Be. Modern Meditation

I find it really hard to relax and my sleep pattern was awful. I worked with Laura online using zoom and it was honestly a revelation. I had no idea I could feel so much better. My sleep has improved massively and when I have any issue I now know exactly how to handle it. Thank you so much Laura.

Highly recommended. My first foray into meditation was with Be.Modern, I found it both highly relaxing and really educational with practices I can use at home to aid my mindfulness.

The Be More programme with Laura has completely changed my life. Ive tried so many times to meditate and nothing ever worked. She taught me so much more than just how to meditate. I can’t quite believe how much better I feel about everything. Honestly I can not recommend Laura and the programme enough! It’s amazing.

I cannot recommend Laura and Be.Modern Meditation more. Laura made meditation accessible for me in a way that I had never found possible before. Learning through Laura about the science behind meditation really helped me to understand and appreciate the importance of meditation in a much more fundamental way than before. Laura taught me how to apply meditation to all areas of my life and it has helped me in my personal and work life immeasurably. Everyone, whatever their life circumstan...