62944 Courses

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

Learn the popular Night Club Style Salsa aka Salsa On2/Mambo with Funky Mambo! Every Tuesday. No partner, no pre-experience required. 😊

A Four week course held on a Tuesday evening from 6.00pm until approx 8.30pm. A deposit of £15 paid online secures your place and thereafter £15 payable in person on the 1st, 2nd and 3rd Tuesday evenings (£60 in total) This course will be a amalgamation of 25 years experience of physical healing. Nutritionally, we will be looking at the foods that make us ill and the foods that heal us, the toxicity that burden our health and wellbeing and how to expel them. Who would benefit from this? Those with low energetic levels, inflammatory disorders, rheumatoid and osteoarthritis, type 2 diabetes, cancer and post cancer, IBS and Crohn's etc and those who have a true desire to seek an alternative to allopathic medicine. A fantastic opportunity to learn the symbolic lessons of Health & Wellbeing taught and practiced by the native Americans and our Druid ancestors. 1st week- we will be connecting with the element of Air and our spiritual aspects. 2nd week- we will be connecting with the element of Fire and our physical body and nutrition. 3rd week- we will be connecting with the element of Water, it's healing modalities and how it connects us all and the emotional aspect of self. 4th week- we will connect with the element of Earth and the aspect of mentality. We will discover a powerful method of using our mind to rebuild our emotions our physicality and our spiritual connection.

Weekly Lindy Hop Classes & Last Tuesday of Month Social Swing Dance! Learn to Lindy Hop - the grand-daddy of all the Swing dances at the Curzon Centre, Beaconsfield, Buckinghamshire! Have fun, get fit and learn to dance! Taught by Simon Selmon, bringing over 40 years of experience learning from many original masters of the dance.

Tea 'N Chat free event - Talk with Textile Artist and Teacher LINDA HARVEY

Heart of Living Yoga ~ Hatha Yoga classes in Thrapston, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

XL Team Workforce Training (INTERNAL STAFF ONLY) First Responder Training for new staff You must complete all modules of this training to progress

Presentation Skills 1 Day Workshop in Canterbury

Communication Skills 1 Day Training in Canterbury

Presentation Skills 1 Day Workshop in Paisley