Beth Swindale Fitness Ltd

Highly recommend Beth as a personal trainer. I worked with her before COVID and when lockdown started, we adapted our sessions online which was new for both of us but ended up a huge success. What I like about her is that she doesn’t follow the same approach for everyone, it’s really personalised - she only advices what would fit into my specific lifestyle as my goal was to stick to regular exercises and healthier nutrition. Sessions with her were always various so I have never got bored and ...

Beth has been a fabulous Personal Trainer. Her people skills and enthusiasm are really infectious! I approached her very nervous and anxious about entering the gym and she immediately put me at ease just having a good chat about my goals, experience and capability. Once we got started with weekly in person sessions she was uploading weekly workouts for me to complete in my own time and was very generous with her time to celebrate my successes and/or offer words of encouragement. Under her ...

Beth is a fantastic PT. Having never had a PT before I was a bit nervous about what to expect but Beth was so calm and approachable - as well as being honest and realistic about all things health and fitness related. I'd never done any sort of strength training before but Beth was very helpful in explaining each exercise/weight/machine in detail and why good form is important and what it looks like. She always took the time to set me personalised work out plans, was great at keeping me on tra...

I couldn't ask for a better trainer... really motivated me to do more.. helped with my food plan as well as calorie and protein intake. Also helped with cravings, cheats and treats!! We did regular body measures too! She is definitely your cheer leader and a great PT too. Always pushed me to my limit!. Thank You!

Beth is an amazing personal trainer, she made me feel at ease straight away and is great at encouraging you through out the workouts as well as outside of the gym. The sessions were always personalised to me and my goals whilst also covering a wide range of exercises to keep things fresh. She was patient and thorough when explaining new exercises and took the time to make sure I was comfortable and confident in all exercises each session. Always punctual and friendly, very accommodating to my...