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A practical and inspiring women’s development coaching workshop giving you time to reflect and focus on yourself and what’s important to you.
These friendly informal sessions started in lockdown 1.0 and are a chance for some informal networking with a supportive group of lawyers, at various stages of their career from student to law firm Managing Director!
Based on the book 'Sleep Recovery' by Lisa Sanfilippo, we will work through the 5 steps towards recovering your rest - with a mixture of discussion/information and techniques, tools and practices to assist a better night's sleep.
Tartan design course.
This will be a gentle class to relax tension in the body and calm the nervous system. We will go through elements of the Simple Sleep Sequence created by Lisa Sanfilippo, as well as restorative poses and techniques from the Sleep Recovery™ toolkit. This is suitable for all levels.
This is a step by step digital workshop that will be sent directly to your inbox for you to keep forever. All my workshops are suitable for beginners and the more experienced artist. I have 25 years experience delivering workshops to all ages and abilities. I use raku sculpture clay and finish with oxides but any clay can be used including air dry clay for people who do not have a kiln. I am happy to answer any questions via my facebook page or here.An info sheet will be sent out with this workshop with a list of recommended tools and where you can purchase.
This is a step by step digital workshop that will be sent directly to your inbox for you to keep forever. All my workshops are suitable for beginners and the more experienced artist. I have 25 years experience delivering workshops to all ages and abilities. I use white earthenwear clay and finish with underglazes but any clay can be used including air dry clay for people who do not have a kiln. An info sheet will be sent out with this workshop with a list of recommended tools and where you can purchase.
A digital step by step guide showing you how to make a little mouse character. The workshop will be sent to your email address so please make sure that is correct when you check out. I hope you enjoy and please feel free to message for any advice and if you would like to be in the visitors gallery then please feel free to send a picture of your finished sculpture. Enjoy!