Be Zen Yoga

I have been to various yoga classes over the years but for me, Beth’s classes really stand out, I find even just listening to her voice so relaxing. Sometimes going to an exercise class can feel like a chore but practicing with Beth is always a pleasure. She provides a holistic service, teaching not just about yoga but the importance of focusing on the breath and being present. Her warm, nurturing energy creates a non-judgemental space encouraging you to play, explore and honour your body. Th...

Beth’s classes are wonderful, really considered, and paced in a way you can do what feels right for you if that’s a proper stretch out or a more gentle vibe. I joined a couple whilst on holiday in Bude and was made to feel so welcome and supported, highly recommend! Thanks Beth