Bears Fitness

Over the past 5 years my weight had spiralled out of control to a whopping 22 Stone 4 Pounds I knew for my own health I needed to do something about it. After seeing a friends amazing results I decided to take the plunge & give Bears Fitness ago. Chris & Kelly are both amazing with their support & Guidance. From the simple but very effective diet plan I never once felt hungry & cravings quickly disappeared. With full accountability of every meal to ensure not only you are eating the right fo...

So I started Bear's fitness antidote plan after Bear and Kelly came highly recommended. So, during lockdown, between gyms opening/closing and then the Christmas period, I had let my fitness levels slip and had no structure with my food and lost motivation. My first impressions were great, with Bear and Kelly answering all my questions and setting me up with all the information I needed before i started the plan, as well as educating me and getting me ready to hit the ground running from day...

10/10 for every aspect of my experience so far at Bears Fitness!! And a refreshing difference to the usual stereotypical judgmental ‘gym’. After falling into a routine of bad habits i started Bears 4 week antidote plan at the beginning of December, not the easiest month to start my journey but Kelly and Bear were definitely set on making it work!! From the get go I was made to feel welcome and comfortable. The support I received on the plan and I continue to receive on my journey is exceptio...

This was my investment in myself. While I had lost over 3 stone in the 2 years before I still didn’t have the confidence to go into a gym on my own and had hit a plateau in my weight loss. The private nature of the gym really appealed to me, and Bear and Kelly immediately put me at ease. The amount I have learnt over the last 12 weeks is phenomenal and I am without a doubt in the best shape I have ever been in. Seeing the change week on week is so empowering, and they really give you the tool...

I have been training now at bears fitness for 6 weeks and I have loved every second !! Kelly and Chris are so motivating and encourage me to do my best to allow me to achieve the goals I had set for myself, not only in the gym but in my everyday lifestyle. They have flipped my perspective on a healthy lifestyle and shown me how enjoyable it can be and I become more and more motivated everyday and that’s thanks to them !! I can’t recommend them enough they’re amazing and I can’t wait to carry ...