7386 Admin courses in Cardiff delivered Online

Overview Know your employment law with our UK Employment Law and Employee Rights Diploma course. This UK Employment Law and Employee Rights Diploma course will help you gain a comprehensive understanding of the law for both employers and employees. It will give you an understanding of the law aspects and how to tackle employment law issues with confidence. Upon completing the course, you will have an invaluable outline of UK employment law's essential concepts that you need to know to take up your dream job in the law industry. This UK Employment Law course is designed to cover all aspects of employment law. From understanding basic law principles to exploring complex employment law cases, this course provides an in-depth look at how law is applied in the workplace. With this law knowledge, you will be well-equipped to navigate the law requirements of your job and handle any law challenges that may arise. Enrol now to take the first step toward becoming an expert in employment law. Your future in the law sector starts here with the knowledge and qualifications that only a specialized law course like this can offer. By investing in your law education, you are opening the door to a fulfilling and successful career in law. Learning Outcomes of this Employment Law Bundle: Understand the key principles and regulations of UK employment law. Analyse employee rights and employer obligations under UK employment law. Gain insights into the legal frameworks governing workplace discrimination law. Learn how to apply employment law in handling workplace disputes effectively. Explore the procedures for legal compliance within UK employment law. Develop skills to interpret and implement changes in UK employment law. Key Features of the Employment Law Course: FREE UK Employment Law CPD-accredited certificate Get a free student ID card with UK Employment Law training (£10 applicable for international delivery) Lifetime access to the UK Employment Law course materials The UK Employment Law program comes with 24/7 tutor support Get instant access to this UK Employment Law course Learn UK Employment Law training from anywhere in the world The UK Employment Law training is affordable and simple to understand The UK Employment Law training is an entirely online How will I get my certificate? At the end of the law course, there will be an online law MCQ test which you can take either during or after the UK Employment Law course. After successfully completing the law test, you will be able to order your law certificate. These law certificates are included in the price and serve as a testament to your law expertise. Who is this Employment Law course for? There is no experience or previous law qualifications required for enrollment in this UK Employment Law and Employee Rights Diploma. It is available to all students, regardless of their academic backgrounds, who wish to gain expertise in employment law. Requirements Our UK Employment Law and Employee Rights Diploma is fully compatible with PCs, Macs, laptops, tablets, and smartphones, making it easy to study law wherever you are. This course has been designed to be fully accessible on tablets and smartphones so you can access your law course on Wi-Fi, 3G, or 4G. There is no time limit for completing this law course, so you can study law at your own pace and in your own time. Career Path Having these various law qualifications will increase the value of your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring, and many others. Mastering employment law will make you a sought-after professional in industries where understanding law is crucial. This diploma will set you apart in the competitive job market by showcasing your comprehensive knowledge of law. Course Curriculum 3 sections • 13 lectures • 05:59:00 total length •Module 01: Basic of Employment Law: 00:24:00 •Module 02: Legal Recruitment Process: 00:43:00 •Module 03: Employment Contracts: 00:25:00 •Module 04: Employee Handbook: 00:23:00 •Module 05: Disciplinary Procedure: 00:15:00 •Module 06: National Minimum Wage & National Living Wage: 00:37:00 •Module 07: Parental Right, Sick Pay & Pension Scheme: 00:43:00 •Module 08: Discrimination in the Workplace: 00:39:00 •Module 09: Health & Safety at Work: 00:19:00 •Module 10: Dismissal, Grievances and Employment Tribunals: 00:36:00 •Module 11: Workplace Monitoring & Data Protection: 00:15:00 •Mock Exam - UK Employment Law and Employee Rights Diploma: 00:20:00 •Final Exam - UK Employment Law and Employee Rights Diploma: 00:20:00

Overview Enrol in our Microsoft Teams programme today and build the necessary skills, knowledge and experience to transform your career. Microsoft Teams could enhance your continuing professional development, thus propelling you more towards your dream job. Microsoft Teams could be your key if you are interested in a long term career in the field of Microsoft Teams.This Microsoft Teams course consists of a number of easier to digest, in-depth modules that are designed to provide you with detailed knowledge of Microsoft Teams. Microsoft Teams aim to accompany you through your journey to help you become a master of Microsoft Teams. Learn through a mixture of interactive lessons and online study materials. How will I get my certificate? Upon successful completion of the Microsoft Teams course, obtaining your certificate is a straightforward process. Here's how it works: Course Completion: Once you've successfully finished the course, you'll be eligible to receive your certificate. Order Your Certificate: You can conveniently order your certificate directly through our platform. Who is this course for? Microsoft Teams is specially designed for a variety of learners: Open to all: No prior experience or certifications are required. Inclusive Learning: Welcoming students from various academic backgrounds. Universal Accessibility: Open to everyone interested in studying Microsoft Teams. Requirements Our Microsoft Teams course is designed for maximum flexibility and accessibility: It is optimised for use on PCs, Macs, laptops, tablets, and smartphones. Study easily on your tablet or smartphone, accessible with any Wi-Fi connection. No time limit for completion, study at your own pace and on your own schedule. Basic English proficiency is required to ensure effective learning. This course structure allows for a convenient and adaptable learning experience. Career path Enrol in our Microsoft Teams program today to embark on these career paths and unlock your earning potential in GBP:Technical Support Specialist: Career Path: Junior > Senior Salary Range: £25,000 - £45,000 Systems Administrator: Career Path: Admin > Engineer > Architect Salary Range: £35,000 - £65,000 IT Project Manager: Career Path: Coordinator > Manager > Senior > Program Manager Salary Range: £40,000 - £80,000 Acquire comprehensive skills through our Microsoft Teams course, featuring interactive lessons and study materials. Elevate your professional development and open doors to a fulfilling career in the field of Microsoft Teams. Course Curriculum 4 sections • 30 lectures • 01:35:00 total length •PROMO Video: 00:01:00 •Introduction on Microsoft Teams: 00:02:00 •Free and Paid versions: 00:02:00 •Accessing Teams - Web or Desktop: 00:02:00 •Installing Desktop: 00:02:00 •Managing Teams and Members: 00:05:00 •Inviting Members: 00:05:00 •Managing Channels: 00:07:00 •Chat: 00:04:00 •Collaboration with Word, Excel, PowerPoint: 00:10:00 •Voice & Video Calls: 00:05:00 •Meetings - Available on the Paid version of Microsoft Teams: 00:03:00 •Adding More Apps: 00:08:00 •Activity: 00:02:00 •Search Bar: 00:03:00 •Settings: 00:05:00 •Multiple Organizations: 00:02:00 •Microsoft Teams Mobile: 00:05:00 •TIP#1 - Forwarding Email: 00:03:00 •TIP#2 - Saving Items: 00:01:00 •TIP #3 - Naming Group Chats: 00:01:00 •TIP #4 - Connectors: 00:03:00 •TIP #5 - Live Captions in Meetings: 00:02:00 •TIP #6 - Top Shortcuts: 00:03:00 •TIP #7 - Customize the Environment: 00:02:00 •TIP #8 - Channel Notifications: 00:02:00 •TIP #9 - Private Channels: 00:02:00 •TIP #10 - Pin Channels: 00:01:00 •TIP #11 - Post Announcements: 00:02:00 •Order your Certificate: 00:00:00

Enrol in our Professional Electrician Course for a comprehensive understanding of electricity, tools, and safety. Ideal for aspiring electricians, maintenance professionals, and those fascinated by electrical intricacies. Get certified, access expert guidance, and embark on a career path as an Electrician, Electrical Technician, and more.

The GCSE English Essentials course is designed to help students master essential language skills for exam success and beyond. The course covers important English topics, such as literary analysis, academic writing, persuasive argumentation, vocabulary building, text evaluation, opinion articulation, and Standard English conventions.

Description: The Microsoft Excel program was designed to help people in their worksheets and spreadsheets. This course will teach you how to use SmartArt, pictures, text boxes and shapes to enhance your ability. You will learn to utilize many objects which have contextual tool tabs that appear when you select an object. Learn how to solve formula errors before they happen by using named ranges instead of cell references. Who is the course for? Professionals who want to learn about the Microsoft Excel 2013 advanced features. People who have an interest in knowing all the functions of Microsoft Excel 2013. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Microsoft Excel Advanced course is a useful qualification to possess and would be beneficial for any Office job, such as: Admin Assistant PA Secretary Administrator Account Assistant Bookkeeper Accountant Office Manager. Microsoft Excel - Advanced Level Module One - Getting Started 01:00:00 Module Two - SmartArt and Objects 01:00:00 Module Three - Auditing 01:00:00 Module Four - Creating Charts 01:00:00 Module Five - Working with Charts 01:30:00 Module Six - Creating Pivot Tables and Pivot Charts 01:00:00 Module Seven - Macros 01:00:00 Module Eight - Solving Formula Errors 01:00:00 Module Nine - Using What If Analysis 01:00:00 Module Ten - Managing Your Data 02:00:00 Module Eleven - Grouping and Outlining Data 01:00:00 Module Twelve - Wrapping Up 00:30:00 Activities Activities-Microsoft Excel - Advanced Level 00:00:00 Mock Exam Mock Exam- Microsoft Excel - Advanced Level 00:20:00 Final Exam Final Exam- Microsoft Excel - Advanced Level 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview Make the most of your creative eye and turn your artistic skills to a flourishing career in Interior Design work. This unique course provides expert training for assessing a living space and transforming it into something that your client will be surprised and delighted by. The Interior Design, Home Styling and Decoration Diploma course delivers the principles and knowledge that will get you started in serious design work, alongside a detailed overview of the room structures and elements that you can utilise. Additionally, you will be given a wide range of design templates from Shabby Chic to Scandinavian, and suggestions on how to promote and market your skills online. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Interior Design, Home Styling and Decoration Diploma. It is available to all students, of all academic backgrounds. Requirements Our Interior Design, Home Styling and Decoration Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 9 sections • 40 lectures • 14:00:00 total length •What is Interior Design?: 00:30:00 •Qualities and Skills of an Interior Designer: 00:30:00 •History of Modern Interior Design: 00:30:00 •Becoming an Interior Designer: 00:30:00 •The Glossary of Interior Design: 00:30:00 •Meeting Your Clients: 00:15:00 • Design Principles: 00:15:00 •Career of an Interior Designer: 00:30:00 •Design Concepts: 00:30:00 •How to Present Your Interior Design Plans to Clients: 00:15:00 •Finding Inspiration: 00:15:00 •Design Process: 00:15:00 •Steps to Design Success: 00:15:00 •Working with the Team: 00:15:00 •Pricing Strategies: 00:30:00 •Project Management Skills: 00:30:00 •Design Evaluation Factors: 00:15:00 •Challenges Interior Designers Face Today: 00:15:00 •Design Elements: 00:30:00 •The Importance of Accessorizing: 00:15:00 •Color Theory: 00:30:00 •Scale and Proportion: 00:30:00 •The Psychology of Achieving Balance: 00:30:00 •Choosing a Suitable Color Scheme: 00:15:00 •Choose the Right Flooring Materials: 00:15:00 •Choosing Window Dressings: 00:15:00 •Window Treatments: 00:15:00 •Choose the Right Lighting for Each Room: 00:30:00 •Living Room Furniture Arrangements: 00:15:00 •Bedroom Furniture Arrangements: 00:15:00 •Dining Room Furniture Arrangements: 00:15:00 •Kid's Room Arrangements: 00:15:00 •Most Popular Interior Design Styles: 00:30:00 •Business Ideas: 00:15:00 •Start a Creative Design & Interior Decorator Business: 00:15:00 •Working Environment: 00:15:00 •Charge for Services: 00:30:00 •Digital Strategies to Promote Products: 00:30:00 •Marketing Plan: 00:15:00 •Assignment - Interior Design, Home Styling and Decoration Diploma: 00:00:00

Overview This comprehensive course on Electrical Engineering for Electrical Substations will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Electrical Engineering for Electrical Substations comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Electrical Engineering for Electrical Substations. It is available to all students, of all academic backgrounds. Requirements Our Electrical Engineering for Electrical Substations is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 30 lectures • 05:05:00 total length •Module 1: Introduction To Electrical Substation: 00:06:00 •Module 2: Construction of Electrical Substation and Transformers: 00:09:00 •Module 3: Instrument Transformers and Principle of Operation of Trip Circuit: 00:13:00 •Module 4: Types Of Circuit Breakers And Fuses: 00:23:00 •Module 5: Types of Relays According to Function, Construction and Time Characteristics: 00:06:00 •Module 6: Definition of Busbar and Its Schemes: 00:17:00 •Module 7: Construction of Underground Cables: 00:10:00 •Module 8: Construction of Overhead Transmission Lines: 00:15:00 •Module 9: Comparison between Underground Cables and Overhead Transmission Lines: 00:05:00 •Module 10: Types of Switches In Power System and Substations: 00:08:00 •Module 11: Importance of Capacitor Banks in Power System: 00:08:00 •Module 12: Other Important Components in Electrical Substation: 00:07:00 •Module 13: Classification of Substations: 00:05:00 •Module 14: Relation between Voltage and Substations: 00:02:00 •Module 15: Air Insulated Substation and Gas Insulated Substation: 00:09:00 •Module 16: Importance of Ring Main Unit in Power System: 00:07:00 •Module 17:Extra Images: 00:01:00 •Module 1: Effect of Current on Human Body: 00:09:00 •Module 2: Types of Electric Hazards: 00:08:00 •Module 3: Classification of Earthing Systems: 00:24:00 •Module 4: Components of Earthing System: 00:09:00 •Module 5: Design and Resistance of Earthing Electrode: 00:12:00 •Module 6: Design and Resistance of Earthing Conductor: 00:13:00 •Module 7: Earth Resistance by Megger and Three Point Method: 00:03:00 •Module 8: Design Earthing or Ground Grid Using ETAP: 00:21:00 •Module 1: What Ip or Ingress Protection: 00:05:00 •Module 2: Selection of Busbars in Electrical Substation: 00:11:00 •Module 3: Design of Substations: 00:19:00 •Module 4: Single Line Diagram of 66 to 11kv Substation: 00:20:00 •Assignment - Electrical Engineering for Electrical Substations: 00:00:00

Overview This comprehensive course on AutoCAD to Excel - VBA Programming Hands-On! will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This AutoCAD to Excel - VBA Programming Hands-On! comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this AutoCAD to Excel - VBA Programming Hands-On!. It is available to all students, of all academic backgrounds. Requirements Our AutoCAD to Excel - VBA Programming Hands-On! is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 27 lectures • 02:17:00 total length •Module 01: Introduction: 00:01:00 •Module 02: Course Content: 00:04:00 •Module 03: Who is this Course for?: 00:01:00 •Module 04: What Will I Learn from this Course?: 00:02:00 •Module 01: Exporting Line Object to Excel Introduction: 00:01:00 •Module 02: Exporting Line Objects to Excel - Hands-on Demo: 00:13:00 •Module 03: Exporting MText Objects to Excel Introduction: 00:01:00 •Module 04: Exporting MText Objects to Excel - Hands-on Demo: 00:08:00 •Module 05: Exporting Attribute Blocks to Excel Introduction: 00:01:00 •Module 06: Exporting Attribute Block Objects to Excel - Hands-on Demo: 00:15:00 •Module 01: Developing the Extractor Program: 00:09:00 •Module 01: Exporting LWPolyline to CSV File Introduction: 00:02:00 •Module 02: Exporting LWPolyline Objects to a CSV File - Hands-on Demo (Part 1): 00:04:00 •Module 03: Exporting LWPolyline Objects to a CSV File - Hands-on Demo (Part 2): 00:19:00 •Module 04: Exporting LWPolyline to a Pipe Delimited File Introduction: 00:01:00 •Module 05: Exporting LWPolyline to a Pipe Delimited File - Hands-On Demo: 00:02:00 •Module 01: Importing Line Objects into AutoCAD Introduction: 00:01:00 •Module 02: Clear Line Objects for Importing Excel Spreadsheet - Hands-On Demo: 00:01:00 •Module 03: Importing Line Objects Spreadsheet File into AutoCAD - Hands-On Demo: 00:14:00 •Module 04: Importing MText Objects Excel Spreadsheet File into AutoCAD Introduction: 00:01:00 •Module 05: Importing MText Objects Excel Spreadsheet File into AutoCAD - Hands - On Demo: 00:09:00 •Module 01: Importing CSV File into AutoCAD Introduction: 00:01:00 •Module 02: Importing CSV File into AutoCAD - Hands-On (Part 1): 00:03:00 •Module 03: Importing CSV File into AutoCAD - Hands-On (Part 2): 00:18:00 •Module 04: Importing Pipe Delimited File into AutoCAD - Hands-On: 00:04:00 •Module 01: Conclusion and Thank you: 00:01:00 •Assignment - AutoCAD to Excel - VBA Programming Hands-On!: 00:00:00

Overview This comprehensive course on Sales Negotiation Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Sales Negotiation Training comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Sales Negotiation Training. It is available to all students, of all academic backgrounds. Requirements Our Sales Negotiation Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 53 lectures • 02:11:00 total length •The Mind Of A Consultant: 00:03:00 •Mastering Sales Is Mastering Life Skills: 00:03:00 •The Continuous Journey: 00:02:00 •Universal Laws Of Success: 00:01:00 •The Three Pillars Of Success: 00:01:00 •Personal Honesty: 00:01:00 •Diligence: 00:02:00 •Deferred Gratification: 00:04:00 •Suppression Of Principle: 00:03:00 •Emotional Intelligence: 00:02:00 •Core Principles Of Emotional Intelligence: 00:04:00 •The Problem Is Internal: 00:02:00 •The Two Motivational Forces: 00:05:00 •Product Confidence: 00:03:00 •The Negotiation Station: 00:02:00 •Core Principles Of Negotiation: 00:01:00 •Focusing On Them: 00:02:00 •Everyone Has To Win: 00:04:00 •Matching Values: 00:03:00 •The Path Of Least Resistance: 00:02:00 •Shifting The Weight: 00:06:00 •The Persuasion Secret: 00:01:00 •How To Persuade Someone: 00:01:00 •The Electric Car: 00:02:00 •The Fashionable Trainers: 00:02:00 •Competency Levels: 00:03:00 •Assessing Competency Levels: 00:04:00 •Features Benefits And Values: 00:02:00 •The Christmas Tree Negotiation: 00:04:00 •B2B Value Propositions: 00:03:00 •Deepening The Value: 00:02:00 •Over Decorating The Tree: 00:03:00 •The Big 12: 00:01:00 •Authority: 00:04:00 •Social Proof: 00:03:00 •Group Identity: 00:02:00 •Deflecting Fault: 00:02:00 •Ask For Advice: 00:02:00 •Compliment Their Negotiations: 00:02:00 •Reciprocity: 00:02:00 •Scarcity: 00:02:00 •Off Set Values: 00:02:00 •Stepped Commitments: 00:02:00 •Fear And Hope: 00:02:00 •Ranked Priorities: 00:07:00 •Negotiating A Price: 00:01:00 •The Market Price: 00:02:00 •The Anchor Price: 00:02:00 •The Walk Away Price: 00:02:00 •The First Offer: 00:03:00 •The Counter Offer: 00:04:00 •Activities To Complete Negotiation Skills: 00:01:00 •Order Your Certificate: 00:00:00

Overview Unlock the secrets to a fitter, healthier you with the Science-Based Workout: Build Muscle, Lose Fat & Get Fit course! This course is your ultimate guide to transforming your body through scientifically-backed workout regimes and dietary plans.  The course starts from the basics with an 'Introduction' and 'Course Overview', to 'Simple Muscle Course Overview' and 'In-Depth Introduction'. Grasp the typical mistakes beginners make and learn the perfect Step By Step Fat Loss Formula and Muscle Building Formula. Understand the critical rules of successful dieting and nutrition and how to tailor your bulking and cutting diets.  Also, you'll discover the mysteries behind pre and post-workout meals and supplements and develop a solid workout plan. Plus, master the five essential aspects of lifting form, learn about abs and the simplest way to a six-pack, and more. The course also includes insights on crucial exercises like bench presses, squats, deadlifts, military presses, barbell rows, pull-ups, lat pulldowns, hammer curls, and tricep extensions. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Science-Based Workout: Build Muscle, Lose Fat & Get Fit. It is available to all students, of all academic backgrounds. Requirements Our Science-Based Workout: Build Muscle, Lose Fat & Get Fit is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 4 sections • 33 lectures • 01:33:00 total length •Introduction 00:01:00 •Course Overview: 00:02:00 •Simple Muscle Course Overview: 00:02:00 •In Depth Introdcution: 00:03:00 •Most Common Beginner Mistakes: 00:04:00 •Step By Step Fat Loss Formula: 00:06:00 •Muscle Building Formula: 00:07:00 •The 2 Rules Of Successful Dieting And Nutrition: 00:10:00 •How To Create A Bulking Diet: 00:04:00 •How To Create A Cutting Diet: 00:04:00 •Pre-workout meal copy: 00:04:00 •Post workout meal copy: 00:02:00 •Supplements: 00:05:00 •Workout Plan: 00:06:00 •Cardio: 00:04:00 •5 Most Important Aspects Of Lifting Form: 00:03:00 •What About Abs - The Simplest Way To Getting A Six Pack: 00:03:00 •Warm Up: 00:03:00 •Progressive Overload: 00:03:00 •Bench Press: 00:01:00 •Squats: 00:01:00 •Deadlift: 00:01:00 •Military Press: 00:01:00 •Barbell Row (Overhand): 00:01:00 •Barbell Row (Underhand): 00:01:00 •Pull-Up: 00:01:00 •Lat Pulldown: 00:01:00 •Hammer Curls: 00:01:00 •Hammer Rope Curls: 00:01:00 •Tricep Rope Pushdown: 00:01:00 •Triceps Extensions: 00:01:00 •SMART Goals setting: 00:04:00 •More Tips To Stay Motivated: 00:01:00