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1672 Anxiety courses

Catharsis: Anger

5.0(14)

By Numinity

Ready to break free from emotional baggage and embrace inner peace? Our course is designed for those looking for quick, effective ways to release their anger. Join us on a journey of cathartic release and emotional healing.

Catharsis: Anger
Delivered Online On Demand7 days
£40

Dog Training Diploma

4.8(9)

By Skill Up

Master dog training techniques and understand canine behavior. Learn to manage aggression, interpret dog language, consult effectively, and more!

Dog Training Diploma
Delivered Online On Demand4 hours 26 minutes
£13.99

Develop Amazing Social Skills & Connect With People

By IOMH - Institute of Mental Health

Overview This Develop Amazing Social Skills & Connect With People will unlock your full potential and will show you how to excel in a career in Develop Amazing Social Skills & Connect With People. So upskill now and reach your full potential. Everything you need to get started in Develop Amazing Social Skills & Connect With People is available in this course. Learning and progressing are the hallmarks of personal development. This Develop Amazing Social Skills & Connect With People will quickly teach you the must-have skills needed to start in the relevant industry. In This Develop Amazing Social Skills & Connect With People Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Develop Amazing Social Skills & Connect With People skills to help you advance your career. Acquire a comprehensive understanding of various Develop Amazing Social Skills & Connect With People topics and tips from industry experts. Learn in-demand Develop Amazing Social Skills & Connect With People skills that are in high demand among UK employers, which will help you to kickstart your career. This Develop Amazing Social Skills & Connect With People covers everything you must know to stand against the tough competition in the Develop Amazing Social Skills & Connect With People field.  The future is truly yours to seize with this Develop Amazing Social Skills & Connect With People. Enrol today and complete the course to achieve a Develop Amazing Social Skills & Connect With People certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Develop Amazing Social Skills & Connect With People can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Develop Amazing Social Skills & Connect With People, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Develop Amazing Social Skills & Connect With People, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Develop Amazing Social Skills & Connect With People is suitable for anyone aspiring to start a career in Develop Amazing Social Skills & Connect With People; even if you are new to this and have no prior knowledge on Develop Amazing Social Skills & Connect With People, this course is going to be very easy for you to understand.  And if you are already working in the Develop Amazing Social Skills & Connect With People field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Develop Amazing Social Skills & Connect With People is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Develop Amazing Social Skills & Connect With People has no prerequisite.  You don't need any educational qualification or experience to enrol in the Develop Amazing Social Skills & Connect With People. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Develop Amazing Social Skills & Connect With People. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Welcome 00:02:00 Start & Have Powerful First Interactions 3 Best Ways To Always Start A Conversation 00:06:00 What To Say In Social Interactions 00:11:00 Never Run Out Of Things To Say Again! 00:06:00 Winning Mindset For Social Success 00:05:00 Join Group Conversations 00:04:00 Develop Rapport & Connection Fast Connect With People Fast 00:04:00 Make People Like You 00:06:00 Attractive Social Energy 00:08:00 Destroy Your Social Fears Fear Of Approaching People 00:10:00 Fear Of Rejection 00:07:00 Fear Of What People Think Of You 00:07:00 Unleash Your Social Confidence Become Confident in Social Interactions 00:05:00 Become Socially Relaxed & Anxiety Free 00:04:00 Stop Being Shy Socially 00:04:00 Love Yourself 00:02:00 Stop Approval Seeking Behavior 00:04:00 Master The End Of The Interaction Leave A Conversation Politely 00:03:00 Last Impression 00:03:00 Body Language For Social Success Eye Contact 00:07:00 Smiling 00:05:00 Positive & Confident Body Language 00:05:00 Voice 00:03:00 Skills For Social Success Visualization Exercise 00:03:00 Talkative Mood 00:03:00 Your environment 00:05:00

Develop Amazing Social Skills & Connect With People
Delivered Online On Demand2 hours 12 minutes
£10

Communicate with Confidence

5.0(1)

By Cocomms - Coherent Communications

Effective communication in the workplace is part and parcel of our daily lives, but not everyone is a natural.  Do you find it tough standing up in front of people? Does the thought of engaging with audiences in any setting fill you with anxiety? Is doing a remote video message to colleagues on Zoom or Teams a tough call? Do you do it regularly but need some professional guidance on whether it’s working? At CoComms we can improve every aspect of your performance and offer a range of tips and techniques to help manage these environments and keep your audience engaged and interested. Public Speaking and Presentation Training In a professional setting it’s vital to come across as dynamic, trustworthy, credible and real. You want people to trust you and in turn get behind your vision or plan or proposal. If you can achieve this you can improve your confidence, your engagement and your prospects. Our training is designed to hone your presentation skills so whether you are pitching for work, taking colleagues through change or speaking to a new audience, you can do it with a clarity and confidence that makes your messages clear and insightful. The training includes: Perfecting your slides Working to produce a clean, easy to navigate slide deck that give logic and flow to your presentation. Developing your storytelling We use our journalistic techniques to show you how to build a story to keep your audience engaged with a well-structured and entertaining presentation. Calls to Action Make sure it is clear what you want to achieve and what you want from your audience. Rehearse and Review We film and then playback a range of practical presentation exercises so we can review your performance and work to make any improvements. Conference and Panel Training The audience at a conference may be a captive one, but that doesn’t mean they are always listening and engaging with what you have to say. We can make sure your keynote speech or panel contribution is memorable, appreciated by your audience and beneficial to your business. Our training looks at preparing for and delivering a speech from start to finish and includes: Defining your big ideas What is it you want to say and what do you want your audience to remember? Develop your narrative and script How can you get across your message using storytelling. Choosing the right language How vibrant and energised language can make the difference in your speech. The tips and tricks to make sure your speech is memorable How vocabulary and delivery techniques ensure your words are heard. Controlling the message How to deal with unhelpful questions and return to the main aspects of your story. Stakeholder Communication Training Engaging effectively with stakeholders with clarity and confidence can make all the difference to your relationships. A successful “town hall” meeting can win over your sceptics, convince those who are unsure and build a common goal between your business and stakeholders. Our stakeholder communication training prepares you for these vital meetings and includes: Focusing the meeting We look at how to control the meeting so the important business is covered and how to prepare for any questions or comments you may receive. Keep control of the conversation We teach you conversational techniques to focus on the main points without being too assertive or dismissive. Rehearse and Review We use video and practical role-play exercises to assess your performance and look for ways to improve. Breaking down the information We look at how to present facts and figures without overwhelming (or boring!) your audience. Our techniques will help you narrate the message in a clear and comprehensive way. Making an impact Using our journalistic experience we will work with you to develop your presentation skills to make the biggest impact and demonstrate credibility and authority. Video Calls for Business The world has changed. Now is the time to ensure your business is changing too. Many in-person meetings, conferences, networking events and clients hosting are, for now, a thing of the past. These face-to-face interactions have been replaced by video calls, webinars and online events. So, how do you develop contacts, maintain relationships and manage your team in this new virtual world? How do you look and sound confident, be heard, and build trust and credibility through a computer screen? At CoComms, we are online communications experts and our years of experience in broadcasting mean we understand how to engage a virtual audience. Interactive and practical training We work with you through a variety of scenarios to analyse your performance on video calls. Feedback on your performance We offer supportive, positive feedback and share our tried and tested techniques so you can improve. Make Video Calls work for you Through our training you will become more confident, more productive and more dynamic on video calls. Contact us If you have a query regarding any of our services or would like to book a consultation for free initial advice and guidance please get in touch

Communicate with Confidence
Delivered in Birmingham or UK Wide or OnlineFlexible Dates
Price on Enquiry

DOG TRAINING

5.0(84)

By Cheshire Dog Services Ltd

Having a dog is a joyful experience but an untrained dog will put stress and anxiety on the whole family. At Cheshire Dog Services, we want to help you enjoy your dog so are happy to provide one to one training sessions for you and your dog. Having trained many different breeds from Chihuahua’s & Yorkies – Lab’s & Spaniels to Rottweiler’s & German Shepherds, I am well versed in handling most problems in any breed. I am also a member of The Guild of Dog Trainers who acknowledge the needs of dog owners & their aim of a well behaved dog. The Guild fully understands the expectation society places on dog owners & additionally the laws which affect them all. We live in an artificial environment, which can often pose many dangers to dogs. We invite pets into our home then punish or blame them for acting up like animals do. It’s our responsibility to teach our dogs what the social boundaries are and how to live in a human environment. Even though they become trusted family members, we need to remember that fundamentally they are animals and as beautiful and loving as they are, training is key to avoid behavioral problems that will inevitably crop up. Have you ever noticed when a trainer handles a students’ dog in class – the dog performs amazingly well? The dog then goes back to his owner and forgets all that was taught. This is all down to how you handle your dog. How you are able to read the smallest changes in their body language and posture and make the confident and correct adjustments according to what is required. As a dog trainer with many years worth of experience, my aim is to pass on my skills and as much knowledge as is possible to all of my valued clients. When you and I work together, your dog will learn FASTER! You will enjoy a better-behaved dog in a shorter period of time whilst still being actively involved in the process of teaching your dog. As your dog learns the necessary concepts with me, you will experience the benefit of reducing your own frustration within your own training sessions at home. I help both you and your dog come together towards a common goal of a happy life together. Puppy 1-2-1’s Pups are never too young to learn, their Mums teach them many things in the first 7/8 weeks before we take them into our lives. We need to continue to educate the pup so they know the boundaries we expect in order for them to fit into our human ways and for you to fully enjoy these wonderful creatures. Much can be done BEFORE they have had all their inoculations and are ready to walk outside. The key to effective training is teaching your pup that whenever he does something wrong, you immediately redirect him to what you expect and then reward for getting it right. Most of all, puppy training needs to be upbeat, consistent and rewarding with regular sessions practiced and integrated into your daily routine. What I’ll cover with you at your home are: Shaping behaviour Crating Basic obedience controls of Sit, down, stand, focus & wait. Recall set up, the most important command for all dogs without a doubt! The best type of equipment use to help with training, whistles for recall, training lines, reward pouches etc. Interactive play used to build bonds and value in you as the owner/handler through ball tugs, tugs and ropes. How to teach the pup to “leave it” Advice on leads, harnesses, treats, socialising, lead control Answer any questions you may have resulting to your puppy Adolescent and mature dogs 1-2-1’s Adolescence in dogs is reached by month 7-8 & the dog becomes fully mature by month 18. We’ll cover the following in our sessions or can focus on a specific need if requiredat’s r Obedience Heel-work so your dog walks nicely by your side and doesn’t pull. Wait / Stay commands for both obedience and safety Interactive play and bond building to aid recall Recall development is essential for all dogs big and small. “Leave it” command so the dog ignores what its told to leave Focus will allow a higher level of obedience. I believe positive reinforcement training is the best way to create a happy and confident dog who understands what is expected of them. I teach owners how to establish boundaries at home and employ problem behaviour prevention strategies from early puppyhood onwards. Training and behaviour problems are resolved without the punishment-based techniques that commonly result in fear, aggression, or deterioration of the bond between dog and owner. Instead I utilise positive methods based on well-established learning theories and behavioural science that are humane, practical and effective. I teach marker-based training, either with a clicker or word, combined with rewards of all kinds (e.g., food, toys, play, and praise). All my training sessions reflect a comprehensive understanding of the dog’s natural behaviour, and take into respect learning abilities as well as the dog’s mental and physical developmental stages. In my classes, I strive to create a relaxed and enjoyable learning experience as I believe that the human part of the equation needs as much support and understanding as the canine component. Most people learn more quickly when not subjected to criticisms and negative feedback and therefore, a positive approach to the training of the people is an integral part of all our classes. Please contact us for prices (they vary depending on what’s required)

DOG TRAINING
Delivered OnlineFlexible Dates
Price on Enquiry

Aromatherapy Essential Oils For Natural Living Complete Diploma

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 6 Hours 8 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about aromatherapy Understand the core competencies and principles of aromatherapy Explore the various areas of aromatherapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert aromatherapist Aromatherapy Essential Oils For Natural Living Complete Diploma Course Master the skills you need to propel your career forward in aromatherapy. This course will equip you with the essential knowledge and skillset that will make you a confident aromatherapist and take your career to the next level. This comprehensive aromatherapy essential oils for natural living course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this aromatherapy essential oils for natural living course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective aromatherapy practice and equip you with the essential skills, confidence and competence to assist you in the aromatherapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in aromatherapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for aromatherapist or for people who are aspiring to specialise in aromatherapy. Enrol in this aromatherapy essential oils for natural living course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive aromatherapy essential oils for natural living course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this aromatherapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This aromatherapy essential oils for natural living course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This aromatherapy essential oils for natural living course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This aromatherapy essential oils for natural living course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction A few words about this course 00:01:00 Houston, we have a problem… 00:01:00 You can join our Facebook group if you want. Its a great resource. 00:01:00 Let's get the aromatherapy happening straight away 00:02:00 Are your essential oils therapeutic grade or not? I will tell you the difference 00:04:00 Why Do Certain Plants Have Essential Oils? 00:02:00 A 2 minute history lesson on essential oils and aromatherapy. 00:02:00 When is an essential oil not an essential oil? 00:04:00 Why essential oils have such huge variations in cost. 00:02:00 Buying your essential oils 00:05:00 Storing your essential oils and their shelf life 00:03:00 This is important when buying citrus essential oils 00:01:00 Don't throw out those citrus essential oils just yet! 00:01:00 So how do they adulterate essential oils? 00:05:00 So how do they test essential oils for purity? 00:02:00 Results from the adulterated essential oil test 00:01:00 The unsung heroes of the aromatherapy world-carrier oils. 00:03:00 A closer look at the carrier oils 00:09:00 Well, thats the basics over and done with 00:01:00 NEW SECTION! Learning About Each Essential Oil Let's get to know your essential oils a little better. 00:01:00 Cedarwood Essential Oil 00:02:00 Bergamot Essential Oil 00:02:00 Tea Tree Essential Oil 00:04:00 Juniper Berry Essential Oil 00:02:00 Helichrysum Essential Oil 00:01:00 Blue Tansy Essential Oil 00:01:00 Lemon Essential Oil 00:02:00 Peppermint Essential Oil 00:01:00 Rosemary Essential Oil 00:01:00 Patchouli Essential Oil 00:01:00 Eucalyptus Essential Oil 00:03:00 Geranium Essential Oil 00:02:00 Ginger Essential Oil 00:02:00 Roman Chamomile Essential Oil 00:01:00 German Chamomile Essential Oil 00:02:00 Lemongrass Essential Oil 00:01:00 Black Spruce Essential Oil 00:01:00 Spearmint Essential Oil 00:01:00 Vetiver Essential Oil 00:02:00 The Art Of Blending The Notes Welcome to section 2. 00:01:00 Which diffusers do I prefer and why? 00:03:00 Should you diffuse essential oils in the house with cats around? 00:05:00 Things that you are going to need. 00:05:00 Before you get started 00:07:00 Learning to blend the notes 00:05:00 Essential Oil Safety, Dilution table and Conversion Guidelines 00:06:00 Blending Essential oils for specific emotional states 00:05:00 Making a blend for pain relief 00:02:00 Antibacterial, antifungal, antiviral and antiseptic oils 00:02:00 warming and cooling oils 00:01:00 Making a soothing blend for relaxation and calming 00:03:00 How to make a stimulating blend for energy and focus 00:02:00 The essential oil categories 00:04:00 The Essential Oil Essentials 00:14:00 Great Ways To Pamper Yourself-Make Your Own Scrubs, Lotion, Oil Blends etc A few words about this section 00:01:00 Sanitization is key! Make sure that your tools are clean 00:01:00 How to make your own hand sanitizer based on WHO recommendations 00:05:00 A word about making the rubs and salves in the course 00:01:00 Buying Honey, Coconut Oil and Other Oils. 00:01:00 The vegan alternative to using beeswax. 00:01:00 Your balm base recipe for balms and salves. It doesn't get any easier than this! 00:07:00 DIY Orange Patchouli Solid Perfume 00:01:00 Make your own all natural deodorant 00:05:00 It's confession time. I have to 'fess up. I have a confession. 00:01:00 Your 3 Step Week Facial Routine! Step 1. 00:02:00 Your 3 Step Week Facial Routine! Step 2. The scrub 00:04:00 Your 3 Step Week Facial Routine! Step 3. SERUMS! 00:02:00 Nothin' says fun like BATH BOMBS! Thats right, we are going to make them! 00:08:00 It's off to the toilet! With our homemade toilet fizzy bombs! 00:06:00 The COPYCAT Lush steam dream tabs for fabulous skin! 00:04:00 Your Bath Salts Formula For All Occasions 00:02:00 Making your own natural inhalers 00:02:00 Roller Bottles! Whats not to love. 00:02:00 Body Scrubs! Here is a wonderfully simple recipe that is fabulous! 00:03:00 Make your Own Luxurious Lavender Bath Salts 00:01:00 Make your Own Body Polishes and scrubs 00:01:00 Make your Own Foot Scrub 00:01:00 Make your own antifungal salve 00:02:00 Making your Own Massage oil Blends 00:03:00 How to make Thieves Formula and make Liquid Hand Soap 00:01:00 Acne Treatment trial with Tea Tree E.O. 00:03:00 The amazing calming qualities of lavender 00:02:00 Treating Bites And Stings With Lavender 00:02:00 Treating Eczema and Psoriasis using sandalwood E.O. 00:01:00 Balms, Salves and Liniments-How do they actually work? 00:03:00 Muscle and Joint Pain Balms and Salves-( for adults only) 00:02:00 Make your own Vicks vapor rub for coughs and colds 00:01:00 All natural insect repellents and vaporizers 00:03:00 Flu season-Essential oils that kill the Influenza viruses. 00:02:00 What helps DOMS? ( Delayed Onset Muscle Soreness) 00:07:00 A Guide To Helping Hangovers 00:02:00 How to treat sprains (R.I.C.E., bandaging, sprain oil and rehab.) 00:08:00 NEW! Some of My Favorite Recipes, Blends and Products. Welcome to my favorites! 00:01:00 Heavenly Bath Oil 00:04:00 A fabulous anxiety personal inhaler for kids. 00:03:00 Inhaler blend to help for mild depression, SAD and lack of motivation. 00:02:00 A great alternative for you if you do not have a personal inhaler 00:01:00 My favorite oil for bruises and bumps 00:03:00 EASY bath salts blend for all muscular and joint aches and pains. 00:05:00 The stuff is just wonderful and I swear by it 00:00:00 This homemade foaming hand soap is the best! 00:00:00 A great blend for adrenal exhaustion, burnout and chronic stress. 00:05:00 Aloe hand cleanser-I love this! 00:02:00 This is one of my favorites when it comes to cleaning the house and sanitizing. 00:02:00 Once again, when it comes to cleaning naturally this is a must have! 00:01:00 The World's easiest scrubbing paste for the home. 00:04:00 Another 'must-have' cleaning product that is so fabulous! 00:01:00 My No. 1 blend for insomnia 00:03:00 My favorite ways to clean my cutting boards 00:04:00 Home Care Chemical Free Welcome to the Home Cleaning Products Section! 00:01:00 Make Your Own All Natural Glass, Stainless Steel And Mirror Cleaner 00:02:00 DIY Air Freshener/Room Sprays 00:02:00 This is the best thing since sliced bread! 00:03:00 Make your own Powdered Laundry Detergent 00:02:00 Make your own Wood Furniture Polishes 00:02:00 Natural Pesticide Spray for Bugs 00:02:00 Natural Goo and sticker remover 00:04:00 Congratulations! 00:01:00 Supplementary Resources Supplementary Resources - Aromatherapy Complete Diploma 00:00:00 Assessment Assessment - Aromatherapy Complete Diploma 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Feedback Feedback 00:00:00

Aromatherapy Essential Oils For Natural Living Complete Diploma
Delivered Online On Demand
£19

Stress Management Awareness Program

By Online Training Academy

The Stress Management Awareness Program Course is essential in today's world where stress has become pervasive. Learning effective stress management techniques is crucial not only for maintaining mental and physical well-being but also for enhancing productivity in both personal and professional spheres. By mastering stress management, you gain invaluable skills that can significantly impact your daily life and career prospects. Employers in the UK increasingly value candidates who possess these skills, as evidenced by the growing demand for stress management training in job listings. Individuals trained in stress management can expect competitive salaries, reflecting the high demand for such expertise. This Stress Management Awareness Program course equips you with a comprehensive understanding of stress fundamentals, causes, coping mechanisms, and therapeutic approaches, preparing you to lead a balanced, stress-free life while also improving your employability in various sectors where stress management is paramount. In an environment where stress-related issues are on the rise, acquiring these skills ensures you stay ahead in a challenging job market, with opportunities for career growth and advancement. Key Features: CPD Certified Stress Management Course Free Certificate from Reed CIQ Approved Stress Management Course Developed by Specialist Lifetime Access Course Curriculum Module 01: Stress Fundamentals: An Overview Module 02: Stress Causes in Work and Daily Life Module 03: Reactions and Coping Mechanisms for Stress Module 04: Cognitive Behavioural Therapy (CBT) Approaches Module 05: Strategies in Physical Therapy for Stress Management Module 06: Emotional Therapy Techniques for Stress Relief Module 07: Practical Recommendations for a Stress-Free Lifestyle Learning Outcomes: Identify stress fundamentals, grasping the overall impact on personal well-being. Analyze causes of stress in both work and daily life contexts. Implement effective reactions and coping mechanisms to manage stress proactively. Apply Cognitive Behavioural Therapy (CBT) approaches for stress reduction strategies. Utilize physical therapy strategies to effectively manage and alleviate stress. Apply emotional therapy techniques for comprehensive stress relief and well-being. CPD 10 CPD hours / points Accredited by CPD Quality Standards Stress Management Awareness Program 1:41:54 1: Module 01: Stress Fundamentals: An Overview Preview 11:08 2: Module 02: Stress Causes in Work and Daily Life 16:00 3: Module 03: Reactions and Coping Mechanisms for Stress 14:22 4: Module 04: Cognitive Behavioural Therapy (CBT) Approaches 13:09 5: Module 05: Strategies in Physical Therapy for Stress Management 14:29 6: Module 06: Emotional Therapy Techniques for Stress Relief 14:56 7: Module 07: Practical Recommendations for a Stress-Free Lifestyle 16:50 8: CPD Certificate - Free 01:00 Who is this course for? This Stress Management course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Stress Management. Moreover, this course is ideal for: Individuals seeking practical strategies for managing stress in daily life. Employees striving to enhance stress management skills in the workplace. Students navigating academic pressures and looking for effective coping mechanisms. Health and wellness enthusiasts committed to maintaining a balanced, stress-free lifestyle. Anyone interested in understanding and proactively managing stress for personal growth. Requirements There are no requirements needed to enrol into this Stress Management course. We welcome individuals from all backgrounds and levels of experience to enrol into this Stress Management course. Career path After finishing this Stress Management course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Stress Management are: Mental Health Nurse - £24K to 40K/year. Occupational Therapist - £25K to 35K/year. Wellness Coach - £20K to 50K/year. Physiotherapist - £25K to 35K/year. Counsellor - £22K to 40K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Stress Management Awareness Program
Delivered Online On Demand1 hour 42 minutes
£12

The Full Hypnobirthing Programme | In-person or online | Groups or Private Classes.

5.0(10)

By Poppy & Jack - Hypnobirthing And Mama Wellbeing

The Poppy and Jack Hypnobirthing course is a complete birth preparation programme that helps expectant parents to release anxiety and enjoy a positive mindset for a better birth experience. Antenatal education, breathing, visualisation and guided relaxation techniques for pregnancy, birth and beyond.

The Full Hypnobirthing Programme | In-person or online | Groups or Private Classes.
Delivered In-PersonFlexible Dates
£250

Online NLP Practitioner Certification Training (starting 1 Feb '24)

5.0(5)

By Abu Yusra

NLP is the study of excellence, and how to reproduce it in yourself and others. The starting level is Practitioner, where you learn to work with yourself and others to eliminate the obstacles in life and create happiness, success and prosperity using powerful techniques to change emotions, beliefs, habits and behaviours.

Online NLP Practitioner Certification Training (starting 1 Feb '24)
Delivered OnlineFlexible Dates
£600 to £1,500

Diploma in Nurse Prescribing

5.0(3)

By School Of Health Care

Diploma in Nurse Prescribing This Diploma in Nurse Prescribing is designed for those who work in nursing and want to learn more about Nursing & Prescribing procedures or how to work with a prescriber. This Diploma in Nurse Prescribing is also appropriate for pharmacists and other healthcare professionals interested in learning about independent prescribing. With this Diploma in Nurse Prescribing, you will learn how to write prescriptions, keep records, label drugs, administer controlled substances, and provide palliative care and manage medicines in nursing homes. By the end of this Diploma in Nurse Prescribing, you will know everything a world-class nurse knows. Our Diploma in Nurse Prescribing course can help you achieve your goals and prepare you for a rewarding career. So, enrol in this course today and arm yourself with the necessary skills to set yourself up for success! Why choose this Diploma in Nurse Prescribing course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the course. Diploma in Nurse Prescribing Learning Outcomes After completing this Diploma in Nurse Prescribing course, the learner will be able to: Understand the fundamentals of nurse prescribing. Know how to prescribe controlled drugs. Gain a solid understanding of neuropathic pain in adults. Know how to cope with generalised anxiety disorder and panic disorder in adults. Understand diagnosis and management of headaches in over 12s. Understand depression in adults. Gain a clear understanding of palliative care for adults. Know how to prescribe antibiotics for respiratory tract infections. Know how to prescribe and manage medicines in care homes. Understand Antimicrobial prescribing for Hospital Acquired Pneumonia, Acute Prostatitis and Sinusitis. Understand drug misuse in over 16s: opioid detoxification. Gain in-depth knowledge about future challenges for nurse prescribers. Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Diploma in Nurse Prescribing course. Who is this course for? Diploma in Nurse Prescribing This Diploma in Nurse Prescribing course is ideal for aspiring nurses, prescribers, pharmacists, and those working in other fields where medicine is administered and prescribed. Requirements Diploma in Nurse Prescribing There are no particular requirements for this Diploma in Nurse Prescribing course because it doesn't call for any specialized training. Career path Diploma in Nurse Prescribing This Diploma in Nurse Prescribing course will provide you with all of the fundamental skills needed to prescribe, as well as the opportunity to work in a variety of professions, including: Nurses Healthcare professionals Pharmacists

Diploma in Nurse Prescribing
Delivered Online On Demand1 hour 48 minutes
£12