Compound Fitness

Paul, Fi and Karen clearly love the job they do and have time for everyone to help them reach their goals with workout plans made to individually suit your needs. They care about what you want to achieve and help you every step of the way. I wouldn't go anywhere else now I've found Compound Fitness.

I was looking for someone to help me improve my fittnes and wellbeing, starting from being very unfit. After several weeks of going to his gym I have noticed a big improvement in my fitness level and also feel a lot better in myself. Paul and his team do this in very professional manner, giving you the encouragement, advice and monitoring needed, without patronising, just good valuable motivation. I would recommend Compound Fitness

This place is amazing! I've been going for about a month now. You get a personal workout tailored to whatever your goal is. Paul the owner is very knowledgeable and challenges you in the right way. There's help with nutrition as well if you need it. It's the first time I've started to see results from exercise and good nutrition together. For extra fun and challenges the studio uses Myzone so you can see your workout effort on a screen in the studio or on an app. It's not compulsory but fun i...

I cannot stress enough how much you get from this place and Paul. He is knowledgeable, experienced and understanding. The approach used is perfect and personalised for each individual that trains. I am really pleased that I took "that step" to begin investing in myself. I would highly recommend this establishment to anyone of any fitness level or age. You are made to feel welcome throughout and meet like minded determined people that pull you through each session.

I've never really got on with gyms but CF you find yourself getting so eager to go, everyone is so lovely & make you feel welcome also support you through everything & Paul is an amazing trainer very knowledgeable & he pushes you to the limit (in a good way) so you can get your best results, including all your meal plans aswell, its such a friendly atmosphere, couldn't ask for a nicer place to train, I find myself asking why didn't I do this sooner!! Would very much recommend