Bailes Pt

Paul bailes really is one of a kind, you get so much more than just a training session, you achieve goals, PBS and a real friendship, he will guide you Thu absolutely anything wether its small weight or big weight he takes it professionally and really looks after you, I would recommend Paul to anyone who wants to take there training seriously or even if it's just for a neutrition chat this man really is the best around, absolutely worth every penny and I myself would personally would pay more...

I’d highly recommend Paul for anyone thats looking to make a change in there health/body. I’m in my early 40’s and struggle to keep the extra pounds off so Paul done me a meal plan for eating clean and a training plan to follow capped off with some one to one sessions, even after just a few weeks i’m seeing results. Paul is friendly/approachable and full of knowledge and listens to what you want to get out of it. He really knows what he’s talking about whether it be nutrition or training. Tha...

Paul helped me understand what I needed to do at they gym and what I needed to eat in order for me to see change, He communicates with you really well which makes doing the exercises at the gym a lot easier. Paul also helped me put together a weekly food and training program which I really enjoy doing, I would 100% recommend.

Paul is very knowledgeable on every aspect of muscle group training! Really likeable guy which makes it easy to keep me focused during sessions - from dieting to personal goals, Pauls your man! I highly recommend training with Paul and just wait for the results to come your way :))