Catsdg

I have been to 2 sessions with DG, the instructor and have booked another 3 more! He's a knowledgeable, fantastic teacher and super easy to get along with! I have done martial arts in the past but felt no more confident as I did before. However, these techniques seriously work, this is no-nonsense real life self defence. I have already gained so much more confidence in myself and better self-awareness. This is an investment for life. Does not matter what level you are, anybody can learn at th...

I had my first taster class with the AMAZING CATSDG yesterday evening and despite the horrendous weather he made the class thoroughly enjoyable! I learnt some really useful self defence techniques and I’d really love to learn some more so hope to join another class in the near future! We managed to cover so much in one class and I for sure feel a lot safer knowing the techniques we were taught. I can highly recommend this class and I’d love to come back for another soon. 😊 Thank you so much ...

Really excellent course. DG is a super teacher and explains things really well. I cannot recommend it enough. I have now signed up for another course as I am so hooked! It is totally empowering and I feel much safer walking around, knowing that I have the basic skills to defend myself.

Very approachable instructors and helpful sessions that taught me how to defend myself from a range of attacks like hair grabs, slaps, gropes, chokes, bear hugs etc. I was a complete beginner and they made me feel at ease given I’d never done anything like this before and I’m quite shy. Thanks CATSDG, my best friend and her family now want to do a session as well so I’ve passed them your details.

We organised self defence lessons for our staff, and the CATSDG team organised and ran these for us. Overall, very professional, friendly and knowledgable. Feedback from the group was very positive and people came away with more confidence and techniques to deal with real life street attacks. Highly recommended.