Master Mark Gaitens teaches detailed and practical self defence techniques that are realistic and effective against an attack in the street. He is incredibly knowledgeable in martial arts and encourages everyone to get involved.
You don't need to be a 6 foot Adonis and really fit to take up Conceptual Hapkido. As a 5 foot 1 lightly active female, I can personally attest to this.
You will be able to use the techniques even as a beginner and enjoy building on these techniques to go up the belt...