Blossom & Glow Yoga And Hypnobirthing

Lovely class and great teacher, felt really revitalised afterwards.

First yoga session for me with Josie. I will be back! Delivered on line, in my own home. The level was great she gave alternatives to suit all. I found her voice to be calm, reassuring and encouraging. The whole session ended with relaxation/meditation/affirmations….I could have laid there all day and listened to her voice. It was a perfect set up for the day. I highly recommend Blossom and Glow.

2 sessions in and I would highly recommend giving Josie’s sessions a try. I am a real beginner to yoga and was looking for something to help the discomfort in the latter stages of pregnancy and her sessions have really helped. It is great value for money especially if you are a key worker. The extra pregnancy related tips along the way are invaluable too. Being able to do it at home has been a real benefit too.