A practical and participatory two-day introductory course for anyone wanting to develop a deeper relationship to ink and ochre. We will walk in the beautiful Ashdown Forest; we will reverently forage minerals and materials which we will transform - through various alchemical processes - into pigment, paint and ink. These endeavours will be accompanied by exercises in contemplative pattern construction and plein-air sketching.
Come and learn to make your own unique solid silver glass pendant and earrings using silver clay and a cabochon, which is a gem that has been polished but not faceted. Our instructor, Louise, is fully qualified as a senior tutor and holds an Art Clay Higher Diploma and has been teaching jewellery making for over ten years. Whether you are a beginner or an experienced jeweller, Louise is on hand to help you create your own cabochon design from silver clay. You'll be guided by Louise to help you make your own pieces for you to treasure and take away! Louise has a relaxed, informal approach with the aim of having fun as well as learning and creating lovely pieces of jewellery. Please come and experience the course yourself and add a new item to your jewellery collection!
Let us take you on your next mobile adventure and discover how to unlock the power of your smartphone camera.
1 Day Emergency First Aid Description: The 1 Day Emergency First Aid at Work course is nationally recognised. It meets the standards required to help comply with Health and Safety (First aid) regulations. This one-day course will help you meet your regulatory requirements if your risk assessment indicates that first aid training covering emergency protocols only, is sufficient for your workplace.It is especially suited for nominated first aiders in smaller or a low risk working environment. Cardio Pulmonary Resuscitation and care of the unconscious requires physical effort. Learners should be capable of working with casualties at floor level. Learners receive an Emergency First Aid guide book, a training dressing and a CPR barrier protection device. The HSE strongly recommend that all First Aiders undertake annual refresher training of at least 3 hours per year. Syllabus Care of the unconscious casualty Method of resuscitation Wound & bleeding Bandaging What to do in an emergency Accident reporting Other work related accidents/illnesses Scenarios Cost: £107.00 + VAT
Breathe Through It: Managing Stress & Emotional Overload "Breathe Through It" is a grounding, practical workshop designed to help you better understand stress, regulate overwhelming emotions, and restore inner balance. Through learning strategies and supportive connection, you'll leave with tools to manage pressure and reconnect with calm — both in the moment and long term. Together we will: Develop a deeper understanding of how stress affects the body and mind Learn techniques to calm the nervous systemExplore self-regulation Connect with others in a supportive space for emotional release and resilience This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.
Based on the principles of human movement science (i.e., biomechanics, kinesiology, exercise physiology) Uses an integrated approach to program design (i.e., combines all forms of exercise into one systematic and progressive system) Flexibility training Cardiorespiratory training Core training Balance training Plyometric training Speed, agility, and quickness training Resistance training
Make Your Own Jewellery Masterclass Create a bespoke Ring The ultimate curated jewellery-making experience! Join us and book our upcoming jewellery Masterclass run by Kristina Smith founder of Ark Jewellery. Jewellery Making Experience A fabulous curated jewellery making experience. Create your bespoke, memorable ring to treasure forever and pass it down to generations. Make a personal, special gift to a loved one, presented in a beautiful branded gift box and package. You will receive all the tools needed as well as one-to-one tutorials within the group and 2 wax rings. Lost for ideas? Kristina will help you with tips and techniques for creating beautiful patterns and textures. We will cast and polish your ring in recycled silver (or gold at additional cost depending on weight and carat) and send it back to you in a branded gift box and packaging using sustainable materials to delight you or your loved ones. One to One tutorials are also available. This would be valuable if you are planning on making your wedding ring or want to work with gold. Group Bookings for Celebrations, Bridal Parties, and Corporate Events What could be more fun than getting together with friends for a special occasion such as a birthday or bridal party to be entertained and get creative together? A glass of Prosecco on arrival will ensure an unforgettable day for everyone. The memories, as well as the jewellery, will always remind you of the special bond you have...
This training enables users to administer oxygen safely and effectively, for casualties with breathing difficulties. Delegates will learn how and when to administer oxygen to a casualty and the safety concerns with carrying, storing and administering it. This course is suitable for qualified First Aiders, Emergency First Aiders, dental practitioners and dental care professionals, nurses, healthcare professionals and others working in an environment where oxygen is available for casualty welfare.
QA Level 2 Award In Cardiopulmonary Resuscitation And Automated External Defibrillation (RQF) Full day course Gives learners the knowledge and skills to give CPR and use an AED safely Covers maintenance of AEDs (Automated External Defibrillators) Course Contents: The principles underlining basic life support The principles underlining resuscitation Different types of cardiac arrest Recovery Position CPR Choking Safe Use of an AED (Automated External Defibrillator) AED maintenance Benefits of this course: In the UK there are over 30,000 cardiac arrests a year outside of hospital But only less than one in ten survive to be discharged from hospital When someone has had a cardiac arrest, every minute makes a huge difference You can help save people's life by starting CPR as soon as possible, and use an AED (Automated External Defibrillator) to restart their heart This course helps to give you the skills and confidence to save people's lives, and make a huge difference not just to them, but also to their families and loved ones Accredited, Ofqual regulated qualification: Our Cardiopulmonary Resuscitation and Automated External Defibrillation course is a nationally recognised, Ofqual regulated qualification accredited by Qualsafe Awards. This means that you can be rest assured that your CPD & AED Certificate is a very good way to make sure you and your employees are trained in First Aid. And of course, all of our training courses are run in a fun and engaging, interactive and varied way, ensuring your employees have the skills and knowledge they need! The Ofqual Register number for this course is 603/2654/2