Unusually, my husband & I both have a day off today and the kids are at school - how did we spend some of the day? Going to the gym together!
18 months ago, this would not have even slightly crossed our minds. In this time though, we’ve both done 3 months of Ben’s brilliant Transform Groups, then moved onto his on-line training program. His specifically tailored 4-weekly training schedules (3x a week sessions) - delivered via an app so you can easily keep track of how you’re doing - are chal...