Birthwise Pregnancy Yoga And Active Birth

Birthwise Pregnancy yoga offered me a safe space to practice yoga during my pregnancy, but more than that , it helped give me a sense of support and access to a community of women going through the same thing. Patricia is fantastic at equpping you with the tools you need to practice safely and also with information and guidance for a more positive and empowered labour experience. As well as the yoga, I also did the active birth couples class, which with its extensive information and fun inter...

Birthwise classes prepare you for birth and those precious first moments with baby like no online course or book can. I used the active birth techniques, to birth all three of my babies and feel fortunate to have had three positive, natural birth experiences. Learning to trust my body and use my breath really worked for me. The classes made me feel empowered and confident. Each time I’ve gained from Patricia’s wisdom, support, intuitive guidance, encouragement and years of experience. My par...

Absolutely brilliant pregnancy class. Karin is wonderful. I felt so welcome and supported and really enjoyed the gentle yoga. Lovely to have some time to really focus on my baby and enjoy my pregnancy. Helped me feel so prepared for birth, and gave me a lot of confidence in my decision making and my ability to cope with labour. Would recommend to any pregnant person, no matter what type of birth you are planning.

These classes were the highlight of my week during my pregnancy. Karin creates such a lovely warm and friendly environment. Each week I would leave feeling relaxed and nurtured as a mother, having thoroughly enjoyed the class and the lovely supportive connection felt with a fab group of like-minded mums. Karin has an amazing motherly wisdom and goes the extra mile in her classes when it comes to birth preparation. Her advice on optimal positioning, pain management, and active labor was so val...

I absolutely loved the weekly yoga and birth classes, which kept me moving throughout my pregnancy. Patricia always made plenty of time for talking through our questions or concerns and discussing all kinds of issues that come up about birth and it was a really warm and friendly space to be in each week. I'm still in touch with women from my class now I'm a new mum and would really recommend going along whatever stage of pregnancy you're at.