Black Cat Yoga

I've been wanting to try Cara's class for a while and when I had a free day off of work it seemed like the perfect opportunity. I really enjoyed the class and I felt excellent afterwards. As a regular yoga class attendee, I thought Cara was really thoughtful when giving different options for each pose and she was able to manage a multi-ability class with ease. She was very knowledgeable when it came to the poses and human anatomy. For me, the introduction of Pilates into the class meant I was...

I joined Cara’s class over a year ago . I was recovering from a leg/knee injury and told Cara I could not kneel . She adapted any movements which needed me to kneel and with her encouragement and suggestions I now kneel without a problem . I never thought I would be able to participate in a Pilates/Yoga class after my accident . Cara is a lovely person , the classes are fun as well as the serious point of why we are all attending . We all have a great rapport and for the first time in my life...

I found Cara's classes entirely by accident and I am so grateful I did. She is an incredibly knowledgeable teacher with both a warm understanding approach to each individual whilst also being very engaging and encouraging. I can't recommend her enough - her mixed ability class is brilliant as there are always different options for both ability and how you're feeling that day! Thanks to Cara I have become much more intone with my body and how it moves. The relaxation aspect of the class at the...

Cara is an excellent teacher for whatever age and level you are at. Every lesson is different and Cara creates a caring, calm,and relaxing enviroment.its the little touches that make her class feel so special from the beautiful fragrance upon entering to the starry lights for relaxation at the end . I am sure her classes are keeping me flexible and mobile as well as being so enjoyable

I've had a few injuries and wanted to get strong again without aggravating those weaker areas. Incorporating Yoga and Pilates is the perfect blend for me as I am rebuilding my strength and flexibility whilst having space to decompress. Cara is a wonderful teacher and all round beautiful human. She genuinely cares about her clients. Movements are modified to suit abilities and she works hard to ensure that we all feel comfortable with our practice. I didn't think I'd find a teacher that I trus...