Conor Malone Pt

I started working with Conor six months ago and I couldn't be happier with my experience so far. Conor is knowledgeable, experienced, patient, and truly cares about helping me reach my fitness goals. Conor took the time to get to know me and understand my fitness level, goals, and any physical limitations before creating a customized workout plan. He is constantly adjusting the plan based on my progress and provides encouragement and motivation to keep me on track. Conor is also a fantastic...

Before starting with Conor, I hadn’t been in the gym since before the pandemic. I wasn’t great at motivating myself to go and wasn’t very focused when there. Conor has build up my confidence in the gym and I now looking forward to my sessions with him. He is very flexible in terms of appointments, which is great around full-time working. He has a wealth of knowledge relating to technique and had make me realise the important of technique in the gym. Conor is very approachable and considerate ...

I started PT with Conor in January and it has been the best choice. Conor has helped guide my nutrition, build my confidence in the gym and more importantly helped to improve my health. I've lost weight, gained muscle and feel fitter. I have a serious knee problem which stops me from being able to use some of the gym equipment but it has never been a problem for Conor. I always look forward to my next session.

As a gym novice, Conor has been the ideal trainer to get me started with a training plan that in a relatively short space of time is achieving the weight loss I was aiming for. His combination of expertise and inclusive approach have put me at ease and helped me gain more confidence in the gym, and his advice on nutrition alongside exercise has also been a big help too. I always feel that I have got the best out of every session with Conor's encouragement and guidance, and would recommend his...

I have really enjoyed my PT sessions with Conor. He has improved my overall fitness greatly. I much more confident in my lifting technique and lifting much heavier weights than before. Conor also makes the cardio as fun as possible with interesting routines and sets. I have particularly enjoyed the boxing, which was new to me. As well as helping me with technique and encouragement in the gym Conor also conducts regular bi- weekly check-ins which keeps me accountable on weight, nutrition and ...