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1665 Anxiety courses

Understanding Psychology's Different Approaches

By NextGen Learning

Delve into the fascinating world of Psychology and explore its different approaches. Discover the foundation of Psychology and understand how biological and behavioural factors shape our thoughts and actions. Learn how emotions, motivation, and personality contribute to individual differences, and examine atypical behaviours from a psychological perspective. Learning outcomes: Develop an understanding of the foundation and different approaches of Psychology. Explore the biological and behavioural factors that shape our thoughts and actions. Understand how developmental, social, and emotional factors contribute to individual differences. Examine atypical behaviours from a psychological perspective. Learn about research methods and ethical issues in psychological assessments. Gain knowledge about perception, sensation, learning, thinking, and intelligence. Develop skills to deal with stress, anxiety, mood, eating, and personality disorders. Enhance critical thinking and analytical skills. Psychology is a fascinating subject that explores the intricacies of the human mind and behaviour. This course aims to provide a comprehensive understanding of Psychology's different approaches and delve into its various modules. You will learn about the foundation of Psychology and how different approaches shape our understanding of human behaviour. The course covers several essential modules of Psychology, including biological and behavioural Psychology, Developmental Psychology, Social Psychology, emotions, motivation, personality, perception, sensation, learning, thinking, and intelligence. You will also gain an understanding of atypical behaviours from a psychological perspective, research methods, psychological assessments, and ethical issues. Throughout the course, you will develop critical thinking and analytical skills to examine and understand human behaviour. You will also learn skills to deal with stress, anxiety, mood, eating, and personality disorders. Upon completion of this course, you will gain a comprehensive understanding of Psychology's different approaches, develop essential skills, and enhance your knowledge of the subject. Certification Upon completion of the Understanding Psychology's Different Approaches course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals are interested in understanding human behaviour and Psychology's different approaches. Students pursuing Psychology degrees or related fields. Professionals seeking to enhance their understanding of Psychology. Anyone interested in exploring the intricacies of the human mind and behaviour. Individuals seeking to develop skills to deal with stress, anxiety, mood, eating, and personality disorders. Career path Psychologist - £23,000 to £60,000 per annum Counsellor - £20,000 to £45,000 per annum Clinical Psychologist - £31,000 to £92,000 per annum Educational Psychologist - £31,000 to £84,000 per annum Forensic Psychologist - £24,000 to £70,000 per annum Research Psychologist - £25,000 to £50,000 per annum

Understanding Psychology's Different Approaches
Delivered Online On Demand7 hours
£15

Benefits of Housecleaning: A Clean Home, A Clear Mind

By NextGen Learning

Ready to discover the magic of a clean home and a clear mind? Our course, "Benefits of Housecleaning," is your ultimate guide to transforming your space into a sanctuary. From kitchen cleaning to organising a kid's room, this course covers everything you need to know to keep your home spotless and your mind clutter-free. Enrol today and start reaping the benefits of a clean home and a clear mind! Learning outcomes: Understand the importance of housekeeping for physical and mental health. Learn about the different cleaning equipment and ingredients required for efficient house cleaning. Gain knowledge on cleaning techniques for various areas of the home, such as the kitchen, bedroom, living room, bathroom, and home office. Discover tips and tricks for organising and decluttering your space to reduce stress and anxiety. Develop a routine for maintaining a clean and organised home. Appreciate the positive impact of a clean home on overall well-being. Are you tired of living in a messy and cluttered home? Our "Benefits of Housecleaning" course is here to help! This comprehensive course is designed to teach you everything you need to know about housekeeping and its benefits for physical and mental health. The course comprises eight modules covering a range of topics, including cleaning equipment, ingredients, and techniques for various areas of the home. You'll learn how to clean and organise a kid's room, home office, bathroom, and more. Plus, you'll gain insight into the positive impact of a clean and organised home on reducing stress and anxiety. By the end of the course, you'll have the skills and knowledge needed to maintain a clean and clutter-free home. And the best part? You'll experience the mental and physical benefits of a clean home, such as increased productivity, improved sleep, and reduced stress. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone looking to improve their physical and mental well-being through a clean and organised home. Those who want to learn about housekeeping techniques and routines for maintaining a clean home. Individuals who struggle with clutter and disorganisation. People who want to reduce stress and anxiety in their home environment. Career path Housekeeper (£14,000 - £22,000 per year) Cleaner (£8,000 - £19,000 per year) Housekeeping supervisor (£18,000 - £25,000 per year) Hotel housekeeping (£16,000 - £22,000 per year) Private household cleaner (£10 - £15 per hour) Domestic assistant (£13,000 - £18,000 per year)

Benefits of Housecleaning: A Clean Home, A Clear Mind
Delivered Online On Demand3 hours
£15

Successful Return to Work Preparation

By NextGen Learning

Returning to work after a significant absence can be a stressful and overwhelming experience, particularly in today's ever-changing workplace. The Successful Return to Work Preparation course is designed to provide employees with the necessary tools and strategies to navigate the process with confidence. By equipping participants with the skills to manage anxiety, identify and manage potential risks, and navigate return-to-work interviews, this course aims to help individuals return to work successfully and thrive in the workplace. Learning outcomes: Understand the importance of a Return to Work program Identify common challenges when returning to work Develop a plan to prepare for your return to work Navigate the return to work process smoothly Learn strategies for a successful return-to-work interview Understand how COVID-19 has impacted returning to work Learn how to manage risks when returning to work Identify strategies to cope with anxiety when returning to work The Successful Return to Work Preparation course is designed to help individuals who are returning to work after an extended break. The course consists of nine modules that cover all aspects of the return to work process. In Module 1, you will be introduced to the Return to Work program and understand why it is essential. Module 2 covers the various challenges you may face when returning to work, and Module 3 helps you prepare for your return. In Module 4, you will learn strategies for a successful return, and Module 5 covers the return to work interview process. Module 6 focuses on how the COVID-19 pandemic has impacted the return to work process, and Module 7 covers returning to work after an extended leave. Module 8 will help you manage risks when returning to work, and Module 9 covers strategies to cope with anxiety when returning to work. So, Don't wait any longer; take the first step towards a successful return to work and enrol in our course today! Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who are returning to work after an extended break Individuals who have been out of work due to the COVID-19 pandemic Anyone who wants to be prepared for their return to work Career path Administration Assistant - £17,000 - £24,000 per year Project Manager - £35,000 - £60,000 per year Human Resources Manager - £35,000 - £70,000 per year Occupational Therapist - £25,000 - £40,000 per year Workplace Health and Safety Manager - £30,000 - £60,000 per year

Successful Return to Work Preparation
Delivered Online On Demand2 hours
£15

Mindfulness Meditation for Daily Life

4.3(43)

By John Academy

[vc_row][vc_column][vc_column_text] Description Mindfulness gives us the skills to let go of the thoughts which cause stress and anxiety. Through this Mindfulness Meditation for Daily Life course, you will receive an introduction to the practice of mindfulness to better manage stress, depression and anxiety and enhance your overall wellbeing. You will also learn the importance of practising mindful awareness for achieving inner peace and clarity. This mindfulness training course explores what Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) is, and their mental and physical health benefits. You will learn how mindfulness promotes spiritual calm and how to reprogramme persistent negative thinking. This course will help you to learn to understand yourself and let your intuition be your guide. You will be able to have better control over your emotions and let your anxiety out through breathing techniques and knowing that this feeling will pass.  Want to reduce stress in everyday life? Or are considering becoming a mindfulness teacher, or meditation teacher? If so, this online mindfulness course is for you. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Mindfulness Meditation for Daily Life is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Mindfulness Meditation for Daily Life is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Mindfulness Meditation for Daily Life Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Mindfulness Meditation for Daily Life
Delivered Online On Demand1 hour 38 minutes
£21

Objections: Psychology of Objections and Concerns

5.0(9)

By Chart Learning Solutions

Objections are an expression of disagreement, opposition, or concern raised by prospects when considering a decision with your proposal. Discover how objections emerge and how to manage the psychological aspects of anxiety called doubt, disruption and decisions. Understand how you can discover your prospect's strongest value that will be the emotional motivator in any sale. Learning Objectives Explain the origins of objections, Dispel four common myths of objections, Manage doubt, disruption and delayed decisions, Apply psychological strategies for resolving concerns Target Audience Managers, Team Leaders, Young Professionals, Sales Professionals, Customer Service Teams

Objections: Psychology of Objections and Concerns
Delivered Online On Demand21 minutes
£34.95

Dog Care Online Training

4.8(9)

By Skill Up

CPD Accredited | 8 Courses Bundle | Free PDF Certificate | Expert Support

Dog Care Online Training
Delivered Online On Demand3 days
£45

Mental Health-Self Care

By NextGen Learning

***3-in-1 Exclusive Bundle*** Our extensive Mental Health-Self Care course is developed thoroughly for you to indulge and learn all the topics with utmost clarity and thorough explanation. This course includes not only one course but THREE courses within the bundle. So you are getting two extra courses for the price of one, no extra money! Our course aims to provide detailed insight into the Mental Health-Self Care with full support from our teachers. So if you are looking for a convenient way to boost your knowledge further of the Mental Health-Self Care topic but are too busy to go to a class, then enrol in this course and you are sorted! Our in-depth course has no time limit and can be accessed from anywhere in the world. You'll pick up a ton of fresh information, whether you're a novice or an advanced. The mega course's sheer size and breadth speak for itself! So, do not delay any further; we are excited and looking forward to letting you in our CPD Accredited course as much as you are! The following courses will not only fast-track your career but also make it even more rewarding: Course 01: Mental Health Awareness Diploma Course 02: Counselling Skills Training Course 03: Psychology of Anxiety and Stress Learning Outcome From this interactivecourse, you will be able to: Deep dive into the basics of Mental Health-Self Care. Learn how to improve your skills in general. Increase your ability to reason and solve problems. Utilise the Mental Health-Self Care to boost output. Gain confidence and clarity in your communication. Explore different career routes in this field. This comprehensive three-in-one Mental Health-Self Care course equips you with critical guidance, methods, and strategies for increasing both employee and professional development. The Mental Health-Self Care course from Next Generation's easy-to-digest and deliverable modules will provide you with the most essential and useful knowledge for growing your profession, from setting personal development goals to forming a cross-functional team. You may use the knowledge you've gained in this extensive course package in your everyday life. You may take this self-paced online course from the convenience of your home. Our courses are well-researched and created by trainers with exceptional skills. The program will enhance your competence in the field you choose to pursue. The interactive lessons in the course are straightforwardly designed, so understanding them won't be difficult. Course Curriculum: Introduction to Mental Health Childhood and Adolescent Psychiatric and Genetic Disorders Stress and Anxiety Disorders Schizophrenia Personality Disorders Self-Harm and Suicide Medication and Therapy in the Treatment of Mental Illness Theories and Models of Counselling Engaging and Assessing the Patients Crisis Intervention Low Intensity CBT Treatment Medication and Therapy in the Treatment of Mental Illness Psychology of Stress Individual experiences of stress Stress Management Psychology of Anxiety Anxiety Disorders And many more ... Show off your new skills with a certificate of completion Once you complete the Mental Health-Self Care course, you will be eligible to request a digital certificate for free. For Printed Transcript & Hardcopy Certificate- 4.99 GBP (Inside the UK Postal Fee) 8.99 GBP (International Delivery Fee) CPD 30 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This comprehensive three-in-one bundled Mental Health-Self Care course has no restrictions for people registering for it. Anyone between the age of above sixteen can apply for the course. So whether you are an eager learner to explore the deeper unknown facts of the subject or a skilled individual in this field who wishes to enhance their career prospects further can take this course. Requirements No previous knowledge is required to enrol in this training. Career path The aim of this exclusive bundle Mental Health-Self Care course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.

Mental Health-Self Care
Delivered Online On Demand14 hours
£12

Obsessive Compulsive Disorder Awareness Course

3.5(2)

By Elearncollege

Description Obsessive Compulsive Disorder Awareness Diploma Obsessive Compulsive Disorder is commonly referred to by its abbreviated form OCD. It is a common psychological disorder that is enduring and chronic. People who live with the condition experience recurring obsessions, thoughts, and behaviours that they find irrepressible and feel a strong compulsion to repeat over and over again. These obsessions may range in focus from evenness and cleanliness to perfection and constantly checking certain things. The diploma course in Obsessive-Compulsive Disorder Awareness defines the condition and explains it as a neurological disorder of the brain and dives deep into the change in brain activity that occurs as the condition sets in. It elaborates on the development of OCD into an endless cycle of compulsions and repressions of these compulsions and how people who have the condition cannot escape the cycle. The course covers compulsions and their varied types. It also includes discussions on the OCD development cycle. The course also discusses better ways of managing OCD and the measures one can take in everyday activities to manage this condition better. People with OCD are often conscious of the abnormality of their behaviour, so they often attempt to contain the symptoms that make it hard to diagnose in some instances. This leads to the patients experiencing anxiety because the behaviour does not seem natural to them. The diploma course discusses treatments that may be used, the various techniques involved in these treatments, and the different limitations of every one of them. It also discusses cognitive therapy's role in effectively confronting compulsive thoughts head-on instead of suppressing them. The obsessive-Compulsive Disorder Awareness Diploma course is suitable for those who want to educate themselves on health and mental health. It is also beneficial to individuals living with the condition or other anxiety-related conditions. The course is a repository of knowledge on the symptoms of OCD, and the students will come to learn about violent and intrusive thoughts and what constitutes such thoughts. Obsessive-Compulsive Disorder Awareness Diploma course provides detailed information regarding the environmental, biological, and genetic factors that play a role in developing Obsessive Compulsive Disorder. The obsessive-Compulsive Disorder Awareness Diploma course has been divided into four categories based on the main divisions within the condition study. These are hoarding, checking, ruminations, and contamination. The course will help the students develop a deep understanding of OCD patients' thoughts and actions that these thoughts lead to. The primary purpose of designing and offering this course is to make available all necessary information that one would require to understand, diagnose, treat, and deal with OCD. What you will learn  1:Introduction To Obsessive Compulsive Disorder 2: Symptoms of obsessive-compulsive disorder 3: OCD Treatment  4: Medications for OCD  5: Tips for Fighting OCD  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Obsessive Compulsive Disorder Awareness Course
Delivered Online On Demand9 days
£99

Mental Health Awareness Training - Online Course

By i2Comply

Mental Health Awareness Training - Online Course This online mental health awareness course will introduce you to important concepts of mental health. You will learn about how poor mental health impacts people's lives, what you and employers can do to support colleagues with mental health problems, and several specific mental health conditions. 0.8 million workers suffered work-related stress, depression, or anxiety in 2020-21. As a manager or business owner, being aware and knowledgeable about mental health and related conditions will help you support your staff appropriately if a colleague is struggling to work. What are the learning outcomes for the Mental Health Awareness course? After completing the course you will be able to describe: The prevalence of mental health problems The potential impact of poor mental health UK legislation that applies to mental health What to do in a mental health emergency What employers can do to help employees with mental health issues The symptoms of a range of common mental health problems Some ideas for how to help colleagues and employees who have mental health issues The impact of poor mental health The first topic is about the impact of poor mental health. You will learn about what tasks can be difficult when mental health is low and some of the more severe outcomes of poor mental health. The topic outlines the cost to UK business, and society in general, of mental health issues. It also identifies the groups of people that are more vulnerable to poor mental health. Legal and policy issues The second topic describes the requirements of the Health and Safety at Work Act and explains how the Equality Act applies to mental health. It outlines the aims of the government's Thriving at Work report and identifies relevant issues from data protection law. What to do in an emergency The third topic defines what constitutes a mental health emergency. It explains what to do if you think you may be in danger and what to do when a person can't be left alone. It identifies some ways to help a person in an emergency. What employers can do Topic 4 identifies features of a healthy workplace. It suggests ways to communicate with someone who is off work due to poor mental health and how to make their return to work easier. Stress Topic 5 is about the impact of stress on mental health. You will learn how to reduce your own stress levels and what employers must do about stress in the workplace. The topic identifies 6 aspects of work that impact on stress levels and should be managed by an employer. Bereavement Topic 6 is about bereavement. It describes the feelings a person may go through on bereavement and why an organisation should support staff appropriately. The topic offers some dos and don'ts about bereavement. Depression Topic 7 outlines symptoms and causes of depression. You will learn about some specific types of depression and how to support people who suffer from depression. Anxiety Topic 8 identifies six types of anxiety disorder. It covers possible causes of these disorders and suggests ways you can support people suffering from anxiety. Bipolar Disorder Topic 9 explains what bipolar disorder is and what might cause it. It describes typical symptoms during periods of depression and periods of mania. It suggests ways you can support staff with bipolar disorder. ADHD Topic 10 describes ADHD and how it can affect adults. It describes possible causes and treatments, and how to help colleagues with ADHD. Autistic Spectrum Disorder Topic 11 identifies three mental disorders in the autistic spectrum. You will learn about strengths that are common in a person with autism and also about problems they may face. The topic suggests some ways to support staff who have autism. Eating disorders Topic 12 describes three eating disorders. It identifies warning signs and explains what eating disorders mean for employers. The Highly Sensitive Person Topic 13 introduces the concept of the highly sensitive person. It identifies positive and negative aspects of the trait and also suggests how to get the best out of HSP staff. Personality Disorders Topic 14 describes six personality disorders and discusses causes and treatment for these disorders. The topic identifies things that employers should consider for employees with a personality disorder. Schizophrenia The final topic describes schizophrenia. You will learn about side effects of medication and what employers can do to help people with schizophrenia.

Mental Health Awareness Training - Online Course
Delivered Online On Demand
£15

Neurology: Neuroplasticity Practice Diploma

5.0(1)

By Empower UK Employment Training

Neurology: Neuroplasticity Practice Diploma Unlock the power of your brain with our Neurology: Neuroplasticity Practice Diploma. Explore cutting-edge techniques and exercises in Neurology to reshape your mind. Turn the latest Neurology research into actionable changes in your life. Learning Outcomes: Identify core principles of Neuroplasticity within Neurology. Apply physical Neuroplasticity techniques in Neurology practice. Integrate spiritual aspects of Neuroplasticity into Neurology. Implement Neuroplasticity exercises for anxiety and depression, guided by Neurology. Design Neuroplasticity exercises suitable for children, rooted in Neurology. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Neurology: Neuroplasticity Practice Diploma: Neurology: Intro to Neuroplasticity: Understand the foundational principles of Neuroplasticity within the domain of Neurology. Physical Neuroplasticity in Neurology: Master physical Neuroplasticity techniques and their applications in Neurology. Spiritual Neuroplasticity in Neurology: Learn how to incorporate spiritual Neuroplasticity in your Neurology practice. Neuroplasticity Exercises for Anxiety and Depression: Deploy specific Neuroplasticity exercises to alleviate anxiety and depression, following Neurology best practices. Neurology: Breaking Bad Habits: Explore the role of Neuroplasticity in habit formation and eradication in Neurology. Neuroplasticity Exercises for Kids: Craft age-appropriate Neuroplasticity exercises for children based on advanced Neurology research.

Neurology: Neuroplasticity Practice Diploma
Delivered Online On Demand54 minutes
£5