Bags Bootcamp

Sam’s bootcamp classes are brilliant for all levels, great variety of exercises to keep it fresh and enjoyable and his guidance helps to ensure correct posture and execution of each exercise to avoid injury and his enthusiasm helps drag you over the line to the end of the class. I also do weekly 1on1 boxing with Sam which is phenomenal, absolute love it, even when he pushes me to the point of feeling sick and not being able to talk. Absolute legend in his field and look forward to continuin...

I have been doing Bootcamp with Sam for over a year now and can honestly say that I love every session! I have noticeably improved my fitness and strength levels. No one session is the same...it's challenging but fun! Sam is a superb trainer, acutely aware of any injuries but also not afraid to push us.

I joined bootcamp in mid December 21 when my motivation to go to the gym / for a run was at an all time low! I’m so pleased I made that decision, I’ve been 3x a week since and every session is engaging, challenging, collaborative and fun. The hour goes by in no time! The early morning sessions are perfect for fitting around work no & matter how chilly it is, there is no better start to the day than a sunrise session on the beach! The sessions suit all abilities and I’d 100% recommend to any...

I joined Bags Bootcamp about 2 months ago and can honestly say the sessions have made a positive difference to my health. Sam is an incredible instructor who always makes the time to help with your techniques and makes sure everyone has a great time too. Every session has been varied as he takes the time to keep the routines fresh and exciting. Couldn't recommend enough!

I was introduced to Bags Boot camp by a friend and having never been interested in doing boot camps I was pleasantly surprised at how much I enjoyed it! The early mornings are well worth the feeling of getting up and energised before starting your day and some of the sunrises we have seen plus the sea air beats any gym! Sam is a great guy, he knows when to push you to your limit and when to let you have a breather and recover, plus all the other boot campers are really friendly and make every...