Coalition Performance

The Coalition Team are truly great; a really down to earth and friendly bunch that really know their stuff! They really do focus on you as a person and they genuinely do tailor your programme around what you want to achieve. This is completely unique in all of my experience of going to gyms over the last few years. They also focus so acutely on the technique of all the exercises, so you do feel like you’re being looked after and that you are pushing as much as you can on each rep. My sessions...

From the first session I knew Coalition was the right place to help me to improve my fitness, mobility and strength. The assessment session had been the foundation for a specific plan made for me and my requirements by Craig. All the coaches are very knowledgeable, fun and offer practicable and sensible advice to do all the exercises correctly, maximising their effect. Improvements in fitness, strength and flexibility were noted in a matter of weeks and now after a couple of months I reall...

We were recommended to Coalition when looking for a Youth Training Scheme for our son who was very keen to start strength and conditioning training in the gym. Almost one year on and his strength and self confidence have grown enormously. It was very important to us that he started his gym journey safely with professional guidance to instil good technique and the knowledge to safely enjoy strength training. I cannot recommend Coalition highly enough all the coaches are friendly, professiona...

I joined coalition performance a couple of months ago after having a hip dislocation. They have not only help me with rehab and recover from the injury in time to return skiing this season but also gave me the motivation and enjoyment to begin training again because of all the coaches which make you feel so welcome and part of team no matter the circumstance that you are in. As a result of this I have fully recovered but also improved my strength vastly in the upper body which was an area whi...

Having given up with other gyms I came across Coalition on a local forum and have been attending for just over 2 months now. Wonderfully, I’m now starting to see the results I’d been hoping for. Steady weight loss and toning. For a lady in her 50s this isn’t a quick fix but Craig has been supportive and has responded perfectly to my own physical challenges.