Bodyblitz_Fitness (Emma Staples)

I have just completed Emma’s seven day menofit workshop. It was brilliant, Emma is full of knowledge and is very passionate when sharing her knowledge. Emma is very supportive and encouraging which helps to keep you on track. Exercise is never a problem for me but eating the right foods was. the menus and shopping list certainly helped. This workshop has help me to be prepared. Thank you Emma.

I’ve trained with Emma for 8 years, hee classes are always fun so keep you interested. Emma is highly qualified , extremely professional and helpful . Emma can train anyone at any level and is qualified to train pregnant ladies. My husband broke his wrist but still managed to work out as emma changed all the exercises around the problem. I have two herniated discs in my back and arthritis. Working out with Emma means I don’t have any pain. Emma makes sure all the exercises I do are safe ...

I have worked out with Emma for several years, she is able to teach such a variety of classes and ensure each individual is safe. Emma takes an interest in everyone in her classes, encourages, motivates and listens! I can not recommended Emma enough, she is a great teacher, extremely experienced and she cares about her clients.

I have been training with Emma for almost 4 years now, when I started those aren’t words I ever imagined I’d write!! Emma always adapts her classes to accommodate those attending so I have been able to progress the level I work at and improve my fitness, stamina and mobility to the highest level of my life. I have recently suffered a minor injury and Emma has been amazing at adapting classes so I can join in whilst protecting me for further injury. Taking my first class with Emma was one of t...

Emma is a fantastic personal trainer and fitness instructor. I have been attending her classes for many years. She caters for all abilities and individual needs and is extremely well qualified. Emma’s classes are varied, fun and she provides additional health advice such as nutrition. Best of all I have met lots of lovely friends through Emma’s wonderful classes.