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41 Educators providing Anxiety courses in Windsor

AnxietyIn PersonWindsor
A Calm You

a calm you

5.0(11)

Egham

My name is Trisha McKeown, And I’m genuinely committed to help you find a calm you, one that is happier, more content and the best version of yourself. By learning to reduce stress and anxiety and increase calm and relaxation you give yourself the possibility of just that A Calm You. When we take time for self-care and learn to manage our thoughts and emotions we can become a better version of ourselves. As the saying goes, you can’t pour from an empty cup. My intention is to take you from anxious and stressed to calm and relaxed. I will teach you certain mindfulness and meditation techniques, insights and tools that I have learnt and continue to learn every day and take you on an inner journey of acceptance, growth and transformation. Mindfulness and Meditation are proven cognitive therapies recommended by professionals all around the world. I am proud to have been able to support and teach many people who wanted to find a more mindful way of living.

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Jane Timberlake

jane timberlake

0.0(35)

Ealing

Hello and welcome to Ugly Duck. I spent years not living the life I wanted. Depression, anxiety and fear stopped me. Utter desperation, and dumb luck, led me to stumble onto a course that within twelve weeks led me to authentic confidence. So this is what it’s like to feel good about myself! Life is too short not to take that step. There's only one time to live your life, free from inhibitions, full of meaning and purpose, and that's right now!

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The Stem Place

the stem place

Reading

I founded The Stem in 2019 after working in the City for three and a half years. After suffering from anxiety, I travelled extensively to remote places to connect with nature, and this became the tonic for my mental health challenges. I decided that I wanted to create a business that would help others to connect to nature, through plants and gardening. At The Stem, we are driven by a desire to share plant happiness and build an industry-leading business for people and the planet.

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Stephanie Edwards

stephanie edwards

0.0(3)

Kingston

I am a leading qualified natural therapist providing Craniosacral Therapy and Reiki and more for people struggling to overcome emotional or physical pain and discomfort. It is my mission to help you reach optimum health by releasing the blockages caused by chronic illness or trauma which are preventing you from living a fulfilled life. If you are suffering from cancer, stress, anxiety, PTSD, trauma, headaches, migraines, vertigo, Meniere’s disease, chronic fatigue, insomnia, menopause, or any other similar discomfort, Craniosacral Therapy, or Reiki may help you. Please contact me to arrange an initial consultation or to discuss how I might be able to help you live a life that is free from pain and discomfort.

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Thinking-Together About Parenting Teens

thinking-together about parenting teens

Pinner

The number of young people with mental health problems is rising and is a concern for many parents. At Thinking-Together our approach is preventative. Your relationship with your pre-teen/teen is crucial in supporting their self-esteem and mental health. In our experience, a lack of knowledge and understanding from parents/guardians can lead to hostile/strained relationships which contributes to young people’s poor mental health such as lack of confidence, low mood and anxiety. During the pre-teen/teen years your children change. They spend more time away from you, they are more secretive and their behaviour becomes more erratic. It can be hard to know what is “typical teenager” behaviour and when to be concerned about your child.

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Niki McGlynn

niki mcglynn

4.8(15)

Wokingham

Who Can a Neurodevelopment Program Help? When I tell people that I am a neurodevelopment therapist, this is the most common question, and if you are looking at this website, the chances are you are looking for help for yourself or you child and most of all you want to know if you are in the right place. So simply put, neurodevelopment therapy is a way of giving the brain and neurological system a second chance at development. When some of the developmental stages are missed, primitive reflexes don't get a chance to develop properly or develop and remain active when they should have gone away. A reflex is an action that the body has no conscious control over, such as closing your eyes when you sneeze. We are most familiar with the moro reflex in babies, when they startle and fling their arms wide, then cling and cry. Reflex movements, which start from 5 weeks in utero, build the nervous system, allow the brain and body to organise and develop so that eventually you can stand, move, think and function with ease. When these processes don't develop as they should then problems can develop such as poor focus, balance, impulse control, anxiety, social interaction, reading and writing, sensory processing and other issues. Children then get labelled and lose their confidence. In many cases, all that is required is a reorganisation of the neurological system. A neurodevelopment programme can be used as a stand alone therapy or can be used alongside any other programme or treatment.

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Canine Assisted Learning

canine assisted learning

Crowthorne

The Canine Assisted Wellbeing Group (CAWG) is a close knit family business dedicated to improving mental health and emotional wellbeing through professional canine support. We provide specialist interventions and support to children and adults across workplaces, schools, colleges, universities, mental health hospitals and care homes. We offer a confidential and supportive environment with our team of experienced consultants and specially trained dogs. Typically these can be one-to-one emotional regulation or talking therapy sessions in a range of areas such as depression, anxiety, eating disorders, self-harm, coping with change, trauma, self-regulation and bereavement. They can also be, however, just taking time out from a busy day to help relieve daily stresses and to stop and pause for a few moments in safe and calm surroundings.

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Beech Lodge School Services

beech lodge school services

Berks

Beech Lodge is a small specialist school for children aged 7 to 18 who require a supportive and nurturing learning environment to reach their potential. At Beech Lodge we provide a specialist education for children who have social & emotional difficulties such as anxiety and school refusal due to developmental trauma and adverse childhood experiences, as well as communication and learning differences. Children come to us often feeling confused and misunderstood, with low self-esteem and disengaged from schooling. We give them an education that is tailored to their individual needs, enabling and empowering them to understand that ‘great minds think differently’, to gain confidence in themselves and progress their learning. Our beautiful purpose-built school is set in 10 acres of land in the countryside near Maidenhead, Berkshire. We are a progressive,

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The Museum of English Rural Life (The MERL)

the museum of english rural life (the merl)

4.6(146)

Reading

The Museum of English Rural Life is owned and managed by the University of Reading. We use our diverse and surprising collection to explore how the skills and experiences of farmers and craftspeople, past and present, can help shape our lives now and into the future. We work alongside rural people, local communities and specialist researchers to create displays and activities that engage with important debates about the future of food and the ongoing relevance of the countryside to all our lives. We were established by academics in the Department of Agriculture in 1951 to capture and record the rapidly changing countryside following World War II. The Museum is based on Redlands Road in a building originally designed by Sir Alfred Waterhouse in 1880 for local businessman Alfred Palmer, of the Huntley & Palmer biscuit company. The house then became St Andrews Hall of Residence in 1911, and in 2005 a modern extension was built onto the house for the Museum. The Museum was awarded £1.8million from the Heritage Lottery Fund (HLF) in 2014 for the redevelopment of the galleries, reopening in October 2016. The redevelopment strengthens and renews our links with agriculture as well as enhancing our position in supporting engagement opportunities for students and academics across a wide variety of disciplines, nationally and internationally. The MERL and Reading Museum are currently in a strategic partnership as part of the Arts Council England National Portfolio 2018-2022. As Museums Partnership Reading we work together to provide cultural opportunities for Reading’s young people and diverse communities, through schools, volunteering, digital engagement and exhibitions. PLANS AND POLICIES

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Soulworks Training

soulworks training

London

I have over 30 years’ experience in Business Management & Development, Counselling and Psychotherapy Practice. I provide services as a counsellor, therapist, and trainer, specialising in addiction recovery and narcissistic abuse recovery. I am a registered member of the BACP and have over 20 years experience working as a Counsellor and therapist, specialising in addiction, mental health and dual diagnosis. My Personal Story I was born in East London, England in 1963. I live in Buckinghamshire England, working with clients globally. I am the proud mother of two adult children and four grandchildren. I grew up in a family who endured and suffered poor mental health, narcissistic abuse, and addiction issues. As a child and young adult, I battled with chronic depression, fear, and anxiety. In my 20’s I went into long term personal psychotherapy and group therapy. This was the catalyst for me in becoming a therapist. Though personal development, increased self-awareness, and behavioural change I was able to turn my life around and began to live a healthier and more fulfilling life. This personal work gave me the desire and passion to help others face their fears and abuse issues while healing and developing self-awareness. My intention and focus are to help and enable client’s live life to their full potential and become the best version of themselves.

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