332 Art courses in Rosyth

Therapeutic Tarot Join Stephen McCabe from Green Temple Therapy for a collective group Tarot Therapy reading. Together we will pull some cards and be guided into finding our own personal interpretations. No tarot experience is necessary, just a creative mind! By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

A gentle movement class to take you on a journey of self-discovery. Awaken your curiosity and learn to use your awareness to release chronic patterns of tension and create new movement possibilities. By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Vinyasa flow is an evolving form of traditional Hatha yoga that focuses on integrating breath, movement, awareness, aligment, strength and flexibility. Originating withing the yogic teachings of Sri T. Krishnamacharya it is likened to a dynamic dance. Asanas are connected through breath for a transformative and balancing effect. Suitable for most levels. Adjustments and options will be given so students of all levels can chose their own challenge as well as relaxation. By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

RELAX YIN & CHAKRA MEDITATION is a serene and restorative class designed to harmonize the body, mind, and spirit through gentle Yin Yoga poses and guided meditation focusing on the chakras. Benefits: Promotes deep relaxation and stress reduction. Enhances self-awareness and emotional balance. Improves flexibility and releases physical tension. Supports energy flow and chakra alignment for holistic well-being. This class is ideal for individuals seeking a gentle, introspective practice to unwind and reconnect with their inner selves. No prior experience in yoga or meditation is necessary—everyone is welcome. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

This 45-minute class combines elements of Ashtanga and Vinyasa in a slow-flow style. We’ll begin with a warm-up and standing sequence to energize the body, moving into deeper bends and stretches before ending in a calming relaxation. Throughout, we’ll synchronize movement with breath, creating a dynamic meditation in motion that revitalises and grounds both body and mind. Perfect for anyone seeking a balanced and mindful practice. By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

What Connects You to Edinburgh? Join us for a reflective and creative workshop in celebration of Edinburgh 900, inspired by the mission of Art and Spirituality CIC. This workshop, run by the Art Therapist Silvia Cirronis, invites you to explore your cultural and ethnic heritage while celebrating the rich diversity of the Edinburgh community. A key guiding question will shape our session: What connects you to Edinburgh? What to Bring: A personal object that represents your ethnic or cultural background. A photo of a place in Edinburgh that holds positive meaning for you or makes you feel connected. (Printed versions are ideal, but if that’s not possible, feel free to use a digital photo on your device.) If you'd like, you can also bring any additional materials from home that resonate with your story. What to Expect: We will provide a wide range of materials for you to explore, create, and reflect as a group. Through guided exercises and open sharing, you’ll have the opportunity to deepen your connection to both your personal heritage and the collective identity of Edinburgh. We look forward to welcoming you into this enriching experience of creativity, reflection, and community. This class is sponsored by Edinburgh Council. It is FREE and is aimed at our International Community of the South West Edinburgh. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) By attending this class you release the chef, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

VINYASA FLOW is a dynamic and energetic yoga class that synchronizes movement with breath, creating a flowing sequence of poses. This practice is designed to build strength, flexibility, and mindfulness while fostering a meditative state through continuous motion. Benefits: Builds physical strength, balance, and endurance. Improves flexibility and cardiovascular health. Encourages mindfulness by connecting movement and breath. Provides a detoxifying effect through heat generation and dynamic movement. This class is ideal for those who enjoy a more active yoga style and want to cultivate both physical and mental resilience. While modifications are offered, some familiarity with basic yoga poses is helpful. Missy is a yoga teacher who specialises in Vinyaysa flow. Her passion for yoga began when she practised on a weekly basis while studying her acting degree at The American Academy of Dramatic Arts in New York City. She returned to yoga in a bigger way when she started running marathon races in 2023 as it helped with her post run recovery. While reconnecting with yoga she found a new passion for the philosophy aspect, and discovered that The 8 Limbed Path of Yoga and Sutra 2.1 has been incredible for the soul and has realigned her with her life purpose. The introduction to Chakra healing has also been a calming and peaceful addition to her life. With a brand new love of yoga and its lifestyle benefits, Missy studied her 200 hour yoga teacher training to hopefully help others. Her mission is for her students to leave her class feeling a ‘new sense of being’ or ‘self power’ as she believes there is so much opportunity in this world and yoga gives us the self belief, motivation and mindset to grab life with both hands. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Are you feeling stressed, overwhelmed, or out of balance? Reiki can help restore harmony to your mind, body, and spirit. In this 1-1 session, you’ll experience the gentle yet powerful energy of Reiki, a Japanese healing technique that promotes relaxation, reduces stress, and encourages self-healing. During the session, the therapist will channel universal energy to clear blockages and balance your energy flow, leaving you feeling refreshed, grounded, and at peace. ✨ Benefits of Reiki: Reduces stress and anxiety Enhances emotional well-being Boosts energy and vitality Supports physical healing and relaxation Promotes mental clarity and focus By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Macrame class with local artist Lucy Wayman hosted by The Arienas Collective creative workshop space in Edinburgh City Centre.

The Art of Negotiation: In-House Training Confidence, rapport, curiosity, and patience are essential ingredients to successfully handling a difficult conversation and negotiation. In this course, you will learn to identify and manage aspects of a negotiation, distinguish needs from wants, and manage expectations. The course will cover communication best practices, strategies for handling difficult conversations, and the basics of the art of negotiation. What you Will Learn Master the different ways to say 'no' Determine negotiation strategies based on typical client strategies Develop solutions to break deadlocks Getting Started Introductions Course structure Course goals and objectives Establishing personal learning objectives Foundation Concepts Exercise: Most Challenging Scenarios and Outcomes Debrief: Impact versus intent Addressing customer expectations Needs versus wants Key skills for managing customer relationships Elicitation (requirements gathering) Communication and active listening Sensitivity and empathy Handling Difficult Conversations Saying 'no' The Ladder of Inference 4-Step approach for handling difficult conversations Characteristics of a trusted advisor Communication Best Practices Attunement and active listening Exercise: Identifying Effective Techniques Communication pitfalls and best practices Building rapport and influence Words of wisdom Exercise: Reflection on Challenges Negotiation Strategies Negotiation basics Five phases of negotiation Identifying different strategies Traditional versus Progressive Hard - Soft - Principled Exercise: Your Preferred Techniques Selecting appropriate strategy for project negotiations Common pitfalls to avoid The impact of culture on negotiation Looking at conflict through the lens of negotiation Exercise: Mapping a Resolution