet effective core workout program. Health-conscious individuals desiring a well-rounded fitness routine. Career path Personal Trainer specializing in Core Stability: £20,000 - £40,000 Fitness Instructor with Core Strength Expertise: £18,000 - £35,000 Rehabilitation Specialist: £25,000 - £45,000 Wellness Coach: £22,000 - £38,000 Physical Therapy Assistant: £21,000 - £40,000 Functional Fitness Program Developer: £28,000 - £50,000 Prerequisites This Core Stability does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Core Stability was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Course Speaking Introduction 00:02:00 Core Stability 00:04:00 Core Training For Good Posture 00:06:00 Injury Prevention 00:07:00 Basic Core Anatomy 00:07:00 Extension and Anti-Rotation 00:05:00 Scapula and Hips 00:04:00 Getting Started 00:04:00 Module 02: Anti-Extension Easy Bear Crawl Position 00:01:00 Elbow Plank 00:01:00 Mountain Climbers 00:01:00 Plank and Hip Abduction 00:01:00 Plank and Hip Extension 00:01:00 Straight Arm Plank 00:01:00 Module 03: Anti-Extension Hard Double Unstable Hip Abduct and Extension 00:01:00 Elbow Unstable Upper and Lower 00:01:00 Single Leg Knee Tuck Unstable Lower 00:01:00 Straight Arm Plank Walk Out Unstable Lower 00:01:00 Straight Arm Unstable Upper Lower 00:01:00 Unstable Lower Elbow Walk 00:01:00 Module 04: Anti-Extension Medium Bear Crawl Fire Hydrant 00:01:00 Double Knee Tuck Unstable lower 00:01:00 Double Leg Pike Unstable Lower 00:01:00 Elbow and Unstable Upper 00:01:00 Elbow Plank Elevated Lower 00:01:00 Elbow Plank Walk 00:01:00 Elevated Surface and Unstable upper 00:01:00 Plank and Hip Abduction Unstable 00:01:00 Straight Arm and Unstable Upper 00:01:00 Straight Arm Plank Feet Elevated 00:01:00 Straight Arm Walk Out 00:01:00 Straight Arm, Unstable Upper, Elevated Low 00:01:00 Unstable Mountain Climber 00:01:00 Unstable Plank With Hip Extension 00:01:00 Module 05: Anti-Rotation Easy Side Planks 00:01:00 Straight Arm Side Plank 00:01:00 Module 06: Anti-Rotation Hard Opposite Hand Opposite Foot Plank 00:01:00 Side Plank Unstable Upper 00:01:00 Module 07: Anti-Rotation Medium Lateral Walks Straight Arm and Bear Crawl 00:01:00 Side Plank Hip Abduction 00:01:00 Side Plank Flexion 00:01:00 Side Arm Plank Shoulder Flexion 00:01:00 Module 08: Bear Crawl Exercises Bear Crawl Kick Backs 00:01:00 Bear Crawl Shoulder Taps 00:01:00 Should Flexion Bear Crawl 00:01:00 Module 09: Hip Easy Banded Glute Bridge 00:01:00 Bridge with Ball In Between Knee 00:01:00 Glute Bridge3 00:02:00 Prisoner Squat 00:01:00 Single leg Balance and Reach 00:01:00 Module 10: Hip Hard Knee Drive Unstable Upper 00:01:00 Single Leg Bridge Unstable Upper 00:01:00 Single Leg Bridge Stability Ball 00:01:00 Module 11: Hip Medium Glute Bridge on Stability Ball 00:01:00 Knee Drive Switch 00:01:00 Overhead Squat 00:01:00 RDL Complex 00:01:00 Single Leg Bridge 00:01:00 Single Leg RDL 00:01:00 Module 12: Scapula Easy Shoulder-Scapula 'A' 00:01:00 Band Pull Apart 00:01:00 Banded Upper Rows 00:01:00 Shoulder-Scapula 'T ' 00:01:00 Shoulder-Scapula 'Y' 00:01:00 Module 13: Scapula Medium Unstable YTA 00:01:00 Weighted TYA 00:01:00 Weighted YTA and Cuffs on Unstable 00:01:00 Module 14: Testing Anti-Rotation Testing 00:01:00 Hip Testing 00:01:00 Scapula Testing 00:01:00 Testing Anti-Extension 00:01:00

Accelerate your career in vehicle maintenance, mechanical support, or site operations with the Car Mechanic 20-in-1 bundle. Created for those aiming to secure hands-on, safety-aware roles in the automotive and engineering sectors, this bundle delivers the credentials that matter — without the usual costs or complications. 💼 Description Modern workshops and garages don’t just want someone who can turn a wrench — they need someone who understands compliance, safety, diagnostics, and technical systems. This 20-in-1 training bundle helps you show you're that person. Whether you're aiming for car or HGV maintenance, mechanical roles in logistics, or want to upskill for hybrid jobs in electrical and gas systems, this bundle builds the kind of multi-skilled profile employers trust. With topics ranging from manual handling to PAT testing and occupational safety, it’s the smartest way to boost your CV — and your confidence. Act now before this high-value bundle drives off the shelf. ❓ FAQ Q: Who is this course bundle for? A: Aspiring car mechanics, HGV technicians, engineering assistants, and vehicle maintenance workers. Q: Is it suitable for someone starting from scratch? A: Yes — it's great for beginners and those re-skilling into automotive or mechanical sectors. Q: What kind of job titles can this help with? A: Car mechanic, vehicle technician, workshop assistant, mobile mechanic, and engineering support roles. Q: Do I get certificates with each course? A: Yes — every course provides a completion certificate to build your portfolio. Q: Are safety topics included? A: Yes — multiple courses address fire safety, compliance, and electrical management. Q: Is the pricing for all 20 courses together? A: Yes — the full bundle is available at one highly reduced price, but only for a limited time.

Accounting professionals are no longer just number crunchers—they’re strategic players in every organisation. The Xero Accounting & Bookkeeping: 20-in-1 Premium Online Courses Bundle is your fast-track to joining this evolving field with skills employers trust and software tools they already use. Whether you're aiming to work in finance, bookkeeping, payroll, or small business support, this bundle is your gateway to being confidently hireable—without breaking the bank. Description Businesses of every size need financial professionals who can handle everything from payroll to reporting—and who understand the systems that make it all work. This course collection is designed for real-world job relevance in roles like bookkeeper, accounting assistant, payroll clerk, finance administrator, and SME accounts officer. From cloud-based platforms like Xero to compliance essentials like GDPR and AML, this bundle builds a CV that ticks every employer’s box. 💸 20 in-demand finance skills for less than one classroom course. 🧮 Trusted tools + modern skills = immediate hiring appeal. 🔒 FOMO alert: Limited-time pricing. Start building your finance career now. FAQ Q: Who is this bundle best for? A: Aspiring bookkeepers, payroll assistants, finance officers, admin professionals, and SME support staff. Q: Will I need experience in accounting? A: No. This bundle is designed to welcome beginners and upskill those already working. Q: What types of employers value this training? A: Accounting firms, SMEs, HR/payroll departments, e-commerce businesses, and finance teams. Q: Can I use this to support freelance or remote work? A: Yes—Xero and related tools are widely used by freelancers and small business owners. Q: Are individual certificates included? A: Yes. Each completed course provides a certificate for your portfolio. Q: Is the bundle available permanently at this price? A: No. This offer is only valid for a short time.

Operations administrators are the backbone of business continuity—and this 20-in-1 bundle is built to make you indispensable. Whether you’re entering office administration, business support, or stepping into a more strategic role, this training suite positions you as a qualified, reliable, and adaptable hire. 20 targeted courses. One clear outcome: career-ready credibility in operations support. Description Today’s operations teams don’t just file reports—they solve problems, manage internal processes, and support key stakeholders. This bundle is a direct response to that evolving need. With modules covering project coordination, compliance, HR basics, purchasing, and administrative skills, you’ll be well-equipped to succeed in office-based roles with responsibility. It’s ideal for aspiring admin officers, operations assistants, or office managers who want to stay competitive in a crowded job market. From day-one readiness to long-term growth, this bundle gives you exactly what hiring managers want: certification, initiative, and practical breadth. Join now to gain access to all 20 certifications—before prices return to standard. FAQ Q: What careers does this bundle support? A: Office administrator, operations assistant, executive support, business coordinator, and team leader. Q: Is this bundle suitable for entry-level learners? A: Yes, it’s designed to build foundational knowledge and support growth into more senior roles. Q: How many certificates will I receive? A: You’ll earn 20 separate digital certificates—one for each completed course. Q: Will this help me stand out in job applications? A: Definitely. Employers love seeing proven skills in compliance, admin, people management, and problem-solving. Q: Can I learn at my own pace? A: Yes, all courses are accessible online and can be completed around your schedule. Q: Is this a one-time bundle offer? A: Yes—access is limited. Secure it now to avoid paying more later.

Course Description Get instant knowledge from this bite-sized Health and Social Care Management Part - 1 course. This course is very short and you can complete it within a very short time. In this Health and Social Care Management Part - 1 course you will get fundamental ideas of health and social care management, the key understanding of communication, its relevance and so on. Enrol in this course today and start your instant first step towards learning about health and social care. Learn faster for instant implementation. Learning Outcome Familiarise with health and social care Understand communication and its relevance Gain in-depth knowledge of the rights and responsibilities as a health and social care worker Deepen your understanding of your role as a caregiver and healthcare professional Learn about working in health and social care, promoting equality, diversity and rights How Much Do Healthcare Managers Earn? Senior - £40,000 (Apprx.) Average - £26,000 (Apprx.) Starting - £18,000 (Apprx.) Requirement Our Health and Social Care Management Part - 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Health and Social Care Management Part - 1 Introduction to Health and Social Care 00:16:00 Communication and its Relevance 00:48:00 Rights and Responsibilities as a Health and Social Care Worker 00:39:00 Role as A Caregiver and Healthcare Professional 00:23:00 Working in Health and Social Care; Promoting Equality, Diversity and Rights 00:46:00 Assignment Assignment - Health and Social Care Management Part - 1 00:00:00

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Overview: Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol SENCO - SEN Coordination Diploma Now Give a compliment to your career and take it to the next level. This SENCO - SEN Coordination Diplomawill provide you with the essential knowledge and skills required to shine in your professional career. Whether you want to develop skills for your next job or want to elevate skills for your next promotion, this SENCO - SEN Coordination Diplomawill help you keep ahead of the pack. The SENCO - SEN Coordination Diploma incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can reinforce your professional skills and essential knowledge, reaching out to the level of expertise required for your position. Further, this SENCO - SEN Coordination Diploma will add extra value to your resume to stand out to potential employers. Along with this SENCO - SEN Coordination Diploma course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This SENCO - SEN Coordination Diploma bundle Consists of the following Premium courses: Course 01: SENCO (Special Educational Needs Coordination) Training Online Course 02: SEN Teaching Diploma Course 03: ADHD Awareness Course 04: Play Therapy Course 05: Speech Therapy Level 3 Course 06: Dyslexia Awareness Course Course 07: Childcare Level 3 Course 08: Home Education Course 09: EYFS Teaching - Level 3 Course 10: Child Protection Level 3 Course 11: Domestic Violence and Abuse Awareness - Level 2 Key features of this SENCO - SEN Coordination Diploma course: This SENCO - SEN Coordination Diploma bundle is CPD QS Accredited Learn from anywhere in the world Entirely online Lifetime access So, enrol SENCO - SEN Coordination Diploma now to advance your career! Description: ★★★ Curriculum of SENCO - SEN Coordination (SENCO) Bundle ★★★ Course 01: SENCO (Special Educational Needs Coordination) Training Online Module 01: Introduction to SEN Co-ordination Module 02:Role in Policy and Practice Module 03: Roles and Responsibilities within whole School SEN Co-ordination Module 04: Supporting Teaching and Learning Module 05: The Senior Leadership Team Module 06: Supporting Colleagues and working with Professionals and Organisations beyond the School Module 07: Developing Relationship with Pupils and Parents Module 08: SENCO's Role in Leading and Managing SEND Administration Module 09: Challenges and Opportunities Module 10: Developing Inclusive Practice and the Future SENCO Role ----- 10 more SENCO - SEN related courses----------- How will I get my SENCO - SEN Coordination Diploma Certificate? After successfully completing the SENCO - SEN Coordination Diploma bundle, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £9.99*11 = £109) Hard Copy Certificate: Free (For The Title Course: Previously it was £14.99) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. So, enrol SENCO - SEN Coordination Diploma now to advance your career! Who is this course for? Anyone from any background can enrol in this SENCO - SEN Coordination bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this SENCO - SEN Coordination course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our SENCO - SEN Coordination is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this SENCO - SEN Coordination Diploma; it can be studied in your own time at your own pace. Career path SENCO - SEN Coordination Having these SENCO - SEN Coordination expertise will increase the value in your CV and open you up to multiple job sectors. Certificates Digital certificate - Included Hard copy certificate - Included You will get the Hard Copy certificate for the title course (SENCO (Special Educational Needs Coordination) Training) absolutely Free! Other Hard Copy certificates are available for £14.99 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Boost your hireability in today’s tech-driven job market with the IT Support Training 20-in-1 bundle. Whether you’re eyeing a helpdesk role, technical support position, or IT administration job, this bundle gives your CV the upgrade employers are scanning for. Fast-track your job-readiness with a value-packed course suite tailored for real-world IT environments. 💼 Description From cloud systems to cybersecurity basics, modern support roles demand more than just knowing your way around a computer. This 20-in-1 training bundle equips you with job-relevant knowledge in software, networking, compliance, and client-facing communication. Ideal for entry-level tech candidates, junior support technicians, or admin staff stepping into hybrid IT roles, this bundle adds serious weight to your applications. It’s a credible, time-efficient way to show you're serious about working in tech — without spending thousands. Don’t let a job opportunity pass you by while you're still Googling the requirements. Secure this 20-course bundle now and start checking the boxes employers care about. ❓ FAQ Q: What roles does this bundle support? A: IT support, helpdesk technician, junior systems analyst, compliance assistant, and office tech roles. Q: Can I use this to break into the IT field? A: Yes — it's ideal for beginners or administrative professionals transitioning into IT. Q: Will I receive certificates? A: Yes — you’ll earn a certificate for each of the 20 included courses. Q: Is it relevant for remote tech roles? A: Absolutely — especially for virtual support, documentation, and cloud-based tools. Q: Are any programming skills required? A: No — this bundle is beginner-friendly and practical. Q: Is this a time-sensitive offer? A: Yes — access to all 20 courses at this price is limited.

Whether you’re aiming for a bustling restaurant kitchen or your own food venture, the Chef Training 20-in-1 bundle is your passport to becoming hireable in the modern culinary world. With job-focused topics covering food hygiene, kitchen safety, and international cuisine, this bundle puts your profile on the radar for roles in catering, hospitality, and beyond. 💼 Description The food service industry doesn't wait for slow learners or half-prepared CVs. Employers look for candidates with versatility, awareness of food safety, and cultural range — and this premium bundle delivers all that in one powerful career asset. From gourmet restaurants to contract catering, confectionary boutiques to cruise ship kitchens, this 20-in-1 bundle helps you align with industry expectations and showcase skills that go beyond the plate. There’s no better time to invest in your future as a chef. This limited-time offer gives you 20 certificates, covering essential culinary knowledge and kitchen professionalism — all at a price that makes sense. ❓ FAQ Q: What kind of jobs is this bundle suited for? A: Chef, line cook, pastry chef, kitchen assistant, catering staff, and more. Q: Will this help me land a job in the food industry? A: Yes — it strengthens your CV for kitchens, hotels, bakeries, and culinary start-ups. Q: Do I get certificates with each course? A: Yes — each of the 20 courses awards its own certificate. Q: Is this suitable for someone new to the food industry? A: Absolutely — it’s ideal for beginners and career changers. Q: Does this bundle cover kitchen safety standards? A: Yes — it includes several safety-focused topics relevant to food handling environments. Q: Is this a limited-time offer? A: Yes — enrol now before this 20-course bundle is withdrawn or repriced.

Great operations don’t just happen—they’re designed by people with insight, foresight, and the right training. The Operations Management: 20-in-1 Premium Online Courses Bundle prepares you to take on operational roles where efficiency, coordination, and leadership make the difference between average and exceptional. With wide-ranging industry applications, this bundle makes you hireable for management, logistics, administration, and supply roles from day one. Description Operations professionals are vital across industries—from manufacturing to retail, healthcare to HR. Employers are actively seeking individuals who understand how to streamline workflows, manage teams, and improve business outcomes. This bundle helps build that profile. Ideal for careers in supply chain coordination, operations support, business administration, HR services, procurement, and logistics, the bundle covers foundational to advanced capabilities. It’s perfect whether you’re moving into operations or levelling up your career path. 🛠️ Hands-on job relevance that translates into real employment opportunities. 🏷️ 20 skill-rich courses in one package—a fraction of the cost of formal training. ⏰ Offer valid for a limited time—upskill now before prices increase. FAQ Q: Who should take this course bundle? A: Jobseekers and professionals working in or aiming for roles in operations, logistics, administration, and team leadership. Q: What job roles does this bundle support? A: Operations assistant, HR coordinator, supply chain officer, business administrator, and procurement executive. Q: Can I start without prior experience? A: Yes—this bundle is accessible to complete beginners and those with on-the-job exposure. Q: Will I get certificates for every course? A: Yes, every completed course provides a certificate to help boost your professional credibility. Q: How long do I have to complete the courses? A: There’s no expiry. Learn at your own pace with lifetime access. Q: Is this part of a temporary promotion? A: Yes. The current pricing is part of a limited-time launch offer.