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1580 Anxiety courses in Cardiff delivered Online

Domestic Violence & Abuse Awareness Diploma

By Training Tale

Domestic violence is often neglected because it occurs behind closed doors and is a social taboo that is rarely discussed. This has to stop, and the most effective way to deal with the problem is to raise awareness, educate people, and intervene at the earliest possible stage. This course will teach you how to recognise domestic violence and abuse, who is most vulnerable, and how to assist both adult and child victims. Understanding domestic abuse and violence is the first step toward overcoming them. This Domestic Violence & Abuse Awareness Diploma covers the fundamentals of violence and abuse, including who is most vulnerable, the various types of domestic abuse, and how domestic violence affects women and children. Through this course, you will also learn how to assist adults you suspect are victims of violence and advice on recognising the signs and approaching someone with sensitivity and confidence. Learning Outcomes After completing this course, the learner will be able to: Understand the fundamentals of violence & abuse. Understand the dynamics of violence. Gain a solid understanding of the impact of violence on victims. Know how to assess the risks of violence and abuse of Children. Know how to help children recover from domestic abuse. Know how to support the victim and report incidents. Work with victims of domestic abuse. Why Choose Domestic Violence and Abuse Awareness Diploma Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing this course. **Courses are included in this Domestic Violence & Abuse Awareness Diploma Course Course 01: Domestic Violence & Abuse Awareness Diploma Course 02: Level 5 Mental Health First Aid Certification Course 03: Mental Health Support Worker ***Others Included of Domestic Violence & Abuse Awareness Diploma Course Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the course ] Detailed course curriculum of the Violence & Abuse Awareness Diploma Course: Module 1: An Overview of Domestic Violence & Abuse Module 2: Understanding the Dynamics of Domestic Violence Module 3: How Does Domestic Abuse and Violence Begin Module 4: The Impact of Domestic Violence on Victims Module 5: The Impact of Domestic Violence on Children & Young People Module 6: Assessing the Risks of Domestic Violence and Abuses on Children Module 7: Helping Children Recover from Domestic Abuse Module 8: The Ways of Supporting the Victim and Reporting Incidents Module 9: Understanding the Process of Record Keeping Module 10: Working with Victims of Domestic Abuse ------------------- ***GIFT Courses: ------------------- ***Mental Health Support Worker*** Module 01: An Overview of Mental Health Module 02: Mental Health Support Worker Module 03: Understanding Childhood and Adolescent Psychiatric Disorders Module 04: Understanding Stress and Anxiety Disorders Module 05: Understanding Schizophrenia Module 06: Understanding Personality Disorders Module 07: Understanding Mood Disorders Module 08: Understanding Eating & Sleeping Disorders Module 09: Understanding Self-Harm and Suicide Module 10: Treating Mental Illness with Medication and Therapy Module 11: Laws Related to Mental Health Module 12: Mental Health System Module 13: The Participation of the Service User ------------------- ***Level 5 Mental Health First Aid Certification*** Module 01: An Overview of Mental Health Module 02: Mental Health First Aid: An Outline Module 03: Understanding Childhood and Adolescent Psychiatric Disorders Module 04: Understanding Stress and Anxiety Disorders Module 05: Understanding Schizophrenia Module 06: Understanding Personality Disorders Module 07: Understanding Mood Disorders Module 08: Understanding Eating & Sleeping Disorders Module 09: Understanding Self-Harm and Suicide Module 10: Treatment of Mental Illness: Medication and Therapy Module 11: Mental Illness: Social Point of View Module 12: Relevant Legislation and Services Regarding Mental Health Module 13: Understanding Mental Health in the Workplace Module 14: Understanding Mental Health Crisis Module 15: Technology & Mental Health Module 16: Safeguarding Mental Health During Coronavirus (COVID-19) Outbreak Assessment Method After completing each module of the Domestic Violence & Abuse Awareness Diploma, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Domestic Violence & Abuse Awareness Diploma course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? The Domestic Violence & Abuse Awareness Diploma course is ideal for anyone who works or wants to work with vulnerable people, especially if you work or volunteer in domestic violence. Requirements There are no specific requirements for this Domestic Violence & Abuse Awareness Diploma course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Abuse Awareness Diploma course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Certificates Certificate of completion Digital certificate - Included

Domestic Violence & Abuse Awareness Diploma
Delivered Online On Demand18 hours
£12

Bust the Money Blocks Masterclass

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Unlock your potential, embrace abundance, and step into a future of limitless wealth. Join our Holistic Money Blocks Masterclass and discover the power within you to create the financial life of your dreams.

Bust the Money Blocks Masterclass
Delivered Online On Demand1 hour
£25

Speech and Language Therapy Level 5 Diploma - CPD Certified

4.7(47)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Social Work Studies Level 5 Diploma Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Speech and Language Therapy Level 5 Diploma Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Speech and Language Therapy Level 5 Diploma bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Speech and Language Therapy Level 5 Diploma Online Training, you'll receive 20 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Speech and Language Therapy Level 5 Diploma Career Bundle: Course 01: Speech & Language Therapy Level 5 Course 02: Child Language Disorder (CLD) Course 03: Audiology Course 04: Voice Disorders Course Course 05: Deaf Awareness Course Course 06: Effective Communication Training Level-3 Course 07: British Sign Language (BSL) Level-1 Course 08: BSL Level 2 Course 09: British Sign Language: Health and Medical Signs Course 10: SEN Teaching Assistant Course 11: Teaching Phonics Advanced Course - Level 4 Course 12: Dyslexia Awareness Training Course 13: ADHD Awareness Training Course 14: Autism and Developmental Disorders Course 15: Child Psychology Advance Diploma Course 16: Advanced Parenting Skills Course 17: Psychology of Anxiety and Stress Course 18: Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course Course 19: Counselling and Psychotherapy Course Course 20: Noise and Hearing Protection With a Speech and Language Therapy Level 5 Diploma, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in Speech and Language Therapy Level 5 Diploma today and take the first step towards achieving your goals and dreams. Why buy this Speech and Language Therapy Level 5 Diploma? Free CPD Accredited Certificate upon completion of Speech and Language Therapy Level 5 Diploma Get a free student ID card with Speech and Language Therapy Level 5 Diploma Lifetime access to the Speech and Language Therapy Level 5 Diploma course materials Get instant access to this Speech and Language Therapy Level 5 Diploma course Learn Speech and Language Therapy Level 5 Diploma from anywhere in the world 24/7 tutor support with the Speech and Language Therapy Level 5 Diploma course. Start your learning journey straightaway with our Speech and Language Therapy Level 5 Diploma Training! Speech and Language Therapy Level 5 Diploma premium bundle consists of 20 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of the Speech and Language Therapy Level 5 Diploma is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the Speech and Language Therapy Level 5 Diploma course. After passing the Speech and Language Therapy Level 5 Diploma exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Speech and Language Therapy Level 5 Diploma course is ideal for: Students seeking mastery in Speech and Language Therapy Professionals seeking to enhance Speech and Language Therapy skills Individuals looking for a Speech and Language Therapy related career. Anyone passionate about Speech and Language Therapy Requirements This Speech and Language Therapy Level 5 Diploma doesn't require prior experience and is suitable for diverse learners. Career path This Speech and Language Therapy Level 5 Diploma bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

Speech and Language Therapy Level 5 Diploma - CPD Certified
Delivered Online On Demand4 days
£149

Psychology and Criminology - CPD Certified

4.7(47)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Psychology and Criminology - CPD Certified Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Psychology and Criminology Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Psychology and Criminology bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Psychology and Criminology Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Psychology and Criminology Career Bundle: Course 01: Psychology and Criminology Course 02: Diploma in Psychology Course 03: Child Psychology & Development Course 04: Parapsychology Course 05: Psychiatry Course 06: Psychotherapy and Counselling Diploma Course 07: Anti-Social Behaviour (ASB) Course 08: Equality, Diversity and Discrimination Course 09: Child Language Disorder (CLD) Course 10: Play Therapy Course 11: Communication Skills Course 12: COVID-19: Psychological First Aid Course 13: Child Playwork Course 14: Cognitive Behavioural Therapy (CBT) Course 15: Behaviour Support Worker Course 16: Interrogations And Confessions Psychology Course 17: Psychotherapy Training Course 18: Leadership Skills Course 19: Sports PsychologyLevel 2 Youth Work Certificate Course 20: Obsessive Compulsive Disorder (OCD) Awareness Course 21: Educational Psychology Course 22: Mental Health Course 23: Child Psychology and Mental Health Development Course 24: Cross-Cultural Awareness Training Course 25: Level 3 Coaching & Mentoring Course Course 26: Child Counselling and Youth Course 27: Psychology of Anxiety and Stress Course 28: ADHD Awareness Course 29: Interrogations And Confessions Psychology Course 30: Mental Health Nursing With Psychology and Criminology, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in Psychology and Criminology today and take the first step towards achieving your goals and dreams. Why buy this Psychology and Criminology? Free CPD Accredited Certificate upon completion of Psychology and Criminology Get a free student ID card with Psychology and Criminology Lifetime access to the Psychology and Criminology course materials Get instant access to this Psychology and Criminology course Learn Psychology and Criminology from anywhere in the world 24/7 tutor support with the Psychology and Criminology course. Start your learning journey straightaway with our Psychology and Criminology Training! Psychology and Criminology premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of Psychology and Criminology is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the Psychology and Criminology course. After passing the Psychology and Criminology exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Psychology and Criminology course is ideal for: Students seeking mastery in Psychology and Criminology Professionals seeking to enhance Psychology and Criminology skills Individuals looking for a Psychology and Criminology-related career. Anyone passionate about Psychology and Criminology Requirements This Psychology and Criminology doesn't require prior experience and is suitable for diverse learners. Career path This Psychology and Criminology bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

Psychology and Criminology - CPD Certified
Delivered Online On Demand5 days
£149

COVID Coordinator

4.7(160)

By Janets

Register on the COVID Coordinator today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The COVID Coordinator is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The COVID Coordinator Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the COVID Coordinator, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Module 01: Introduction to Covid-19 Introduction to Covid-19 00:29:00 Module 02: Understanding of Covid-19 as a Pandemic and How It Is Related to Zoonotic Diseases Like SARS and MERS Understanding of Covid-19 as a Pandemic and How It Is Related to Zoonotic Diseases Like SARS and MERS 00:13:00 Module 03. Impact of Covid 19 on Children and Women and Young People Impact of Covid 19 on Children and Women and Young People 00:21:00 Module 04. Managing Anxiety in Families with Children and Youth During the COVID-19 Outbreak Managing Anxiety in Families with Children and Youth During the COVID-19 Outbreak 00:16:00 Module 05: An Overview of the Impact of Quarantine on People during COVID-19 An Overview of the Impact of Quarantine on People during COVID-19 00:32:00 Module 06: Impacts on Older Generations Impacts on Older Generations 00:14:00 Module 07: Psychological First Aid in COVID-19 Outbreak Psychological First Aid in COVID-19 Outbreak 00:53:00 Module 08: Psychological Aid Instructions by WHO on Dealing Mental Health Issues Caused by The Pandemic Psychological Aid Instructions by WHO on Dealing Mental Health Issues Caused by The Pandemic 00:23:00 Module 09: Diagnosis and Treatments Diagnosis and Treatments 00:13:00 Module 10: Preventions and Social Measures to Be Taken Preventions and Social Measures to Be Taken 00:29:00 Module 11: Deteriorating Patient Deteriorating Patient 00:37:00 Module 12: Day-to-Day Critical Care Day-to-Day Critical Care 00:28:00 Module 13: COVID-19 Critical Illness: Clinical Overview COVID-19 Critical Illness: Clinical Overview 00:26:00 Module 14: Treatment Support Treatment Support 00:19:00 Module 15: Vaccine for COVID-19 Vaccine for COVID-19 00:18:00 Module 16: Quarantine Rules and Guidelines Quarantine Rules and Guidelines 00:15:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

COVID Coordinator
Delivered Online On Demand6 hours 26 minutes
£25

Military History, Egyptology & Medieval History

By Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Military History, Egyptology & Medieval History
Delivered Online On Demand
£399

Mental Health and Psychiatry

By Imperial Academy

Level 5 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 140 CPD Points|CPD & CiQ Accredited

Mental Health and Psychiatry
Delivered Online On Demand
£129

Mental Health and Psychiatry Training - Online

By IOMH - Institute of Mental Health

Overview This Mental Health and Psychiatry Training - Online course will unlock your full potential and will show you how to excel in a career in Mental Health and Psychiatry Training - Online. So upskill now and reach your full potential. Everything you need to get started in Mental Health and Psychiatry Training - Online is available in this course. Learning and progressing are the hallmarks of personal development. This Mental Health and Psychiatry Training - Online will quickly teach you the must-have skills needed to start in the relevant industry. In This Mental Health and Psychiatry Training - Online Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Mental Health and Psychiatry Training - Online skills to help you advance your career. Acquire a comprehensive understanding of various Mental Health and Psychiatry Training - Online topics and tips from industry experts. Learn in-demand Mental Health and Psychiatry Training - Online skills that are in high demand among UK employers, which will help you to kickstart your career. This Mental Health and Psychiatry Training - Online course covers everything you must know to stand against the tough competition in the Mental Health and Psychiatry Training - Online field.  The future is truly yours to seize with this Mental Health and Psychiatry Training - Online. Enrol today and complete the course to achieve a Mental Health and Psychiatry Training - Online certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Mental Health and Psychiatry Training - Online course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Mental Health and Psychiatry Training - Online course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Mental Health and Psychiatry Training - Online course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Mental Health and Psychiatry Training - Online is suitable for anyone aspiring to start a career in Mental Health and Psychiatry Training - Online; even if you are new to this and have no prior knowledge on Mental Health and Psychiatry Training - Online, this course is going to be very easy for you to understand.  And if you are already working in the Mental Health and Psychiatry Training - Online field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Mental Health and Psychiatry Training - Online course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Mental Health and Psychiatry Training - Online course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Mental Health and Psychiatry Training - Online course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Mental Health and Psychiatry Training - Online course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 1: Introduction to Mental Health Introduction to Mental Health 00:23:00 Module 2: Mental Health and Disorder Mental Health and Disorder 00:18:00 Module 3: Psychiatry Training Psychiatry Training 00:24:00 Module 4: Reasons and Outcomes of Psychiatric Disorder Reasons and Outcomes of Psychiatric Disorder 00:29:00 Module 5: Psychiatric Disorder in Children, Adolescents and Adults Psychiatric Disorder in Children, Adolescents and Adults 00:22:00 Module 6: Common Psychiatric Disorders Common Psychiatric Disorders 00:28:00 Module 7: Stress and Anxiety Disorder Stress and Anxiety Disorder 00:22:00 Module 8: Personality Disorder Personality Disorder 00:28:00 Module 9: Schizophrenia Schizophrenia 00:23:00 Module 10: Treatment Methods Treatment Methods 00:31:00 Module 11: Providing Mental Health Support Providing Mental Health Support 00:18:00 Module 12: Legislations about Mental Health Legislations about Mental Health 00:25:00 Assignment Assignment - Mental Health and Psychiatry Training - Online 00:00:00

Mental Health and Psychiatry Training - Online
Delivered Online On Demand4 hours 51 minutes
£11

Mental Health Awareness Training for Teachers

By The Teachers Training

Equip yourself with our Mental Health Awareness Training for Teachers. Learn effective strategies to support student well-being and foster a positive learning environment.

Mental Health Awareness Training for Teachers
Delivered Online On Demand6 hours
£15

Mindful Mastery Program: Guided Video Series and Comprehensive Handbook

By Compete High

🌟 Unlock Your Mindful Mastery 🌟 Transform your life with our Mindful Mastery Program: Guided Video Series and Comprehensive Handbook! 🚀 Are you ready to embark on a journey of self-discovery, resilience, and inner peace? Say goodbye to stress, overwhelm, and self-doubt as you dive into our groundbreaking Mindful Mastery Program.   🌈 What's Inside the Mindful Mastery Program? ✨ Guided Video Series: Immerse yourself in a series of expertly crafted, high-quality videos led by seasoned mindfulness practitioners. Each video is a carefully designed session that seamlessly integrates into your daily routine, guiding you towards a state of calmness, focus, and self-awareness. 📘 Comprehensive Handbook: Take your understanding of mindfulness to new heights with our in-depth handbook. Packed with practical exercises, insightful tips, and thought-provoking activities, this handbook is your go-to companion for unlocking the secrets of mindful living. It's not just a book; it's a roadmap to your mindful journey.   🌿 Why Choose Mindful Mastery? 1️⃣ Holistic Approach: Our program combines ancient mindfulness techniques with modern practices, providing you with a holistic approach to mental and emotional well-being. 2️⃣ Flexible Learning: Whether you're a busy professional, a parent, or someone with a hectic schedule, our program is designed to fit seamlessly into your life. Learn at your own pace, anytime, anywhere. 3️⃣ Proven Results: Join the countless individuals who have experienced transformative results through our Mindful Mastery Program. From increased focus to reduced stress, our program has positively impacted lives. 4️⃣ Expert Guidance: Our team of experienced mindfulness instructors brings a wealth of knowledge to guide you through each step of your journey. Benefit from their expertise and personalized insights.   Don't miss this opportunity to embark on a life-changing adventure towards Mindful Mastery. Your journey to a more focused, resilient, and joyful life begins here. 🚀 Ready to transform your life? Enroll now and start your Mindful Mastery journey today! 🚀 Course Curriculum Mindfulness Mindfulness Programme Overview 00:00 Mindfulness Introduction tnesso Mindful 00:00 Mindfulness Meditation 00:00 Mindfulness in Stress, Anxiety and Depression 00:00 Mindfulness for Bad Habits and Procrastination 00:00 Mindfulness for Pain Management 00:00 Mindfulness for Better Sleep 00:00 Mindfulness When at Work 00:00 Mindfulness for Kids 00:00 Mindfulness for Elderly 00:00 Mindfulness for Groups 00:00

Mindful Mastery Program: Guided Video Series and Comprehensive Handbook
Delivered Online On Demand1 hour
£25