1547 Anxiety courses delivered Online

Explore the fascinating realm of Gerontology and Aging in our comprehensive course that delves into Psychological Insights. Uncover the intricacies of the aging process, cognitive changes, and emotional well-being in the elderly. Gain a deep understanding of life span development, social gerontology, and the interplay between aging and mental health. Join us to discover the keys to positive aging, navigate age-related changes, and explore the profound impact of aging on personality and society. Elevate your knowledge in Geriatric Psychology and embark on a journey to enhance the quality of life for the elderly. Enroll now for a transformative experience in Gerontology and Aging: Uncovering Psychological Insights.

Overview Gain an acute understanding of Mental Health, and help others deal with life-affecting disorders and conditions. This intuitive course will raise your awareness of Mental Health illnesses, appreciate the potential impact, and help those affected. The Level 3 Mental Health Awareness course has been carefully designed with the aid of industry professionals to supply information regarding the triggers and symptoms of neurological conditions. You will be coached on how to provide support and assistance to those individuals with disorders, and how they can be encouraged to face their issues and overcome them. Make a real difference to a person's quality of life and enrol now. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 3 Mental Health Awareness Course. It is available to all students, of all academic backgrounds. Requirements Our Level 3 Mental Health Awareness Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 13 lectures • 05:03:00 total length •Module 1: Introduction to Mental Health: 00:17:00 •Module 2: Childhood And Adolescent Psychiatric Disorders: 00:24:00 •Module 3: Stress and Anxiety Disorders: 00:32:00 •Module 4: Schizophrenia: 00:25:00 •Module 5: Personality Disorders: 00:40:00 •Module 6: Mood Disorders: 00:18:00 •Module 7: Eating and Sleeping Disorders: 00:43:00 •Module 8: Self-Harm and Suicide: 00:17:00 •Module 9: Medication and Therapy in the Treatment of Mental Illness: 00:30:00 •Module 10: Social Attitudes To Mental Illness: 00:11:00 •Module 11: Mental Health Legislation and Services: 00:26:00 •Module 12: Mental Health In The Workplace: 00:20:00 •Assignment - Level 3 Mental Health Awareness Course: 00:00:00

Explore the complexities of brain disorders in our comprehensive course, delving into neurodegenerative conditions, psychiatric disorders, traumatic brain injuries, developmental abnormalities, and effective treatment and prevention strategies. Gain insight into the science behind brain diseases and their societal impact, equipping yourself with the knowledge to address these challenges in clinical practice and public health policy. Join us to unravel the mysteries of the brain and advance your understanding of neurology and mental health.

Description Inner Child Healing Diploma Introducing the Inner Child Healing Diploma, an exclusive online course tailored for individuals keen on embarking on a transformative journey to reconnect with, nurture, and heal their inner child. In the hustle and bustle of daily life, many adults often lose touch with the vulnerable, innocent, and playful aspects of themselves, commonly known as the inner child. This course meticulously addresses the needs of individuals wishing to rediscover that hidden part of their identity. Whether you are a beginner with a simple curiosity or someone deeply familiar with the principles of inner child work, this diploma serves as a beacon, illuminating the path towards profound self-awareness and growth. The course kicks off by demystifying the concept of the inner child. Students gain a deeper understanding of this critical aspect of the human psyche, exploring how childhood experiences shape one's present reactions, behaviours, and emotions. Recognising and accepting the existence of one's inner child can be a liberating experience, offering a fresh lens through which life is perceived. One cannot talk about the inner child without addressing childhood traumas. These often-hidden scars can profoundly affect adult lives, manifesting in numerous ways, such as anxiety, phobias, or relationship challenges. The Inner Child Healing Diploma provides invaluable insights into identifying and comprehending these traumas, setting the foundation for profound healing. A significant part of the course is dedicated to the journey of self-discovery. Here, students are gently guided through the process of introspection, leading to powerful realisations about one's past and its impact on the present. Such understanding is vital for those seeking genuine, lasting transformation. Forgiveness, though challenging, is a mighty tool in the healing process. The course elaborates on the art of embracing forgiveness, not just towards others, but also towards oneself. The weight of grudges and resentment can be immensely burdensome; shedding this weight is liberating. Creativity and play are essential tools for healing. The course illustrates how tapping into these natural, childlike tendencies can dramatically expedite the healing process. Students learn about various creative outlets that serve as therapeutic channels, aiding in the rejuvenation of the soul. Effective communication with the inner child is paramount. This course offers strategies and techniques to establish this vital link, enabling students to comfort, reassure, and nurture their innermost self. One of the most empowering aspects of the Inner Child Healing Diploma is its segment on reparenting the inner child. Participants learn how to be the parent they always wished for, bestowing upon their inner child the love, guidance, and support they might have missed out on earlier in life. For those considering professional assistance, the course also touches upon working with therapists and healers. It offers insights into seeking the right kind of help and how to maximise the benefits of such partnerships. Building a supportive environment is fundamental. Participants garner knowledge on creating a space - both physically and emotionally - that facilitates growth, healing, and positivity. Lastly, the Inner Child Healing Diploma emphasises that healing the inner child is a lifelong journey of healing and growth. While there might be challenges along the way, the rewards in terms of personal development, joy, and inner peace are immeasurable. In conclusion, the Inner Child Healing Diploma is not just a course; it's an invitation to a transformative experience. It offers tools, insights, and knowledge for those committed to journeying deep within and ushering in a life of greater fulfilment and harmony. Join this online course today, and take a monumental step towards holistic self-betterment. What you will learn 1:The Concept of the Inner Child 2:Understanding Childhood Traumas 3:The Journey to Self-Discovery 4:Embracing Forgiveness 5:Healing Through Play and Creativity 6:Communicating with Your Inner Child 7:Reparenting the Inner Child 8:Working with Therapists and Healers 9:Building a Supportive Environment 10:A Lifelong Journey of Healing and Growth Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

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Overview This comprehensive course on Neuroplasticity: How To Rewire Your Brain will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Neuroplasticity: How To Rewire Your Brain comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Neuroplasticity: How To Rewire Your Brain. It is available to all students, of all academic backgrounds. Requirements Our Neuroplasticity: How To Rewire Your Brain is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 13 lectures • 00:42:00 total length •Introduction to Neuroplasticity: 00:03:00 •Neuroplasticity: How does it work: 00:03:00 •Exercise for Mindfulness: 00:04:00 •Neuroplasticity Exercises: Physical: 00:02:00 •Neuroplasticity Exercises: Emotional: 00:06:00 •Neuroplasticity Exercises: Social: 00:03:00 •Neuroplasticity Exercises: Spiritual: 00:04:00 •Neuroplasticity Exercises for Anxiety and Depression: 00:04:00 •Neuroplasticity Exercises for Procrastination: 00:03:00 •Neuroplasticity Exercises for Changing Bad Habits: 00:05:00 •Neuroplasticity Exercises to Improve Memory: 00:03:00 •Neuroplasticity Exercises for Kids: 00:02:00 •Assignment - Neuroplasticity: How To Rewire Your Brain: 00:00:00

Overview This comprehensive course on Rational Emotive Behaviour Therapy will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Rational Emotive Behaviour Therapy comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Rational Emotive Behaviour Therapy. It is available to all students, of all academic backgrounds. Requirements Our Rational Emotive Behaviour Therapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 12 lectures • 03:24:00 total length •About REBT: 00:03:00 •REBT in Nutshell: 00:07:00 •Rational, Emotive, Behavior and Therapy: 00:10:00 •'Musts' vs 'Preferences' and 'Irrational' vs 'Rational' Thinking: 00:17:00 •ABC-DE-FG Model: 00:15:00 •Advanced REBT Technique: 00:13:00 •Step-by-Step REBT: 00:06:00 •REBT for Depression: 00:04:00 •REBT for Stress and Anxiety: 00:03:00 •REBT for Substance Abuse and Addiction: 00:04:00 •REBT for Phobia: 00:02:00 •Assignment - Rational Emotive Behaviour Therapy: 2 days, 2 hours

What Will I Learn? Do breathing meditation Increase feelings of equanimity Increase feelings of peace Increase feelings of contentment Increase feelings of happiness Understand the core of the Buddha's teachings Apply Buddha's teachings to their life Use meditation to look more deeply into yourself and the nature of reality Requirements All that is necessary is an inquisitive mind and willingness to learn a new perspective Description Tradition has it that the Buddha gave 84,000 teachings during his 80 year life (he died around 410 BCE). Although perhaps not literally true, this very large number illustrates the idea that the Buddha's teachings are so extensive that people in all kinds of different situations can find within them something that meets their particular need. The Buddha's 84,000 teachings have shown a remarkable ability to adapt and to resonate with people at different times and in contrasting cultures. The Ancient Strategies for Modern Life is designed to introduce you to Buddhism. How it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively, and generally enrich your experience as a human being. Who is the target audience? Those who experience chronic anxiety Those who constantly worry Anyone who is interested in Buddhism as a philosophy, religion, or practical psychological handbook Anyone who wants to improve their sense of well-being and contentment Anyone who has ever wanted to learn about meditation and it's benefits Anyone who wants to learn a new way of thinking about themselves and their world not typically espoused in Western culture Introduction to Buddhism The Story of the Buddha FREE 00:06:00 What is Buddhism? 00:10:00 The Four Noble Truths 00:05:00 The Eightfold Path 00:15:00 The Middle Way 00:06:00 Assessment - Introduction to Buddhism 00:05:00 Practical Applications of Buddhism Breathing Meditation 00:11:00 Non-Attachment 00:07:00 Emptiness 00:04:00 Letting Go of the Ego 00:07:00 The Benefits of Simplicity 00:06:00 How to Use Solitude to Increase Awareness 00:04:00 Total Acceptance of Reality 00:06:00 Assessment - Practical Applications of Buddhism 00:05:00 The Sacred Path of the Warrior Developing 'Windhorse' Through Generosity FREE 00:08:00 Bringing Heaven Down to Earth 00:07:00 Buddhism Review 00:06:00 Assessment - The Sacred Path of the Warrior 00:05:00

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