Buzz Fitness

I have spent a fortune on trainers over the years but never have I enjoyed sessions or seen the results, as much as I have training with Sophie. Truly a trainer who personalises sessions to you, not only to get the results you are striving for but to ensure your workouts are tailored to how you like to train. I wouldn't hesitate to recommend Sophie to anyone as I know her knowledge and experience guarantees her lucky clients a varied and fun-filled session that make training hard a true plea...

I started training with Sophie in the summer of 2020 after a few months of lockdown and a year and a half after having a baby. I was in the worst shape of my life and the heaviest I had ever been. Sophie has honestly (no exaggeration) changed my life and I feel like a whole new person. Not only have I lost a significant amount of weight and dropped 3 sizes in clothing, I feel great and my outlook on exercise and health has completely changed. Sophie meticulously plans each training session to...

Sophie is an amazing trainer! Her studio is well equipped and private which makes sessions comfortable and personalised. Sophie's approach is wholistic and workouts are always varied, fun and motivating. I would highly recommend Buzz fitness to anyone looking for a trainer who listens and works with you to get results!

I have trained in larger and smaller group sessions with Sophie for the past 3.5 years. She is excellent at adapting and tailoring each session to suit each participant's ability, and ensures that the workout is well rounded. The sessions are varied, both in terms of the equipment used and the body areas worked, really fun and relaxed. The outdoor sessions are well planned, and I can't wait to train in her brand new studio. As someone who has a history of being overweight and unfit, Sophie i...

Sophie has trained me for over a year. She is the perfect combination of “Just one more rep” or “ten more seconds, that’s it, 10, 9, 8,7….” and “BRILLIANT”. The variety in her training plans are what make her stand out. We have trained outside in all elements (actually more fun than it sounds) to inside in her purpose-built (amazing) studio, to spin classes, to running. This diversity takes it out of the ‘gym setting’, keeps it fun, enjoyable and results driven. Her passion for fitness is ...