Ben Wilson - Battersea Personal Trainer

I presented a unique challenge to Ben-how to help an athlete(also a PT/S&C coach too) in his 40's get bigger, faster, stronger for American football. With his diverse expertise and methods, he was able to put in place a robust and long-term training program that suits my training needs. I was able to adjust my sprinting mechanics, increase control of speed/explosive/power, improve my footwork and even correct a foot weakness. I highly recommend Ben to anyone that is looking to achieve se...

Worked with Ben for about 11 months, and what a transformation. Been overweight/obese for most of my adult life and always struggled to get and maintain a decent body shape. Things only got worse after my son was born, I'd say they just spiralled out of control. I tried all possible diets before, but I just couldn't get consistent results over time. I was on my last leg when I contacted Ben and decided to start with his online coaching. There's a lot of BS-ers out there, so you're always nerv...

Ben listened to what I wanted to change in my life and found ways to do it that can work for me & my busy lifestyle. It is quite obvious that he is ready with a wealth of experience to be able to guide anyone to reach their goals. He helped me work out what I wanted to get from my sessions with him & equipped me to be able to continue without him. I felt very supported by Ben the whole way through, as he drops little messages from time to time asking how fitness is going. He was flexible in t...

Ben is a professional in every sense of the word. He is very knowledgeable about nutrition, physical improvements, fitness and injuries. He will train you to achieve long term goals that are sustainable. When I first started my sessions with Ben i suffered from a a few pains and injuries some of which I developed during pregnancy. With the right focus and exercises I got back on track and I have found my motivation back to fitness. Ben has given me great advice on exercises to strengthen the ...

Ben is the best! I’ve worked with other trainers previously but Ben’s approach is totally different and so much more sustainable. He has helped me shift my thinking massively, which in turn has had a huge impact on both my body shape and strength. Not ‘just’ a fitness coach, he looks at retraining behaviours and habit forming psychology - so rather than just trying to punish myself toward fitness I’ve been able to make lasting, manageable and surprisingly straightforward changes. On a pract...