Brain And Body Trainer Ltd.

Health is a habit and Marian is the ideal coach to help you make permanent changes in your everyday choices which will have long lasting effects. While working with Marian I lost 33 pounds (2.3 stone) and most importantly, I've been able to keep it off, through lock down and closed gyms etc because of the permanent changes in my lifestyle which Marian helped me make. When I was first introduced to Marian by a colleague I hadn’t realized how badly I’d let bad habits reign causing my weight to...

"When the gyms shut down during the pandemic, I was worried I was going to lose my workout routine and I'd get out of shape. Also, I've never quite reached the goals I've aimed for when training by myself and I've been going to gyms for a long time! Although I was working hard in the gym, I felt like something was missing. Something wasn't quite right. I know Marian from about five years ago when he used to train me in person when I lived in London, and after he launched his new online progr...

Marian is one of the best trainers I have ever met. And I am really fussy! The big difference with Marian is that he really listens, is highly knowledgeable and adaptable, and tailors what is needed to suit the client and their lifestyle. As an Executive Coach, I rarely recommend people to my clients. I have no hesitation in recommending Marian to my top clients. They all love him and his work. The other big difference you get with Marian is that he is such a nice, honest, trustworthy perso...

My buddy and I have been training with Marian for over two years. In short, Marian is the best trainer that either one of us have ever had (and between the two of us, we have belonged to more than 20 gyms over the years!). Marian is consistently challenging and ensures that each workout counts. He adapts the workouts to meet our goals while actively changing our routine. He also extends his advice to diet and lifestyle to further enhance our health without being "religious" about it. Tha...

He takes time to get to know you and changes his training style, depending on how you feel mentally and physically. His training techniques are underpinned by strong clinical evidence, and he is always looking for ways to improve his training style and knowledge by continuous studies and courses, with a positive impact on our training. Additionally, he takes a holistic approach with an emphasis on sufficient rest, appropriate nutrition, and effective breathing. I started training with Marian ...