Box4Fitness

Rich has been my personal trainer for a couple of years now. I really enjoy the sessions and have learnt a lot about fitness from him. Rich is really good at tailoring the workouts to suit you, while still making sure you push yourself as much as possible on the day. I've found him reliable and knowledgable in boxing, weights training and weight loss, and would happily recommend him for anyone who wants a tailormade workout.

I have been training with Rich since July 2020, and love it! After every session, I always feel so much better. My fitness has improved massively and I’m the fittest and strongest I’ve ever been. Hitting goals I’d never thought I’d be able to achieve. Rich will always push me to the best of my ability even if I do doubt myself and I still have a smile on my face throughout and after the session. Having a PT for me is the best way for me to stay motivated when it comes to the gym and Rich alwa...

I have been working with Rich for about 3 years now and I would highly recommend his services to anyone who is interested in keeping fit and healthy both physically AND mentally. He takes time to establish a relationship with you and understands your goals. He also makes sure he varies the sessions to keep interest levels and challenges high. Rich takes the time outside of sessions to keep in touch and make sure you are doing ok and more recently has worked hard to establish a core group of...

I can’t recommend Rich enough! He has been committed to reaching my goals and has the knowledge and understanding to help me do this. He’s helped me make gains lifting weights all within my limits without compromising on form. Every session is hard work but enjoyable and that is all down to Rich.

Rich is a personable and professional PT who will work hard with you to help you meet your fitness goals, whether it be weight loss, muscle gain or any other fitness aspirations. I have made a lot of progress whilst having personal training sessions with Rich and would not have been able to make my progress to date without his knowledge, excellent gym equipment and facilities and dedication.