Bgf.Fitness

I never thought I would be that person so looking forward to my next PT session, but here I am now doing 3 a week because I am loving it so much. I am so surprised at what I can achieve now and that would never have happened without Ben's encouragement and expertise. Ben absolutely knows when I can do more (even when I think I cannot) but equally he knows when I have hit the wall. Ben's passion for what he does is so evident, and he is so supportive and gives you self belief. It is obvious ...

I approached Ben about creating a programme for me in April as I had been struggling to train effectively around a knee injury I picked up playing football a few months prior. Training is a massive part of my life so when I injured my knee and had to scale my training back I really struggled with what I should be doing to and, as a result, my motivation to train. As soon as I started working with Ben that all changed. He took the time to really understand what exercises I could and couldn’t d...

Ben really helped me in trying to achieve my fitness goals. He listened to what it was I was trying to achieve and put in place a plan to help me achieve it. My form and technique in particular improved as this is a big focus of Ben's sessions. I would highly recommend him to anyone considering taking PT sessions.

Ben is a great personal trainer - very professional and definitely will help you to achieve your fitness goals. He is motivating and encouraging! I would highly recommend him to anyone looking for high quality personal trainer.

I met Ben after he took a class in the gym, and I found out he created online programming sessions. Since then, I started with one session a week, but was hooked and now do two! Ben has single handedly got me to the strongest and fittest I’ve ever been. He listened to the type of training I wanted to do and my goals, and adapted it in a way for me to reach my full potential, gaining strength week by week. He is encouraging and kind, pushes me to my absolute max, whilst keeping a close eye to ...