Ben Jones Personal Training

Ben has helped me with numerous gym queries and helped to advise me in different situations. Highly recommend👍🏽

Ben has been fantastic! I find it hard to motivate myself to exercise due to the daily demands of life and work and I also wasn’t sure what exercises would be best to achieve the best results. Ben provided me with a brilliant workout plan to follow at home - and I was able to stick to it because it was so enjoyable and also it was more sustainable for me time-wise. Thank you Ben so much! In 4 weeks I have lost 6lbs, 3cm from my waist and 3 cm from my tummy!!

Have been doing PT sessions with Ben for about 6 weeks . He has put a lot of thought into planning the sessions and choosing exercises that don’t exacerbate my existing injury . Really enjoyable sessions- always different so don’t get bored and Ben progresses the exercises each time . Have also done circuit training with Ben and these sessions were fun , varied and beneficial. If you are contemplating PT sessions , would highly recommend - he will put you at ease and is enthusiastic, profess...