Coach Kirsten

Coach Kirsten's home gym has a variety of t̶o̶r̶t̶u̶r̶e̶, I mean strengthening equipment and cardio machines to put you through your paces and help you reach your own personal fitness goal. When signing up to 1-2-1 personal training sessions, you not only receive face to face training sessions (the number of sessions is based on the monthly plan you have paid for), but you also receive nutrition guidance and weekly check-in emails prompting you to reflect on the week that's been. Coach Kir...