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967 Educators providing Anxiety courses

Anxiety
Dearbhaile Bradley

dearbhaile bradley

Glastonbury

I work as a coach because it allows me the freedom to use everything I’ve learnt in the last 38 years from all the people I’ve worked with and all the training courses I’ve done. I’ve been working in the mental health field for all of my adult life – initially as a counsellor, then running courses and supporting individuals using C.B.T and now as a Coach. The way I see it is that counselling is helpful in integrating the past, C.B.T. supports us to manage ourselves in the present, while coaching enables us to create the future we want. All are valid, and inevitably, my experience in all three influences how I work. I use many of these tools myself to maintain my own wellbeing. I love exploring with others what will enable them to develop greater resilience in the face of challenges and to improve their sense of wellbeing. If you are interested, please contact me to arrange a half hour consultation to see how I can help you.

Niki McGlynn

niki mcglynn

4.8(15)

Wokingham

Who Can a Neurodevelopment Program Help? When I tell people that I am a neurodevelopment therapist, this is the most common question, and if you are looking at this website, the chances are you are looking for help for yourself or you child and most of all you want to know if you are in the right place. So simply put, neurodevelopment therapy is a way of giving the brain and neurological system a second chance at development. When some of the developmental stages are missed, primitive reflexes don't get a chance to develop properly or develop and remain active when they should have gone away. A reflex is an action that the body has no conscious control over, such as closing your eyes when you sneeze. We are most familiar with the moro reflex in babies, when they startle and fling their arms wide, then cling and cry. Reflex movements, which start from 5 weeks in utero, build the nervous system, allow the brain and body to organise and develop so that eventually you can stand, move, think and function with ease. When these processes don't develop as they should then problems can develop such as poor focus, balance, impulse control, anxiety, social interaction, reading and writing, sensory processing and other issues. Children then get labelled and lose their confidence. In many cases, all that is required is a reorganisation of the neurological system. A neurodevelopment programme can be used as a stand alone therapy or can be used alongside any other programme or treatment.

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CPHT Plymouth Hypnotherapy Training

cpht plymouth hypnotherapy training

5.0(15)

Plymouth

COURSES IN HYPNOTHERAPY WITH CPHT PLYMOUTH If you’re thinking of going into practice as a hypnotherapist, you can train locally in Plymouth using an established, trusted model of hypnotherapy, with one of the longest-running schools in the UK. We train you to become competent and confident, business-ready practitioners – ready to go into practice as soon as you graduate. You’ll be learning face to face, with classroom-based, practical and experiential learning at our Plymouth campus, one of over 30 around the country. Your diploma level training is made up of 10 modules delivered one weekend a month, over 10 months. This allows you time to practice your skills and build your confidence between modules. It means you can fit your training around your life and current commitments. You’ll be trained by two qualified, experienced and successful solution-focused hypnotherapists which give you the advantage of being taught by people who know and understand the world of therapy today and are passionate about sharing their knowledge, experience and wisdom. When you train for a diploma in solution-focused hypnotherapy in Plymouth, you are working towards achieving two qualifications, both of which are nationally recognised and accredited. The Diploma in Solution Focused Hypnotherapy (DSFH) and the Hypnotherapy in Practice Diploma (HPD). The Diploma in Solution Focused Hypnotherapy is a practical qualification based on the latest research and neuroscience. It will teach you what you need to go into practice safely and confidently. The Hypnotherapy in Practice Diploma deepens the theory behind the skills and is the only nationally recognised and externally accredited award in hypnotherapy in the UK. NCFE verifies the Hypnotherapy in Practice Diploma as a level four award on the vocational framework. As a student, you benefit from real-world experience. You’ll be practising with people who have anxiety-related conditions between modules, all the while supported in class and remotely by your lecturers. This means you can gain experience safely while you train. Past graduates have often told us this gave them the confidence they needed to go into practice because they graduated with real-life success stories as part of their case histories.

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Breath Voice Body Song

breath voice body song

5.0(17)

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

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The Energy Wheel

the energy wheel

5.0(11)

North Holmwood

I am a 4th Generation Q’ero inca Shamanic practitioner, Sound, Reiki and Crystal healer. I am also a Classical feng Shui Master in Feng Shui, specialising in bespoke 1 2 1 healings, Home Healing, Geopathic stress, EMR, Geopsychic Stress and Space Clearing. My Shamanic training has taken me down the Andean Shamanic path where I specialise in removing trauma from the body due to Childhood, relationship trauma, Grief, fears, phobias, Depression and Anxiety. As a certified Classical/traditional Feng Shui Consultant, I find that Feng shui consultations can reveal a lot about a person in how they are living their lives and thatis reflected in the home/ office. To find a good Feng Shui home is an art and Science that only a consultant knows and finding a home that matches our energy and has good energy in and out is great Feng shui, although it is always the case that we have to remedy some areas as the energy changes annually. I do not use Chinese ornaments in my consultations with western clients as this is not in our culture. I use the 5 elements and bring this into the home in a style that suits the clients taste. Music and Healing has been my life and as a professional musician, I have a bond with my Sound Healing instruments and voice in a special way that enhances the healing process. Crystal Bowls. Himalayan Bowls, Voice, Tuning Forks, and other specialised instruments are used in a bespoke one to one healing or multi instrument Soundbath as a group. As an Energy Healer and Dowser, I work with Earth Acupuncture, Rebalancing environments, spirit release, resolving Geopathic and Geopsychic stress in the home and office, space clearing new homes and EMF surveys and solutions. I have trained with a whole host of top spacialists and I pride myself as s0meone who always is learning from others. I am fully Insured with Westminster Insurance

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Alison Hawtin - Art Psychotherapist, Clinical Supervisor, Teacher & artist practitioner

alison hawtin - art psychotherapist, clinical supervisor, teacher & artist practitioner

5.0(8)

London

I have over 30 years experience of helping people with emotional, spiritual, and psychological difficulties through art, play and creativity. In groups or one-to-one, and more recently online and outdoors too - or a combination of all of these. I am a registered and qualified Art Therapist/Art Psychotherapist; I got my undergraduate degree in Art & Social Context from Dartington College of Arts in 1992 and my Art Therapy Post-Graduate Diploma (MA equivalence) from the University of Herts, UK in 1994. I’m registered (as required by UK Law to practice) with the HCPC (Health & Care Professions Council) and BAAT (British Association of Art Therapists) as both a Clinical Supervisor and Private Practitioner. I am a Kadampa Buddhist, a buddhist gilder & statue artist, a meditator, a sensitive to the energies of nature, animals, spirituality and an advocate for women’s and oppressed beings rights in a patriarchal world. I have a passion and skill for noticing what often doesn’t get noticed. Artistically when I see something – if it lingers I give it voice through acrylics, collage, digital, animation, photography and poetry. Therapeutically, if it lingers we give it voice through energy, creation, speech and sharing. I’ve published articles, undertaken research and lectured/presented nationally and Internationally since 1997. ”I am passionate about the benefits of Art Therapy and therapeutic arts as a way to help empower you toward self-understanding, connection with self, other, the wider world, and whatever for you is that beyond, emotional expression, and resilience building. My working style is honest, empathic and informed by many theories, experiences and practices”. *YOU DO NOT HAVE TO BE ANY GOOD AT ART TO DO ART THERAPY* I will bring a hefty 'tool-box' into your sessions from 30+ years of working as a community arts facilitator, artist, care-worker, teacher and art therapist. Using developmental, systemic, creativity theory/practice, eastern and western psychology and philosophy, amongst many other art and life-based skills, I will use what will encourage and challenge you, without pushing you anywhere you are not willing to go. I always works from the 'now', what you bring into each session verbally, emotionally, creatively, physically and spiritually - bringing them all to play in my attunement with you, your creative expression and your way of being in the world. Even though together we will set goals for your therapy, the essence of ART THERAPY always beats its heart in your sessions with me, through spontaneity, accident, play, working together, shared-looking, relationship and exploration. Art therapy can be fun! Art therapy can also be tough. As with life the weave of these and all other emotions, memories and experiences make the tapestry. I have considerable experience of working with a wide range of people: ART THERAPY is applicable for anyone - those who simply feel lost, directionless or unhappy and want to explore themselves & their inner worlds; right through to those experiencing extreme difficulties, perhaps in need of specialist or support services, with complex needs, behavioural distress and serious mental or physical health issues. ART THERAPY by nature is adaptable and responsive to each person's needs, abilities and wants and as such, helps you feel accepted for who and where you are now. I have a particular skill working with the effect of emotional trauma in all it's guises - to achieve your empowerment, develop your resilience and help you embrace change and hold onto hope.” Maybe you struggle with verbal expression ('can't say it, won't say it, don't know how to put words to it') or you experience fear, anxiety, delusions, numbing/dissociation or any other uncomfortable feeling that is affecting your and/or others in your life? Perhaps you or someone you know has autistic spectrum conditions or is living with degenerative or palliative illnesses? I have worked with people suffering in so many ways...Acute mental health breakdown, physical ill-health/degenerative or terminal disease, bullying, growing up, painful life transitions, loss, bereavement, abuse, trauma (sexual abuse, PTSD), anxiety/depression, Aspergers syndrome, forensic histories, Personality disorders and other attachment issues.

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Tantric Journey

tantric journey

4.6(10)

London

These are the qualities of the true essence of your being. We search constantly for joy and satisfaction—but we can never achieve happiness, we can only unfold it. Tantric Journey is a unique technique that has helped thousands of women to release emotional blockages through holistic bodywork, in a safe, loving space.

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Inner Solutions Life Coaching

inner solutions life coaching

Liverpool

Annette has been coaching people for over 30 years and has a natural ability to connect with people and provide them with a safe space to explore their feelings and emotions surrounding what is preventing them from moving forward. She has first-hand experience in developing and running her own business and understands how stressful and lonely this can be. Annette likes to focus on holistic therapy this is about looking at the whole person, not just one area. Annette is a very experienced coach and a Mental Health First Aider working with stress, burnout, and anxiety issues. Using a blend of person-centred work, coaching, hypnotherapy, and Psychotherapy she develops a personalized plan to support her clients' individual needs. I am fully committed to upholding the ethical standards required by UKCP and NSTT.

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Canine Assisted Learning

canine assisted learning

Crowthorne

The Canine Assisted Wellbeing Group (CAWG) is a close knit family business dedicated to improving mental health and emotional wellbeing through professional canine support. We provide specialist interventions and support to children and adults across workplaces, schools, colleges, universities, mental health hospitals and care homes. We offer a confidential and supportive environment with our team of experienced consultants and specially trained dogs. Typically these can be one-to-one emotional regulation or talking therapy sessions in a range of areas such as depression, anxiety, eating disorders, self-harm, coping with change, trauma, self-regulation and bereavement. They can also be, however, just taking time out from a busy day to help relieve daily stresses and to stop and pause for a few moments in safe and calm surroundings.

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Beech Lodge School Services

beech lodge school services

Berks

Beech Lodge is a small specialist school for children aged 7 to 18 who require a supportive and nurturing learning environment to reach their potential. At Beech Lodge we provide a specialist education for children who have social & emotional difficulties such as anxiety and school refusal due to developmental trauma and adverse childhood experiences, as well as communication and learning differences. Children come to us often feeling confused and misunderstood, with low self-esteem and disengaged from schooling. We give them an education that is tailored to their individual needs, enabling and empowering them to understand that ‘great minds think differently’, to gain confidence in themselves and progress their learning. Our beautiful purpose-built school is set in 10 acres of land in the countryside near Maidenhead, Berkshire. We are a progressive,

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