Cardiff Health And Fitness

Really enjoyed working with Rhys at his classes my base fitness improved. Rhys allows you to work at your own pace in a friendly relaxed environment which gets results 👍🏻😀

Really enjoyed the sessions!

Really helped me build up my core strength which I was lacking. Classes have been great with lots of variety and caters for those of all fitness levels.

Very fun and positive hard workouts with a lot of diversity. Really enjoyed every sessions with Cardiff Health and Fitness