Complex Training

Fantastic service! Antony and his team have given me the confidence to progress with my fitness journey. A warm and welcoming environment that enables you to achieve your fitness goals, particularly if you are lacking in confidence or have been out of the gym for a while. I would highly recommend Complex to anyone looking to reach the next level!

Wow! Where to start? I came into the gym for an informal chat with Antony. Who put me at ease and really listened to me. I had been suffering from joint pain, depleting muscles and feeling extremely tired all the time. We discussed what I wanted to achieve, he made a note of my medical history, current diet and activity levels. I had no idea where to start and what to do. Antony formulated a plan....at first it seemed daunting but bit by bit it all came together. The trainers were super supp...

The trainers at Complex are absolutely incredible! They care about each person's unique fitness and health goals, they're extremely knowledgeable to make you feel comfortable and safe from day 1, and they provide you with continuous motivation and encouragement. I have trained at a number of gyms across London and have not found a community like the one at Complex. They offer private and semi-private training sessions, they have a diverse set of trainers and I have made some great gym friends...

The fact that I initially signed up only for a month training, and now I am four months in shows how much of an amazing team Ant has at Complex! I’ve never met more enthusiastic or supportive PTs than at Complex, who truly go above and beyond to help you achieve your individual goals. Couldn’t recommend enough !!

Antony and his team are fantastic. They keep keep me motivated and their level of knowledge around exercise and diet is excellent. I am 1 month in and can see some big differences. Complex is very good value for money as well as having an option to join two free classes. Would highly recommend to anyone looking for a PT.