Ben'S Health Personal Training

Ben is a highly professional, friendly personal trainer. He goes above and beyond to ensure you are comfortable and confident in what you are doing. As a physiotherapist, I cannot fault Ben's keen eye for technique! His attention to the body's form is impeccable! He is very informative about nutrition and helps guide you with providing specific apps to help you along the way. He checked in on a weekly basis to see how you are and for me that was a great attribute as he helped with my mental b...

I have trained with Ben for over six months now and I highly recommend him. He makes so much effort to make sure his trainee is doing the exercise correctly. He repeats the exercise himself several times to show the trainees what went wrong and how they can improve positions to maximise the benefit of the exercise. He also listens to your targets, and motivates you to achieve them by providing different tools and gives different advice.

I cannot recommend Ben highly enough - with his support, I've gone from being too anxious to use anything other than the treadmill to training confidently three times a week in the free weights section. Ben is super friendly, down to earth and motivating: he makes you want to be the best version of yourself. There's nothing Ben isn't willing to support you with; as a beginner, he helped me gain confidence and taught me a ton about nutrition and training. As a woman, I appreciate how he debun...

Training with Ben was enjoyable as well as rewarding. With Ben’s help and motivation I was able to shift 9kg’s without it feeling like a chore. We had great conversations but while working hard in the gym and the daily checkins helped to keep me focused. I am sad to not be training with Ben any more, but I highly recommend him.

Training with Ben has been enormously beneficial. I’ve learnt so much about different programs, techniques and diet and how you need all three to achieve your goal. Ben listened to what I wanted to achieve from training and created a program to support this. Over time we have worked on a variety of programs, and this keeps the exercise new and interesting. The training program is always supported with an outline diet plan and diet advice. Ben strikes a great balance of being friendly witho...