• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

531 Alcohol courses

English Speaking Course Online

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want Why English Speaking Course right for you? Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this English Speaking course will set you up with a solid foundation to become a confident English speaker and develop more advanced skills. This comprehensive English Speaking course is the perfect way to kickstart your career in the field of English speaking. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. English Speaking Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Lesson 1 - Phrases About Alcohol Drinking Lesson 2 - Talents and Experiences Lesson 3 - Phrases For Being Rich Or Poor Lesson 4 - Talking about Statistics Lesson 5 - Telling People to Wait Lesson 6 - Estimating And Guessing Lesson 7 - Making Decisions Lesson 8 - Speaking About Bad or Good Luck Lesson 9 - Speaking About Reliefs and Stress Lesson 10 - Speaking About Future Lesson 11 - Avoid Answering a Question Lesson 12 - Express Your Uncertainty Lesson 13 - Speaking About Sth Interesting or Boring Lesson 14 - Cheering Someone Up Lesson 15 - Speaking About Disappointment Lesson 16 - Not Believing Someone Lesson 17 - 10 Words We Use for Bad People Lesson 18 - Describing Speaking Lesson 19 - Facial Expressions Lesson 20 - Ways to Describe Offending Lesson 21 - Bad Travel Experience Lesson 22 - Giving people Compliments Who should take this course? This comprehensive English Speaking course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of English speaking. Entry Requirements There are no academic entry requirements for this English Speaking course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Assessment Method On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

English Speaking Course Online
Delivered Online On Demand
£25

Understanding and Treating Addictions

By Human Givens College

– the essential information you need to know Discover why we are all vulnerable to addictions, what causes and drives addictive and compulsive behaviours – and the best ways to overcome them Accredited CPD: 6 hours The good news about addiction is that with the right knowledge and treatment, many addicts can, and do, recover quite quickly. This popular online addiction course explains the key information you need to know to tackle and treat addictions successfully. The most useful online addiction course I've done in over 10 years of working with people with addictionsYOUTH & COMMUNITY WORKER Why take this course Joe Griffin’s science-based insights into what is happening in our brains when we become addicted have proved a major leap forward in not only our understanding of the addictive process but the successful treatment of a wide range of addictions, including: • alcohol and drug addictions • eating disorders • gambling addiction • shopping addictions • substance abuse • computer gaming and TV addictions • sexual obsessions • and other compulsive behaviours… As a result, thousands of addicts have already been helped to overcome their particular addiction. As well as exploring these profoundly helpful insights and their relevance to successful treatment, this online addiction course gives you an essential overview of a wide variety of addictive behaviours, including what they have in common, why we are all vulnerable to addiction, and what the genuine causes and drivers of addictive behaviours are. It also explains the most successful ways to rapidly break addictive patterns and how to prevent, or at least minimise, relapses, using psychotherapy informed by these latest neuroscientific findings. So — whether it’s for professional or personal reasons — taking this online addiction course could prove invaluable to you. I can't thank you enough for the life-changing information you have shared on this excellent online addiction courseBUSINESSMAN & FATHER What will you learn How to be more effective when working with all sorts of addictions, including alcoholism, drug abuse, eating disorders, gambling, shopping, computer games, TV, sexual obsessions and other compulsions A greater understanding of the addictive process and what drives it including: Key, little known insights into the process of addiction and the destructive dissociative elements that fuel it New insights into why withdrawal symptoms are the key to understanding why people become addicted New research-based information on the facts about which forms of treatment work and which don’t A whole new understanding of the effective strategies you need for dealing with the full range of addictive behaviours – and how to put them into practice Why many addicts can and do recover relatively quickly Why withdrawal symptoms are so painful and how to deal with them Specific information about how to break addictive patterns and prevent relapses Ten warning signs that children are abusing drugs Increased understanding of why young people take drugs and succumb to substance abuse Knowledge of the discoveries about how to disengage the brain from addictive behaviour which are proving highly beneficial for helping addicts recover (sometimes even quite quickly) The fascinating connection between addiction and learning – new insights which are transforming treatment The social factors that are increasing the likelihood of addictive behaviour Course notes Accredited CPD certificate, that also counts towards the Human Givens Diploma and much more… Excellent online addiction course – I’d recommend it to anyone that wants to really understand how addiction worksDAVID CHARD Counts towards a Diploma By taking this course, you could be on your way to completing Part 1 of the Human Givens Diploma – a flexible, part-time psychotherapy course which will deepen your psychological knowledge and increase your ability to help people effectively and quickly. Learn more > Who is this course suitable for? Anyone wishing to better understand the process of addiction ‒ and why we are so prone to addictive behaviour and substance abuse ‒ no jargon is used Anyone wanting to find out why withdrawal can be so painful, how to minimise its symptoms ‒ and how to prevent relapses All members of the caring and welfare professions including: drug workers, youth workers, doctors, nurses, psychotherapists, counsellors, clinical psychologists, occupational therapists, psychiatrists, cognitive behavioural therapists, teachers, social workers, support workers If you want to know about more effective ways to treat addictive behaviour ‒ whether for professional or personal reasons ‒ this course is for you. What's included? 24 Videos 40 Quizzes PDF Course notes Life-long access CPD Certificate ‘Treating Addictions’ is based on our one-day seminar ‘Tackling Addiction’. This online version is split into 4 modules, each of which are broken down further into different sections containing filmed lectures given in English by the tutor, Joe Griffin. Each film clip is followed by a short series of multiple choice questions. These are designed to help you think about and absorb the course content and to check that you have understood the main points of that section before proceeding to the next. There are also course notes for you to download, plus additional reading information and helpful links. You can take as long as you like to work your way through the course and can view it as many times as you like. Once you have completed the course, you will receive an accredited CPD certificate, which counts towards the Human Givens Diploma. This course has been independently assessed by the internationally recognised CPD Standards Office for 6 hours of CPD training. Meet your tutor Joe Griffin Joe Griffin is a psychologist with many years’ experience both in psychotherapeutic practice and in training psychotherapists. Read more

Understanding and Treating Addictions
Delivered Online On Demand6 hours
£127.20

Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training

By Training Tale

Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Online Would you like to start a career in the door supervisor sector or learn more about it? If so, then you should join our extensive Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course early! This Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course elaborates on legal aspects, conflict de-escalation techniques, and physical intervention methods. Also, the door supervising course teaches customer service skills. In this Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training course, participants learn how to effectively mitigate security risks and manage challenging situations. Additionally, our Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training course describes how to maintain a safe environment in licensed venues. Emphasizing professionalism and adherence to regulations, the Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course prepares candidates for the responsibilities and demands of the security industry. Register for our Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course to get superior guidance from our door supervisor: Door Supervisor! Special Offers of this Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course This Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course includes a FREE PDF Certificate. Lifetime access to this Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course Instant access to this Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course Get FREE Tutor Support from Monday to Friday in this Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course Course Included Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course Course 01: Door Supervising Course Course 02: Security Management Course Course 03: Close Protection Course Others Included in this Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course Free 03 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course] Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Online industry Experts Designed this Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course into 07 detailed modules. Course Curriculum of Door Supervising: Door Supervisor Course Module 01: Introduction to Door Supervising Module 02: Legal and Ethical Considerations Module 03: Communication and Customer Service Skills Module 04: Risk Assessment and Security Procedures to Ensure Health and Safety Module 05: Physical Intervention Techniques Module 06: Alcohol Awareness and Licencing Laws Module 07: Crowd Management and Control Module 08: First Aid and Emergency Response Assessment Method of Door Supervisor: Door Supervisor Course After completing each module of the Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Door Supervisor Course After completing the MCQ/Assignment assessment for this Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Online The Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course is open to anybody with ambition and a love for door supervising. Requirements Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Online Students who intend to enrol in this Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course must meet the following requirements: Door Supervisor: Door Supervisor Good command of the English language. Door Supervisor: Door Supervisor Must be vivacious and self-driven Door Supervisor: Door Supervisor Basic computer knowledge. Door Supervisor: Door Supervisor A minimum of 16 years of age is required Career path Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Online This Door Supervisor: Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training Course will assist you in landing a position in this field.

Security Intelligence Analyst (SIA) & Security Guard (Door Supervisor) Training
Delivered Online On Demand22 hours
£12

Diet & Nutrition Course Online Level 3

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This Diet & Nutrition Course Online will provide you with the essential knowledge in balanced nutrition, healthy meal planning and dietary management, enabling you to lead a healthier and more vibrant life. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what is inflammation Learn what is the difference between chronic and acute inflammation Recognise how to reduce inflammation with a healthy lifestyle Get an introduction to the exercises to fight back inflammation Learn to manage stress so as to reduce inflammation Understand how to fight inflammation with diet & nutrition Realise the role of fruits, veggies and omega3 in reducing inflammation Learn various recipes for reducing inflammation and disease prevention Why Diet & Nutrition Course Level 3 right for you? This diet nutrition course online will provide you with knowledge about various nutrition and diet using which you can reduce inflammation. This comprehensive online course will also strengthen your knowledge about inflammation by helping you understand the difference between chronic and acute inflammation.This online diet & nutrition level 3 course will help you with stress and weight management and other lifestyle changes you should make to reduce inflammation. You will also learn how to fight inflammation by making changes in your diet and by taking nutritious food after taking this popular online course. By the end of the course, you will obtain a comprehensive knowledge of dietary changes you should make or the healthy nutrition you should eat to avoid and reduce inflammation. You will also acquire the understanding and the skills required to become a confident nutritionist. Diet & Nutrition Course Level 3 Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Inflammation Basics Introduction What is Inflammation. Chronic Vs Acute Inflammation What Causes Inflammation. How to Reduce Inflammation With a Healthy Lifestyle Stress Management Watch Your Weight Fight Back With Exercise Issues With Smoking & Alcohol Fighting Inflammation With Diet & Nutrition Sugar and Refined Carbs Nightshades and Food Allergies Saturated Fats, Processed Foods, and More Foods That Fight Inflammation - Part 1: Fruits Foods That Fight Inflammation - Part 2: Veggies Foods That Fight Inflammation - Part 3: Whole Grains Reducing Inflammation With Omega 3 Supplements - Vitamin D, Herbs, and More Recipes for Reducing Inflammation and Disease Prevention Using Your New Cookbook Creamy Garlic Sauce Nightshade Free Lasagna Sweet Potato Crepes Bean & Quinoa Burgers Veggie Gravy Walnut Dressing Zesty Sprinkles Avocado & Green Olive Penne Brown Rice Tortillas Quinoa Flat Bread Blackberry Scones Summary & Other Resources Summary Who should take this course? This flexible diet nutrition course online is ideal for anyone who aspires to enhance their career opportunities and kickstart their career as a successful nutritionist. Those who are willing to understand how to reduce inflammation using a healthy diet and nutrition can also opt for this self helped online course. Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This diet & nutrition level course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Diet & Nutrition Course Online Level 3
Delivered Online On Demand
£25

Level-3 Child Counselling Diploma: Childcare and Nutrition - CPD Accredited

4.8(9)

By Skill Up

22-in-1 Premium Diploma | CPD Accredited | +Gifts: Free PDF | Lifetime Access | Learner Support

Level-3 Child Counselling Diploma: Childcare and Nutrition - CPD Accredited
Delivered Online On Demand5 days
£100

Acceptance & Commitment Therapy (ACT)

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 6 Hours 38 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about acceptance & commitment therapy Understand the core competencies and principles of acceptance & commitment therapy Explore the various areas of acceptance & commitment therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert counsellor and therapist Acceptance & Commitment Therapy (ACT) Course Master the skills you need to propel your career forward in crime psychology & criminology. This course will equip you with the essential knowledge and skillset that will make you a confident crime psychologist & criminologist and take your career to the next level. This comprehensive acceptance & commitment therapy course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this acceptance & commitment therapy course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective crime psychology & criminology practice and equip you with the essential skills, confidence and competence to assist you in the crime psychology & criminology industry. You'll gain a solid understanding of the core competencies required to drive a successful career in crime psychology & criminology. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for crime psychologist & criminologist or for people who are aspiring to specialise in crime psychology & criminology. Enrol in this acceptance & commitment therapy course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive acceptance & commitment therapy course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this crime psychology & criminology can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This acceptance & commitment therapy course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This acceptance & commitment therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This acceptance & commitment therapy course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction To The Course About The Tutor 00:03:00 About The Course 00:06:00 Introduction To The Course What is ACT 00:11:00 Steven C.Hayes and ACT 00:06:00 The Principles of ACT Relational Frame Theory (RFT) 00:15:00 Foundations of Acceptance and Commitment Therapy (ACT) 00:10:00 The Model of ACT 00:14:00 Why 'Stuck' But Not Broken 00:10:00 What is 'Psychological Flexibility' and Why it's Important 00:13:00 The Therapeutic Relationship in ACT 00:10:00 Core Processes in ACT Acceptance 00:13:00 Cognitive Defusion 00:11:00 Contacting The Present Moment (Being Present) 00:18:00 The Observing Self ('Self as Context') 00:12:00 Values (Understanding Your Values) 00:15:00 Committed Action 00:10:00 Positive Psychology and The Happiness Trap 'The Happiness Trap' 00:12:00 Getting 'Unstuck' 00:13:00 The Issues With Thoughts 00:11:00 Why 'Suppressing Thoughts' is Not Always Helpful 00:09:00 Experiential Avoidance 00:10:00 Acceptance Vs Letting Go 00:12:00 When Emotions Don,t Want to Disappear Why Self-Doubt is a 'Normal' Phenomena 00:13:00 Why Emotional Pain is so Persistent 00:15:00 Normalising Clients' Struggles With Their Emotions 00:11:00 Dealing With Feelings From 'The Past' 00:16:00 ACT in Practice The 'Passengers on The Bus' Exercise 00:11:00 'The Struggle Switch' Exercise 00:06:00 'Thanking Your Mind' Exercise 00:09:00 Positive Thinking and Cognitive Restructuring 00:13:00 ACT for Mental Health Disorders 00:13:00 Bonus Sections BONUS 1: Stress- and Anxiety Management 00:15:00 BONUS 2: Psychology of Alcohol & Drug Addictions 00:18:00 Thank You and Good Bye! Thank You and Good Bye 00:02:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Acceptance & Commitment Therapy (ACT)
Delivered Online On Demand
£19

Definitive Sports Nutrition Course

4.7(160)

By Janets

Register on the Definitive Sports Nutrition Course today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Definitive Sports Nutrition Course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Definitive Sports Nutrition Course Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Definitive Sports Nutrition Course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Definitive Sports Nutrition Course Module 01: Welcome - Meet Your Instructor 00:04:00 Module 02: Setting Goals 00:03:00 Module 03: Energy System 00:03:00 Module 04: The Nutrition Pyramid 00:02:00 Module 05: Caloric Intake 00:02:00 Module 06: How to Calculate Your BMR and TDEE 00:04:00 Module 07: Muscle Gain - Fat Loss Specifics & Realistic Goals 00:04:00 Module 08: Protein 00:01:00 Module 09: Carbohydrates 00:03:00 Module 10: Fats 00:02:00 Module 11: How Much of Each 00:04:00 Module 12: A Simple Trick to Count Your Macros without a Scale 00:01:00 Module 13: Vitamins & Minerals 00:02:00 Module 14: The Ideal Meal & Nutrient Timing 00:09:00 Module 15: Introduction to Supplements 00:01:00 Module 16: Protein Powder 00:01:00 Module 17: Creatine 00:01:00 Module 18: Magnesium 00:01:00 Module 19: Multivitamins 00:01:00 Module 20: Omega-3 Fatty Acid 00:01:00 Module 21: Curcumin 00:01:00 Module 22: Pre-workouts & Energy Drinks 00:03:00 Module 23: Electrolyte Drinks 00:01:00 Module 24: Food Composition 00:02:00 Module 25: Food Rotation 00:01:00 Module 26: Insulin 00:03:00 Module 27: Cortisol 00:05:00 Module 28: Testosterone 00:02:00 Module 29: Leptin 00:04:00 Module 30: Hydration 00:03:00 Module 31: The Athlete's Guide to Eating Out 00:02:00 Module 32: Alcohol 00:02:00 Module 33: Vegan and Vegetarian 00:01:00 Module 34: FAQ 00:05:00 Module 35: Course Note 00:01:00 Module 36: Congratulation 00:01:00 Assignment Assignment - Definitive Sports Nutrition Course 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Definitive Sports Nutrition Course
Delivered Online On Demand1 hour 27 minutes
£25

Nutrition Training - Advanced Diet & Meal Planning

By iStudy UK

Nutrition Training - Advanced Diet & Meal Planning Overview Confused by all the different diets out there? What if you could ditch the fads and create a personalized eating plan that actually works for you? Nutrition Training - Advanced Diet & Meal Planning is your guide to becoming your own nutrition boss. This course breaks down the science of food into easy-to-understand chunks. You'll learn the basics of healthy eating, from the different types of nutrients your body needs to how food choices affect your health. We'll then delve deeper into advanced dieting strategies, so you can create a plan that fits your goals, whether you want to lose weight or build muscle. The course also covers popular diets, explaining how they work and if they're the right choice for you. Plus, you'll learn how to use food to help prevent illness. By the end, you'll be able to design custom meal plans that give your body exactly what it needs to thrive. Nutrition Training - Advanced Diet & Meal Planning is your key to unlocking a healthier, happier you through the power of food! Learning Outcomes Grasp the core principles of nutrition and healthy eating. Explore advanced dieting theories to craft a personalized plan. Design targeted meal plans for effective fat loss. Develop strategies to support muscle growth through diet. Evaluate popular diets and make informed choices about your nutrition. Why You Should Choose Nutrition Training - Advanced Diet & Meal Planning Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Nutrition Training - Advanced Diet & Meal Planning is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Nutrition Training - Advanced Diet & Meal Planning is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Nutrition Training - Advanced Diet & Meal Planning Section 01: Introduction Course overview 00:04:00 Get to know your instructor 00:02:00 Section 02: The Nutrition Fundamentals Recap intro 00:01:00 Nutrition priorities 00:04:00 Calories Summary 00:04:00 Macronutrient summary 00:20:00 Meal timing summary 00:09:00 Food Quality & Composition summary 00:05:00 Supplements Summary 00:06:00 Meal planning recap 00:09:00 Section 03: Advanced Dieting Theory Advanced Nutrition Theory Introduction 00:02:00 The Factors That Influence Energy Expenditure 00:09:00 Protein 00:03:00 Amino Acids 00:04:00 Protein & Energy (De Novo Glucogenesis) 00:02:00 Carbohydrates 00:03:00 Glucose & Glycogen 00:03:00 Carbs & Energy (Glycolysis) 00:03:00 Fat 00:03:00 Essential Fatty Acids (Omega 3 & Omega 6) 00:07:00 Fat & Energy (Lipolysis) 00:02:00 The 4th Macronutrient: Alcohol 00:05:00 Section 04: Advanced Dieting For Fat Loss Advanced Fat Loss Introduction 00:01:00 Should I build muscle or lose fat first? 00:06:00 The Different Phases Of A Fat Loss Diet 00:08:00 The Settling Point Theory Explained 00:06:00 How To Reverse Diet 00:05:00 The Best Strategies And Supplements To Reduce Hunger 00:08:00 The Different Stages Of Fitness Transformations 00:07:00 PSMF: The Science-Based Crash Diet That Works 00:07:00 Can You Break Your Metabolism? 00:03:00 Section 05: Advanced Dieting For Muscle Grow Advanced Dieting For Muscle Growth Introduction 00:01:00 The Muscle Growth Priorities 00:05:00 The Different Types Of Bulks 00:02:00 Step By Step Dirty Bulk 00:08:00 Step By Step Regular Bulk 00:07:00 Step By Step Lean Bulk 00:03:00 The Difference Between Fitness Diets & Health Diets 00:04:00 Intra Workout Carbs 00:04:00 Section 06: Popular Diets Explained The 'One True Diet' Fallacy 00:03:00 The Naturalistic Fallacy 00:03:00 The Perfect Nutrient Fallacy 00:02:00 Pros & Cons Of High Carb Diets 00:03:00 Pros & Cons Of Low Carb Diets 00:04:00 Pros & Cons Of Moderate Carb, Moderate Fat Diets 00:02:00 The Blood Type Diet 00:04:00 Carb Cycling 00:04:00 Section 07: Dieting & Disease Prevention Dieting & Diseases Introduction 00:01:00 The Right Diet To Avoid Acid Reflux 00:05:00 The Right Diet For Constipation 00:04:00 The Right Diet To Avoid Diabetes 00:08:00 Leaky Gut Syndrome 00:05:00 Section 08: FAQ Diet vs Exercise: Which Is More Important 00:03:00 HCG diet 00:03:00 Is Fructose Bad For You? 00:04:00 Should You Separate Carbs And Protein? 00:04:00

Nutrition Training - Advanced Diet & Meal Planning
Delivered Online On Demand4 hours 17 minutes
£25

Healthy Ketogenic Diet Training Online

By Lead Academy

Healthy Ketogenic Diet Training Course Overview Are you looking to begin your ketogenic diet career or want to develop more advanced skills in ketogenic diet? Then this healthy ketogenic diet training online course will set you up with a solid foundation to become a confident nutritionist or health coach and help you to develop your expertise in ketogenic diet. This healthy ketogenic diet training online course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this healthy ketogenic diet training online course will set you up with a solid foundation to become a confident nutritionist or health coach and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a nutritionist or health coach. The healthy ketogenic diet training online course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a nutritionist or health coach. This comprehensive healthy ketogenic diet training online course is the perfect way to kickstart your career in the field of ketogenic diet. This healthy ketogenic diet training online course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a nutritionist or health coach or want to learn more skills on ketogenic diet but unsure of where to start, then this healthy ketogenic diet training online course will set you up with a solid foundation to become a confident nutritionist or health coach and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This healthy ketogenic diet training online course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Who should take this course? This comprehensive healthy ketogenic diet training online course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of ketogenic diet. Entry Requirement There are no academic entry requirements for this healthy ketogenic diet training online course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Career path This healthy ketogenic diet training online course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Course Curriculum Foundations of Ketosis Programme Overview Basics Calories Nutrients and Micronutrients Introduction to Kitosis Benefits and Side-Effects of Ketosis Ketosis and Weight Loss Ketosis and Muscle Gain Insulin and Ketosis Ketosis vs Ketoacidosis Keto-Adaptation (Fat-Adaptation ) Introduction to Keto Flu & Management Keto Diet Breakdown Friends and Enemies of Ketosis Regimen Goals and Keto Ratios Exercises and Ketosis Protein and Ketosis Minerals and Ketosis Coffee and Ketosis Alcohol and Ketosis Intermittent Fasting Introduction to Intermittent Fasting Step-by-Step Intermittent Fasting Measuring Ketosis Ketometer Keto Breathalyzer Keto Sticks When to Test Types of Ketogenic Diet Standard Ketogenic Diet (SKD) Targeted Keto Diet (TKD) Cyclical Ketogenic Diet (CKD High Protein Ketogenic Diet (HPKD) Practical Ketogenic Diet Step-by-Step Customizing Ketogenic Diet Plan for Clients Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Healthy Ketogenic Diet Training Online
Delivered Online On Demand
£25

One Day Transformational Breath® Retreat to Manage Anxiety and Stress

By www.Healingoasis.co.uk

#breathwork #transformationalbreath #workshop #breathwork #relaxation#London Health #stressrelease#anxiety #selfhealing#breathe#Londonclasses#Londonworkshop#unitedkindomevent#greaterlondonevents#thingstodoinlondon#creativity This one day Transformational Breath®️ workshop offers you a great opportunity to learn how to manage stress and anxiety.

One Day Transformational Breath® Retreat to Manage Anxiety and Stress
Delivered In-PersonJoin Waitlist
£90