Chigwell Personal Training

Chigwell PT is helping me to turn my life around. The sessions are fun and challenging but more than that, the mindset is one of being able to do anything, we just start with one step at a time and then, slowly and safely we work our way towards the target. Already, after 4 months, I am stronger than I imagined I could be, I’ve also noticed my body shape is changing because of this. Tom has a fantastic understanding of working with more mature (and in my case overweight) clients and I’ve foun...

I’ve been neglecting my health for too long. Life got in the way as it always does. But recently I had a health issue come up and realised I needed to make a change. If I didn’t, I knew there’s a big chance it would affect my future and the future of my family. I connected with Tom recently and he was so helpful. He reviewed my lifestyle, understood my situation and gave advice tailored to me. We’re working on making these changes a part of my lifestyle, instead of a radical change right now...

Tom is a fantastic trainer. As a complete beginner to the gym, I was worried about not being very fit, and not knowing how to do any of the exercises correctly. But Tom walked me through everything step-by-step, was very supportive and kept me motivated. I've never looked or felt better and I owe it all to Tom! Highly recommend!

Tom really is the best PT I have ever had. He focuses on me as an individual, providing me with a more holistic approach to achieving my goals, not just through exercise but through diet and life style. He pushes me to really challenge myself, developing a training programme and approach tailored to my needs. Would highly recommend him!

Tom is excellent at what he does. Prior to starting sessions with him, I was completely disinterested in exercising and hadn't worked out in years! After spending a month with Tom, I've noticed an improvement in my strength and endurance. I now look forward to my biweekly sessions with Tom and can't wait to see how much I'll improve in the coming months.