Body Synergy Pole Dancing At One Fitness Academy

I was hesitant to put this up here at first but here we go. Lessons were well taught and the teacher was patient and friendly. But if you plus size DO NOT COME HERE. Not plus size friendly at all even though the website talks about everybody of different shapes and sizes being welcomed. Very unfriendly and cliquey girls were in my group so maybe try a less judgemental and accepting studio instead. Unwelcoming too apart from the teacher. Save yourself the trouble.

This place is amazing! Loads of space and really clean. I go to Chrissy's class and would not go to anyone else. Her pole classes are amazing, she is so good at what she does, Great at explaining how to do the moves and so supportive too. Its like one big family. You get to learn a new skill, and it's so fun, it doesn't even feel like exercising. Fully recommend Chrissy as a pole instructor!

Booking onto my first class here is the best decision I’ve made. Being a part of this studio’s community is an incredible thing, everyone is made to feel welcome and the environment is so supportive. I’ve never been sporty at all until I found pole, it is so enjoyable that you forget you’re exercising!

I have been coming to pole fitness classes here for almost 2 years and coming here was the best decision I've ever made. Pole fitness is a fantastic way to get in shape and build your confidence, and the best part is its so fun you forget you're exercising. My favourite thing about going to Body Synergy and how supportive everybody is. We all support and look out for each other whether you've been coming to class for a few years or if its your first day: everybody is a part of the family. If ...

Body Synergy is an awesome place to learn pole with a super friendly group. The instructors are amazing! Not only are they really great at pole but really good at teaching it too. And there's loads of different classes to suit your needs. Highly recommend! :)