Bfit2

I feel very lucky to have found Bronwen's class - it is perfectly pitched to both encourage and to push, no matter what your level. Bronwen is upbeat, welcoming, empathetic, non-judgemental & ready with adaptions and clear explanations. I love that it is outside, whatever the weather, and that each session is different, with a mix of resistance, cardio & stretching. Thanks Bronwen!

I’ve just finished my first six months of personal training with Bronwen and it’s been life-changing… I arrived at my first session age 48, two stone overweight & with no previous history of regular physical activity due to lifelong chronic pain. I didn’t even have a pair of trainers! It was hard to ask for help but I had an instinct Bronwen would be the right coach to plan something tailored to my physical issues and also my mental blocks around moving more. I got all of the support I hop...

Bronwen is highly professional, knowledgeable & supportive. I went to Bronwen for help to get moving again, build strength & bring exercise back into my life. I learned way more than I was expecting to! She helped me with nutrition & ways to embed good habits around movement, not just in the sessions but in my everyday life. She listened to what I needed & helped me get back on track. Thank you!

When I started going to Boot Camp I was totally unfit and had never done any classes or fitness before. But it was a friendly, welcoming and fun class and with practice I improved! It has given me so much more confidence and also really improved my wellbeing, both mental and physical. Bronwen is incredibly professional but is also a genuinely kind and warm person. I really can't recommend Boot Camp highly enough.

Boot camp: This is a great, fun workout with an engaging and friendly instructor. Bronwen will gauge your capacity for exercises taking into account your ability, age and whether you have any injuries. You will definitely know that you’ve worked out but always leave smiling. Personal training: Bronwen works with my daughter who is disabled and has learning difficulties and is very successful at engaging her for an hour of exercise, she has a calming and patient demeanour that encourages part...